Nandy Health & Wellness

Nandy Health & Wellness Nandy Pharmacy exists to provide excellent care for your healthcare needs undergirgded by a passion for quality and a deep compassion for people.

09/06/2023

High blood pressure can be checked, lowered and controlled. To keep yours in a healthy range:
🥗 Eat a healthy diet
🧂 Lower salt intake
🚶 Move more
⚖️ Maintain a healthy weight
😌 Manage stress
🚭 Don’t smoke
💊 Take prescribed meds
🍷 Limit alcohol

09/06/2023
09/06/2023

Untreated high blood pressure has been linked to complications from diabetes.The best way to know if your blood pressure is in a healthy range is to get it checked. Here’s what the numbers mean:

31/05/2023

20/05/2023
23/04/2022

HEALTH COACH TIP

Optimize muscle health for aging well by cultivating a nightly, morning or post-exercise stretching ritual.

23/04/2022

1st KEY HEALTH TIP FOR 2022

STOP EATING AFTER 6PM!

23/04/2022

We seek to promote Healthy Aging in old age!

Address

Takoradi

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 09:00 - 21:00
Sunday 15:00 - 21:00

Telephone

+233553034455

Website

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