Amyetyoga

Amyetyoga Amy is a full time yoga instructor in Hong Kong, She has been teaching yoga for over 8 years. Amy's yoga journey began in 2008.

As she began to feel the transformation yoga had in her life she felt inspired to share the gift of yoga with others. Amy believes the mind, body and soul connection is a sacred one, and one that should be nurtured and inspired. With that mentality she teaches her classes from her heart creating an uplifting, safe environment for students to begin to explore and expand within their own body and consciousness.

Happy mid-autumn festival ❤️中秋節快樂🌕
24/09/2018

Happy mid-autumn festival ❤️
中秋節快樂🌕

快樂有四要素：可以改變的去改變，不可改變的去改善，不能改善的去承擔，不能承擔的就放下
22/09/2018

快樂有四要素：

可以改變的去改變，
不可改變的去改善，
不能改善的去承擔，
不能承擔的就放下

快樂有三寶：捨得、放下、忘記
19/09/2018

快樂有三寶：

捨得、放下、忘記

The kids like yoga 😝
18/09/2018

The kids like yoga 😝

世間上沒有一樣東西是永遠屬於你的，包括你最愛的人，包括你的財富，你的身體，最後也會回歸塵土。凡事都有緣起緣滅，強求不得。人生如過客，歡歡喜喜的來，高高興興的走。最重要的是，把握當下。
10/09/2018

世間上沒有一樣東西是永遠屬於你的，包括你最愛的人，包括你的財富，你的身體，最後也會回歸塵土。凡事都有緣起緣滅，強求不得。人生如過客，歡歡喜喜的來，高高興興的走。最重要的是，把握當下。

Sharing 分享😊
08/09/2018

Sharing 分享😊

Delayed Japan 🇯🇵 workshop ... Keep going of teaching 💪
06/09/2018

Delayed Japan 🇯🇵 workshop ...
Keep going of teaching 💪

Teaching in Japan 🇯🇵
28/08/2018

Teaching in Japan 🇯🇵

請不要害怕失去而不敢作出改變Please don't be afraid to lose and not dare to make changes.
19/08/2018

請不要害怕失去而不敢作出改變
Please don't be afraid to lose and not dare to make changes.

123
18/08/2018

123

To learn how to unlearn 🙏
16/08/2018

To learn how to unlearn 🙏

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Hong Kong

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