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Monday 07:00 - 18:00 Tuesday 07:00 - 18:00 Saturday 08:00 - 18:00

Kat Kalkas

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Kat Kalkas

Life is supposed to feel good! My coaching programs and retreats show you how to find balance in life and support you to feel energized and confident.

01/09/2026

From sunset to sunrise in Paros.

Retreat life begins again today 🙌🌞🧿
Greece Retreats, Custom Travel Design & Experiences

Follow along in stories for more and join our waitlist to find out more for 2027 Retreats!
🔗 linked in bio

24/07/2026

Life lately in Athens & Athens Riviera 🐚🩵🧿

Local beaches, outdoor cinema, coffee at THE DOLLI® at Acropolis , seaside walks, swimming until the sun goes down, gyros after the beach, finishing our home renovation, Temple of Poseidon, my fav water (last photo🫶).

The Greek summer life.

🍉 plan yours with Greece Retreats, Custom Travel Design & Experiences
💎 Riviera experiences Athenian Riviera Tours

Follow Kat | Greece Retreats & Travel Design for more on life in Greece, Greece travel tips, luxury hotels, and wellness retreats.

07/07/2026

10/10 weekend. Zero notes. ✨

The 10/10 Athens meet-up with was everything and more.

We hosted Kiki and a group of incredible women from her 10/10 program in Athens for a weekend of insider dinner reservations curated cafe hopping, vintage schooling, seaside chilling in the Riviera, and sunset dinner by the sea.

More of these coming. 🫒🇬🇷
Comment ‘ATHENS’ to be the first to know.

📍ATHENS
📌 X

23/06/2026

The start of 2026 Greek Summer season! Páme! Let’s go! 🧿

Meeting travel design clients for rooftop dinner 🏛️

Kicked off Retreat season with our Signature Soul Dance & Yoga Retreat in Milos

Our gorgeous Milos 🩵

Life in the Athenian Riviera .riviera.tours

Join the waitlist for our next Hiking & Adventure Retreat in 2027!🥾

Can you believe this is also Greece?🇬🇷

So proud of the community of women we are building in the Riviera! Women who want more joy, wellness and positive energy in their lives!

Lots of day trips lately including to Santorini to host clients for a day experience!🧿

Pinch me! Mini sessions and card pulling from Aegean Abundance Affirmation deck in Santorini 🧿

Lucky to witness love

Wow! has done something amazing and is a true standout in EUROPE now as a lifestyle wellness-oriented resort in a major city center

Another day trip for 2027 planning and beyond!

More love is in the air!

Beautiful Kea only 1 hour from Laviro port in Athens.

18/06/2026

Okay, but which one do you need?

Greek summer is calling and we have our final spots for our Greece girls trip and you’re invited!

💃Femme & Free: a Greece girls trip💃
August 15–20, 2026
Paros island

🧿A curated trip - no thinking, planning, or organizing!
💃 the best of greek summer nights out meets restful wellness retreat
✨boutique beachfront hotel with Greek minimal Cycladic style
👙 a fun beach club / resort day
🍴curated dinners - for the foodies at heart
☀️ private boat day experience in our turquoise water - cocktails, swim stops, music and lunch
🧘‍♀️ one yoga and sound healing session
🏋️‍♀️ a wellness and fun workout morning with Kat
🌸 a little bit of woo woo
🧿 sister soul chats
☕️ endless freddos
✨and the time you need to just be!

Besties discount available now 🧚🏽 $450 off per bestie when you book 💃
👉Bookings close July 15th

DM me “FEMME” or link in bio to lock in your the summer you need before July 15th.

16/06/2026

Our Athenian Riviera

Athenian Riviera is where ancient history, modern elegance, and Mediterranean ease meet.
riviera.tours we invite you to experience this beautiful region slowly, intentionally, and beautifully- through curated walks, intimate tastings, creative workshops, and coastal escapes that reveal so much more than the Athens you think you know.

💌Get in touchriviera.tours

12/06/2026

I love being a dynamic woman 🦋

A woman who one day can be dressed up for a sunset dinner & cocktails at the newest restaurant in town to leading a hiking retreat in the mountains and needing nothing but nature.

To deeply craving doing absolutely nothing and then also doing the MOST, building a business, creating dreams, and living life to the fullest.

To needing community, shared energy & joy and also complete solitude.

Being hyper independent and also needing my mom.

Passion for travel from active adventure to fine dining experiences.

Feeling like a free spirit by the sea to wanting to lock-in and manifest goals.

We can’t be put in a box.

Our multiple passions and dynamic qualities are what make us so incredible.

I created the ideal girls trip to Greece for the multi-passionate + dynamic women.

Allow all sides of yourself to be present and to enjoy!

The go-getter
The need to do nothing
The desire to feel abundant
The craving to be connected to your soul
The social & fun part of you
The spiritual seeker
The deep conversations about life + the universe
The active girlie
The foodie lover
The wild dance moves that want to come out
The part of you that wants to be pampered
The version of you who enjoys the finer things in life.

If this is you, join me this August!
👉August 15-20, 2026
👙Paros island
🔥Girls trip for the dynamic woman
Besties discount available now 🧚🏽 $450 off per bestie when you book 💃

18/05/2026

Life in the Athenian Riviera lately.

😍Views on views
🧜‍♀️First mermaid moment of the summer!
💎My favorite color
☕️Coffee at local spots
🌴 pool is ready
🌿Guiding Tours .riviera.tours

Loving life where you live is everything!

This is life in the Athenian Riviera.😍

13/05/2026

Femme & Free in Paros is the only type of Girls Trip I want to go on. 🇬🇷❤️‍🔥

The one you’ve dreamt about. Designed for the woman who wants it all. A bit of wellness mornings, definitely Greek island adventures, a few chic nights out - get dressed up, let go & have fun, but alasobalanced with insider Greek moments, fabulous meals, soulful connection, and quiet moments to rest and reflect.

And most importantly being with women who GET IT.

And not only that, a HOSTED trip. No managing details, No decision making, No second guessing if it’s the right plan for the day.

And hosted by women who have hosted groups and retreats in Greece and specifically Paros for years. We are insiders, relaxed, and comfortable.

This is where you get to unplug and have it all. You don’t have to choose between a slow living yoga retreat OR a fast-paced itinerary with that one friend who doesn’t know how to relax. OR tag along with the party-girl types even though your soul needs something deeper because you think it’s the only way you’ll experience the Greek night life.

This girls trip is designed for all parts of you. The dynamic, incredible woman who has the part that wants to live it up. The part that wants to slow down. The part that loves deep conversation. The part that wants to let go and dance on a Greek island at midnight.

ALL 💃OF 🧘‍♀️HER.

Free in your spirit. Heart wide open. Let’s do this!

A few spots remaining! 📌August 15-20th 👉DM me “FEMME” or link in bio ❤️‍🔥

travelgreece

03/05/2026

Life in the Athenian Riviera lately.

🩵Seaside lunch season
☕️Work sessions at my fav cafe
🌎Living in a dream world
🌼Exploring
🍴Trying steakhouse in Glyfada
❤️‍🔥Witnessing people living the dream
🌿Foraging herbs

Grateful because I REMEMBERED why we moved to Greece.

I moved for THIS.

For slower mornings.
For a spontaneous seaside lunch.
To LIVE a little more. (or a lot)
To embrace and enjoy nature’s beauty.
To enjoy amazing food.
To do work I enjoy.

Address

Athens

Opening Hours

Monday	07:00 - 18:00
Tuesday	07:00 - 18:00
Saturday	08:00 - 18:00

Website

http://www.Kathealthfitness.com/

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