Irina Soléa-Wellness Athens

18/06/2026

SUNDAY RESET ✨

Take a pause from the noise of everyday life and join me for an evening of deep relaxation through crystal sound healing.

This 90-minute experience combines crystal singing bowls, gentle breath awareness and guided relaxation to help you slow down, release tension and reconnect with yourself.

📅 Sunday, 5 July

🕖 19:00

📍 Glyfada

⏳ 90 minutes

💶 €25

👥 Only 8 places available.

Reserve your place via WhatsApp:

📲 +30 697 024 6956

I look forward to welcoming you.

Irina Soléa 🤍

13/06/2026

✨ Relax your body. Calm your mind. Restore your balance.

Experience the perfect combination of Therapeutic Massage and Crystal Sound Healing—a session designed to help release physical tension, quiet the mind, and support deep relaxation.

🕊️ Choose your experience:
• 60 or 90 minutes

📅 Available every:
✔️ Thursday – Special discount for first-time guests
✔️ Sunday – Regular sessions

💬 Curious to experience it?

Send us a DM to learn more about pricing and reserve your appointment.

Your well-being starts with one session. 🤍

22/05/2026

Thank you, Thalia holisticblooming , for this beautiful collaboration and for inviting me to be part of such a special retreat in Mani, Greece ✨

It was a truly beautiful experience to share Sound Healing in this inspiring space. Thank you for your trust, your warm energy, and this wonderful opportunity.

Thank you for capturing these beautiful moments

06/05/2026

Q&A / Questions & Answers

23/04/2026

13/04/2026

✨ Two-hour practice in Glyfada
In the past days we shared a deep healing experience through slow flow yoga and sound therapy

🧘‍♀️ Through movement and breath we released blocked energy from the body and reconnected with our inner rhythm

🔔 With the help of sound vibrations from crystal bowls we worked deeply
– with all energy centers
– with heart opening
– with emotional release
– with inner balance and reconnection to the self

This practice is not only for those who feel blocked or disconnected
It is also for those who want to recharge their batteries fill up with energy and positivity
so that every cell can reload and fully renew itself

⸻

📩 If you feel that your body and soul need recharging
don’t hesitate to try something new
I am waiting for you
#ηχοθεραπεία #γιόγκαπρακτική #ενεργειακήθεραπεία #δονήσεις #κρυστάλλιναμπολ
#αναπνοήκαικίνηση #εσωτερικήισορροπία #ξεμπλοκάρισματσάκρας #βαθιάχαλάρωση
#άνοιγμακαρδιάς #συναισθηματικήαπελευθέρωση #ενεργειακήεπαναφορά



#звуковаятерапия #йогадлядуши #энергия #чакры #глубокоерасслабление

12/04/2026

Sound Healing is a practice of presence.

We live in constant tension:
the body tightens, the breath becomes shallow, the mind won’t stop running.

During the sessions, we create a space where all of this can finally let go.

Through breathing techniques, gentle somatic movements, and the sound of crystal bowls,
the body gradually relaxes.

Sound waves affect the nervous system, helping it move from a state of stress to a state of calm.
It’s a natural process — the body knows how to restore itself when given the chance.

Each participant follows their own path.
Some feel lightness and warmth, others — a quiet inner shift.
Sometimes, it’s simply sleep — and that too is part of healing.

In this space, there are no expectations, no “should be.”
Only breath, sound, and you.

11/04/2026

During the Sound Healing session, we create a safe space where the body can finally let go.
The sound of crystal bowls, conscious breathing, and healing vibrations
help release everything you’ve been holding — anxiety, pressure, inner noise.

You don’t need to “understand” what’s happening — your body remembers.
It remembers how to relax, recharge, and be alive again.

🌿 If you feel that something inside you is asking to be released — this practice is for you.

👉 Reserve your spot via the link in bio or send me a message.