Wellspring Holistic Therapies

13/07/2026

Did you know that the ancient root of Reiki is actually Shintoism? Japan's oldest nature based spiritual tradition?

In Shinto mythology, creation itself is a collaborative effort between the divine male (Izanagi) and divine female (Izanami).

Unlike many Western traditions where the supreme deity is strictly paternal, Shinto’s most revered, central deity is a female sun goddess, Amaterasu Omikami.

Furthermore, Shinto cosmology is deeply intertwined with Onmyodo (the Japanese adaptation of Yin and Yang), which views the entire universe as a constant, balanced dance between the feminine (Yin / In) masculine (Yang / Yo).
Every natural thing carries a blend of both forces.

While Reiki has evolved over time, moving through Tendai Buddhism and eventually traveling onward to the USA as a modern New Age practice, its real roots and simplest application are found right here in Shintoism.

This foundational, balanced connection to nature and universal energy is exactly what I use in my own Reiki practice today.

To book your Reiki treatment & experience these energies for yourself , message me here

Rachel @ Wellspring Holistic Therapies 🤍

12/07/2026

Ever wondered what Reiki is all about?

In our Level One (Shoden) course, you will learn the fascinating history of this gentle energy art and the foundational hand positions for self-healing.

You will discover how to connect with universal life force energy to bring deep relaxation and balance to your own mind, body, and spirit.

Learning Reiki is incredibly fun because I teach this exclusively as a one-to-one private intensive. Instead of a busy group setting, you get my 100% undivided attention, a much deeper experience, and a quiet, comfortable space to learn at your own exact pace.

It is a relaxed, completely personalized day filled with hands-on practice, laughter, and feeling the unique sensation of energy moving through your hands for the very first time.By the end of the workshop, you will come away with a lifelong tool for personal wellness and stress relief.

You will receive a beautiful certificate, a comprehensive training manual, and the practical confidence to channel healing energy for yourself, your family, and even your pets.

I am currently taking bookings throughout the year for Level One, Second Degree, and Master Level training.

I have been blessed to teach many successful Reiki students who are now thriving and beautifully applying their training across all areas of their lives.

If you are ready to take your next step, please send me a message to receive details & book your private training date

Rachel @ Wellspring Holistic Therapies

12/07/2026

Massive congratulations to my amazing student, Debbie Hills , on receiving her Okuden (Second Degree) Certificate! She has worked incredibly hard, and this milestone officially brings her to a professional-level practitioner. I am so incredibly proud of her dedication, growth, and the beautiful healing energy she brings to our community 🤍

Rachel @ Wellspring Holistic Therapies

07/06/2026

Did you know there are around 7,000 nerve endings and countless reflex points in each foot… no wonder it feels so good when they’re skilfully treated.

Imagine how good it feels when you treat your feet to a whole hour workout with a reflexology treatment.

The caress of warm, nourishing oil, skilful, intuitive touch activating release along each meridian…
a soft, mineral-rich sea salt rose exfoliant,
deeply soothing mallow and comfrey foot balm,
and a comforting hot stone towel wrap to finish.

Drop an emoji if this sounds good to you too !
It’s my idea of heaven , that and barefoot time in nature 🩷

Rachel @ Wellspring Holistic Therapies

( Reflexology treatments bookable & giftable here or WhatsApp 07960751354)

27/05/2026

Women’s Balance Full Body Aromatherapy Massage

A real treat for your whole system ,body, skin, mood, and mind.

This beautiful massage combines therapeutic touch with the Neal’s Yard Organic Women’s Balance blend, designed especially to support women through the cycles and seasons of life , from PMS to peri-menopause and beyond.

💜 The blend includes:
Geranium, Rose, Frankincense, Patchouli and Clary Sage ,known for their hormone-balancing, grounding and uplifting properties.

