Thrive Haven GH

Thrive Haven GH Ghana's Premium Healthy Snack Brand. Nutritious nuts, seeds, and dried fruits. 100% natural, no additives. Enjoy healthy snacking with nationwide delivery 🚚!

Order now!

08/08/2026

Seeds
Seeds
Chia Seeds GHS 42 per 200g
Pumpkin Seeds GHS 50 per 200g
Sesame Seeds GHS 35 per 200g
Mixed Seeds & Cranberry GHS 45 per 200g
Flax Seeds GHS 32 per 200g
Sunflower Seeds GHS 32 per 200g
Fenugreek Seeds GHS 32 per 200g
Vitex Seeds GHS 78 per 200g
Black Sesame Seeds GHS 40 per 200g
H**p Seeds GHS 60 per 200g
Black Seeds GHS 35 per 200g
Fennel Seeds GHS 30 per 200g
Mustard Seeds GHS 40 per 200g



Wellness Essentials
Ceylon Cinnamon Powder GHS 68 per 150g
Ceylon Cinnamon Sticks GHS 65 per 100g
Baobab Fruit Powder GHS 62 per 250g
Dry Date Fruit GHS 20 per 200g
Moringa Powder GHS 42 per 200g
Spirulina Powder
Soursop Leaf Powder GHS 100 per 200g
Black Maca Root Powder GHS 75 per 150g
Red Maca Root Powder GHS 80 per 150g
Rolled Fiber Oats GHS 30 per 500g / GHS 60 per 1000g
Rolled Oats Flour GHS 62 per 1000g
Psyllium Husk GHS 75 per 200g
Turmeric Powder GHS 35 per 200g
Red Lentils GHS 65 per 500g / GHS 115 per 1000g
Quinoa (White/ Tricolor) GHS 65 per 500g / GHS 115 per 1000g
100% Organic Honey GHS 65 per 700g
Date Syrup GHS 65 per 500g
Date Powder GHS 60
Ashwagandha Powder GHS 78 per 200g


Nuts
Cashews GHS 52 per 200g
Almonds GHS 55 per 200g
Walnuts GHS 60 per 200g
Mixed nuts GHS 60 per 200g

Dried Fruits
Golden Raisins GHS 35 per 200g
Dried Cranberries GHS 62 per 200g
Dried Blueberries GHS 90 per 200g
Dried Gojiberries GHS 75 per 200g
5-in-1 Mixed Dried Berries GHS 65 per 200g

Teas
Spearmint Tea GHS 55
Decaffeinated Green Tea GHS 50
Lemon Grass Tea GHS 38

06/08/2026

Homemade is always a good idea…
Whip up your own granola. This crunchy granola is packed with goodness:
• Rolled oats (fiber)
• Almonds (vitamin E)
• Cashews (magnesium)
• Pumpkin seeds (zinc)
• Chia seeds (omega-3s)
• Sunflower seeds (vitamin E)
• Honey (natural sweetener)
• Coconut oil (healthy fats)

Nutritious, satisfying, and perfect for breakfast or anytime snacking!

Ready to make your own? Shop fresh, high-quality ingredients at ThriveHaven today

Call or WhatsApp 0557021950

Rolled oats - 60 cedis (1000g)
Almonds - 60 cedis (200g)
Cashews - 55cedis (200g
Pumpkin seeds - 55 cedis
Chia seeds - 42 cedis
Sunflower seeds - 32 cedis
Cranberries - 62 cedis
Golden raisins - 32 cedis

SunflowerSeeds RolledOats ThriveHaven CleanEating

06/08/2026

Nature packed everything into this one fruit.

Our Baobab Powder helps with:
✔ Strong immunity
✔ Healthy digestion
✔ Natural energy
✔ Glowing skin

Simple. Natural. Powerful.

📦 Order yours today before stock runs out.
Message us now!

0557021950 to order now!

