LuxeLife Nutrition

LuxeLife Nutrition Functional nutrition and holistic health coaching. Microbiome testing and personalised nutrition for a healthier happier you

03/06/2026

This business has now closed
Thanks to everyone who has supported me 🙏❤️

27/03/2026

If you’re still gazing into an empty fridge , trying to solve the “ what’s for dinner ?”Puzzle, I totally get it.

Getting through your busy week is enough of a challenge without the “ what to eat” challenge.

The truth is, that without a plan in place, it can be really hard to stay on track with your healthy eating habits.

Maybe you are :
✅Following a high protein low carb diet.
✅ Following a plant based lactose free diet
✅Trying to manage your blood sugar
✅Managing digestive health problems

The last thing you need is to run out of ideas or food by Wednesday.

So I’m here to make this a bit easier.

I can create your very own 7 day meal plan, specific to your dietary requirements, preferences and even the amount of time you want to spend cooking.

As a registered Nutritionist and with over two decades of working as a Private Chef, I’ve got this. Let me do the heavy lifting so you don’t have to add more stress to your plate.

👩‍🍳Your personal meal plan comes with 7 breakfasts, lunches, dinners, snacks and drinks.

💚You receive recipes for each meal.

✅A shopping list.

👩‍🍳And a meal prep plan.

Let’s make healthy eating simple and solve the “ what’s for dinner challenge the easy way.

Contact me today.

Hils x

Let’s keep it simple.No complex recipes.No extra cooking time.Just loading up with a variety of nutritious plant foods t...
10/02/2026

Let’s keep it simple.

No complex recipes.

No extra cooking time.

Just loading up with a variety of nutritious plant foods to feed your gut microbes something tasty.

This is a simple tray bake of smoked firm tofu and veggies, roasted with a drizzle of olive oil, and seasoned with ground cumin and smoked paprika.

Add more tasty nutritious foods to this meal with zero effort.

✅ A sprinkle of seeds.
✅A handful of leafy greens. Baby spinach and rocket are my go tos.
✅A spoonful of kimchi for a spicy fermented topping.
✅ Avocado for some more healthy fat.
✅ A handful of fresh herbs for some micronutrients.

When we eat a wide variety of foods from plants, we give our gut microbes the fuel they need to function and help us to thrive.

Loading up on plants also makes meals more interesting and flavourful, and keeps us feeling full and satisfied with all the fibre.

Never underestimate the power of eating real nutritious food 💚

Talk soon.
Hils x

# plant based



I’ve been off tie radar for a little while, quietly working on a few projects , all aimed at helping you live your best ...
30/01/2026

I’ve been off tie radar for a little while, quietly working on a few projects , all aimed at helping you live your best life.

Finally I can now offer comprehensive microbiome testing to identify the root cause of your gut health problems, weight management, sleep problems and more.

These clinical tests are available for you to do in the comfort of your own home, and they are really simple to do. Just take a tiny swab of your poo from the toilet paper. That’s it.

The results will form the roadmap to a personalised plan created just for you, based on the diversity of good and bad bacteria in your gut.

I have a practitioners discount for you which means I can offer you 0ver £100 off the RRP.

This isn’t the solution to all health problems, but to find out if it’s right for you just DM me for a free no obligation chat.

Visit me at www.luxelifenutrition.com

Talk soon.
Hils x




Back on the soup kick - I call this one beans and greens 🥬 Packed with plant protein, high in fibre, slow release carbs ...
13/11/2025

Back on the soup kick - I call this one beans and greens 🥬

Packed with plant protein, high in fibre, slow release carbs and of course a little healthy fat all make this tasty soup a one pot meal hitting all your nutritional bases.

I topped this one with sourdough croutons, crunchy pumpkin seeds, a drizzle of extra virgin olive oil and some fresh thyme.

Cook up a batch of this and you’ll have an effortless nutritious meal for busy days and lazy nights when you just can’t be bothered to cook.

You will need:
1/2 onion roughly chopped
2 cloves fresh garlic
2 sticks celery
1 parsnip , peeled and cut into small pieces
1 can of white beans. Butter beans, cannellini, or chickpeas all work.
A generous handful of spinach
A generous handful of other dark leafy greens- kale, chard, Cavalo Nero, mustard greens, collard greens.
Juice and zest of 1 lemon
2 tbsp White miso paste or vegetable stock

All you need to do is heat a large non stick pan with a tablespoon of olive oil and add the onion, celery, garlic, parsnip and beans. Cook for a couple of minutes then cover the ingredients with water and miso paste or of vegetable stock , bring to the boil. Reduce and simmer until all veggies are tender, about 15 minutes.

Add all of your leafy greens and the juice and zest of the lemon, and cook for a couple of minutes until the greens are wilted.

Take the soup pot off the heat , season with salt and pepper. Purée the soup with an immersion blender until it’s nice and creamy. You may need to add more stock or water to achieve your desired consistency.

Job done ✅

Serve as I did with a sprinkle of fresh thyme, sourdough croutons and a drizzle of extra virgin olive oil, or just enjoy with a chunk of crusty bread.

Enjoy, 😀

Hils x

www.luxelifenutritio.com








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