✨ What it supports:
– Eases tension and emotional overwhelm
– Helps restore nervous system balance
– Leaves skin nourished and softly scented
– Offers deep support for hormonal shifts and mood regulation
– Helps you return to your centre

This isn’t just a massage , it’s a reset ritual for your whole being.

If you’re feeling frazzled, disconnected, or just in need of deep restoration, this is for you.

📍Available in Escrick
📅 Bookings open for Monday -Saturday 10am - 4pm
Late night opening Fridays until 7pm
📩 Message me to book or find out more

Rachel @ Wellspring Holistic Therapies

27/05/2026

27/05/2026

Reiki Training in 2026 – Start or Deepen Your Energy Work

I’m excited to already have several students booked for Reiki Training this year, from Absolute Beginner to Master Teacher Practitioner, starting next week!

Is 2026 the year you will start or deepen your Reiki practice?

Level One – Shoden
Perfect for beginners. Learn the foundations of energy work and gain the confidence to practice Reiki with friends and family.

Level Two – Okuden
For those ready to deepen their skills. Qualify to work professionally with the public and take your practice to the next level.

Reiki Master Teacher
Take your Reiki to profound, life-enhancing levels. This training is not just for teaching others — many people choose it for self-development: clearer insights, self-mastery, and advanced energy management.

Course Details:
• All courses come with comprehensive study and reference material
• Audio meditations and a detailed manual
• Certification included – recognised by insurance bodies and counts for CPD points with professional organisations (I recommend the FHT)

Courses are designed to support you whether your goal is personal growth, professional practice, or both.

✨ Begin your Reiki journey or deepen your practice in 2026. Spaces come up throughout the year , message me to book your place today.

Rachel @ Wellspring Holistic Therapies

01/05/2026

Hey friends 🌕🔥

Today is old May Day, and we’re also under the energy of the Full Moon , a powerful meeting point of seasonal fire and lunar intensity.

There’s plenty of information out there about Beltane if you’re curious…

Here’s something new for you , how would you like to …

Journey to meet the Lord and Lady of the greenwood for yourself, and experience the rewards of travelling into another dimension through your own shamanic journey.

A shamanic journey is a guided, embodied meditation using breath, rhythm, and imagery to open a doorway into deeper awareness , a space where symbols, sensation, and insight come through clearly and directly.

The purpose of a shamanic journey is to return you to yourself in a deeper way , with a steadier sense of inner ground, clearer direction, and a more honest relationship with what you feel beneath the surface.

Guidance on how to do this in a secure, meaningful way is included in the link.

If you’d like it, drop me a comment below and I’ll send it over 🦌 🔥 🌕 🦅 🌲 🌺 🌞💛

Rachel & Wellspring Holistic Therapies

28/04/2026

Full Moon & Beltane Energy 🔥🌕

It’s a powerful week — the Full Moon rising alongside Beltane, one of the old solar festivals marking May Eve and May Day.

These points in the year have long been recognised as energetic thresholds… moments where nature is at a peak of expression. Beltane, in particular, carries themes of vitality, fire, fertility, and life force moving strongly through the body.

It’s something I see reflected in practice too.

Some clients — including one of my regulars — consciously choose to time their bodywork here. Sessions like Men’s Energising Massage and energy work (Reiki) can land differently when the body is already primed by these seasonal shifts.

Somatic work (work of the body) tends to go deeper.
Energy moves more freely.
There’s often a stronger sense of release, activation, or reconnection.

The Full Moon adds its own layer.

Traditionally linked with heightened emotion, awareness, and amplification, it can bring things closer to the surface — in the body, the mind, and the energy field. For some, this makes it an ideal time to receive, process, and rebalance.

It’s not something everyone thinks about…
but those who do often find there’s a rhythm to working this way.

A sense of partnering with the body, the seasons, and the wider field 🌎 🌕

Message me here or WhatsApp 07960751354 for a no obligation quote and treatment menu

Rachel @ Wellspring Holistic Therapies
💚