28/07/2026

Apple Cider Vinegar may support healthy digestion, help maintain healthy blood sugar levels after meals, and promote a feeling of fullness, which can support weight management when combined with a healthy diet and lifestyle. It’s best taken diluted in water before meal.tr

27/07/2026

🌿 PSYLLIUM HUSK – Your Gut’s Best Friend!

Looking for a natural way to support digestion, improve bowel regularity, and stay fuller for longer? Psyllium Husk is rich in soluble fiber that helps promote a healthy digestive system and supports weight management.

✅ Supports gut health
✅ Helps relieve constipation
✅ Promotes fullness and appetite control
✅ May help maintain healthy cholesterol levels

How to use:
🥄 Mix 1–2 teaspoons into water, add to your banku, smoothies, oats, or yogurt and drink immediately. Follow with an extra glass of water.

Healthy living starts from within! 💚

25/07/2026

ASHWAGANDHA POWDER

Ashwagandha is a traditional herb that has been used for centuries in Ayurvedic medicine. It’s commonly taken as part of a wellness routine to support overall health and well-being.

💚 Traditionally used to help the body adapt to stress
💚 May support relaxation and restful sleep
💚 May help support focus and mental clarity
💚 Popular among people looking to support energy and vitality
💚 Easy to add to smoothies, warm milk, tea, or oats

HOW TO USE:
Mix ½–1 teaspoon into smoothies, warm milk, tea, or your favourite beverage. Start with a small amount and use as directed on the product label.

IMPORTANT:
Not recommended during pregnancy unless advised by a healthcare professional. If you have a medical condition or take medication, consult your healthcare provider before use.

Find your daily balance with ThriveHaven. 🌿

25/07/2026

🥛 ALMOND MILK

Enjoy the smooth, creamy goodness of almond milk—a delicious plant-based alternative to dairy.

💚 Naturally lactose-free and dairy-free
💚 Rich in vitamin E, an antioxidant that supports healthy skin
💚 Low in saturated fat
💚 Perfect for smoothies, cereals, coffee, tea, and baking
💚 A great choice for those looking for a dairy-free lifestyle

HOW TO ENJOY:
Serve chilled, pour over cereal or oats, blend into smoothies, add to coffee, or use in your favourite recipes.

Smooth, nutritious, and delicious—every sip is a step towards healthier living.

25/07/2026

Did you know goji berries are one of the richest natural sources of zeaxanthin, an antioxidant that helps protect your eyes?

💚 Rich in zeaxanthin and lutein to support healthy vision
💚 Contains vitamin A to help maintain normal eyesight
💚 Packed with antioxidants that help protect eye cells from oxidative stress
💚 A delicious addition to your daily wellness routine

HOW TO ENJOY:
Snack on a handful daily, or add to oats, yoghurt, smoothies, salads, or trail mixes.

25/07/2026

Quinoa 🌾 is a highly nutritious seed that is cooked and eaten like a grain. It is naturally gluten-free and is an excellent choice for anyone looking for a wholesome alternative to rice or pasta. Quinoa

Benefits

✅ Rich in plant-based protein, containing all nine essential amino acids
✅ High in fibre to support healthy digestion and keep you feeling full
✅ A good source of magnesium, iron, phosphorus, and zinc
✅ Provides complex carbohydrates for sustained energy
✅ Naturally gluten-free, making it suitable for people with gluten intolerance or coeliac disease

How to Use

* Cook and serve instead of rice.
* Add to salads for extra protein and texture.
* Use in soups and stews.
* Make breakfast quinoa with milk, fruits, nuts, and honey.
* Add to meal prep bowls with vegetables and your favourite protein.

How to Cook

1. Rinse 1 cup of quinoa thoroughly under running water.
2. Add 2 cups of water or stock.
3. Bring to a boil, then reduce to a simmer.
4. Cook for 15–20 minutes until the liquid is absorbed.
5. Let it rest for 5 minutes, then fluff with a fork.

Address

Accra
Accra

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