Menopause Connect & Thrive CIC

03/06/2026

Partnering with the wonderful team Wellbeing Hub Wrexham.

New group launching on Friday 12th June, 12-2 pm.

In the Hub

29/05/2026

We’re currently reviewing our monthly menopause meetup sessions following feedback and conversations over recent months.

The aim is to make sure we continue creating spaces that genuinely help people to connect, chat and learn, while also exploring the best ways to meet different needs and preferences.

Thank you to everyone who has shared thoughts, experiences and suggestions so far, it’s really appreciated 💜

More updates soon, so please watch this space.

09/05/2026

Looking forward to our May meet ups ☺️

Will you be joining us? 💜

18/04/2026

On a break from our monthly meet ups this month, but back at it in May ☺️

Friendly spaces to connect, chat and learn all about menopause (from peri to post)

Hope to see you there 💜

Rebuild With Hope Wrexham

05/04/2026

Happy Easter 🐇🐣💜

Creating space to pause, reflect, and begin again.

Because we all deserve moments to connect, share, and simply be 💚

27/03/2026

Over in Llandudno today with Women's Health Hub North Wales, talking all things menopause ☺️

25/03/2026

Free event to attend💜

21/03/2026

Midlife is often spoken about as if it’s a decline, a slowing down, a loss of something. But that’s not what we see.

Every day, through our work at Menopause Connect & Thrive, we see women beginning to reconnect with themselves in a whole new way.

🟣 Speaking more openly about how they feel
🟣 Trusting their instincts and asking questions
🟣 Wanting to better understand their bodies and their health
🟣 Realising they don’t have to just “put up with it”

This isn’t about decline. It’s about rediscovery, and for many, a quiet kind of empowerment.

For a long time, many women were left feeling unheard, or unsure where to turn. But things are changing 🌟

Through shared conversations, supportive spaces, and clear information, women are starting to feel more informed, more confident, and less alone. And when that happens something shifts.

Because when one woman feels empowered, it creates a ripple effect: for families, workplaces, and communities.

That’s what connection can do.

And that’s how we move from simply getting through to truly beginning to thrive ☺️💜

18/03/2026

Really useful resource 💜

15/03/2026

We agree. We believe that positive connection is an essential ingredient when navigating menopause 💜