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Pow Fitness 24

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pow Fitness 24, 3/F Welland Plaza, 368 Queens Road Central, Sheung Wan, Hong Kong.

12/10/2026

Wait... so I don’t have to pay HK$300 every time I go to yoga session?🫣
Nope! Every group class on our schedule is completely FREE for members. Just book your spot and show up.🤝🏻
Ready to find your new workout home? DM us now to schedule your facility tour! 👇

等陣先... 即係我每次去做Yoga都唔使再比 HK$300？😱
係呀！我哋 Schedule 上面所有 Class，會員全部免費上。只需要 Book 位，到時出現就 OK👌
準備好搵個最合適嘅 Fitness Home 未？即刻DM我哋預約參觀環境啦！ 👇

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓（鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

30/08/2026

2026年9月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Sep 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9379 2329
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

29/07/2026

2026年8月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Aug 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9379 2329
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

25/06/2026

🚨 NEW CLASS: K-POP DANCE! 👑
Learn the choreo, burn some calories, and have fun. 🎤
💡 Quick reminder: Dance classes are 100% COMPLIMENTARY for our members!
📲 WhatsApp us to book your spot now!

🚨 全新登場：K-POP DANCE 班👑
想試吓跳 K-pop 兼全情爆汗？黎玩就啱喇🎤✨
💡 溫馨提示：Dance Classes 對會員一律 100% 免費
📲 即刻 WhatsApp 報名留位啦!

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓（鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

24/06/2026

2026年7月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in July 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9379 2329
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

29/05/2026

2026年6月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Jun 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9379 2329
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

27/04/2026

2026年5月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in May 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

29/03/2026

2026年4月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Apr 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

25/02/2026

2026年3月團體班時間表🧘‍♂️🥊🏋️

我們所有課堂是小班教學，所以會員都要開班兩日前預約WhatsApp 6898 8583，各額有限，先到先得！快D嚟預約上課啦😊

Group Class Timetable in Mar 2026🧘‍♂️🥊🏋️
All our classes are taught in small classes, so members must book WhatsApp 6898 8583 two days before the start of the class. The amount is limited, first come first served! Hurry up and make an appointment for class 😊
sheungwan yoga stretchyoga hathayoga yogawheel aerialyoga relax workout lifestyle happy

Pow 24 (Sheung Wan/上環）
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

11/02/2026

It’s February 11th and the momentum is only getting stronger! Hello February, I’m ready—to keep showing up and pushing harder. ⚡️
Don’t forget, our group classes like Yoga and Muay Thai are FREE for all members. It’s never too late to start your February streak! 🧘‍♂️🥊

今日已經係 2 月 11 號喇，但我哋嘅動力只有增無減！Hello 二月，我準備好喇 —— 準備好繼續挑戰，突破自己⚡️
唔好忘記，我哋所有團體課對會員都係全免㗎而家開始你嘅二月健身計劃，絕對唔會太遲！🧘‍♂️🥊

1⃣POW Muay Thai and Fitness (Central/中環)
Tel: 2506 0155
Address: 15/F, Emperor Commercial Centre, 39-41 Des Voeux Road Central, Central/中環德輔道中39號英皇商業中心15樓

2⃣POW Muay Thai and Fitness (Causeway Bay/銅鑼灣)
Tel: 3106 0885
Address: 1/F, Island Building 439-445 Hennessy Road/軒尼詩道439-445號香島大廈一樓（鵝頸橋消防局旁）

3️⃣Pow 24 (Sheung Wan/上環）Open 24 hours
📲9669 2538
Address: 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan/上環皇后大道中368號偉利廣場3樓
🚇Sheung Wan Exit A2/上環A2出口

4️⃣Pow 24 (Sai Wan/西環）Open 24 hours
📲9669 2538
Address: Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong （Nearby Yata) /西環德輔道西363號名店廣場地庫（－田百貨隔離）
🚇HKU Exit B2/香港大學B2出口

Address

3/F Welland Plaza, 368 Queens Road Central, Sheung Wan
Hong Kong

Telephone

96692538

Website

facebook.com

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