YOGA BY BEN

YOGA BY BEN Ben has been doing yoga daily since 2004
Feel free to try out his classes displayed in the events section

Safety Information:
The creators and distributors of this page disclaim any liability for loss or injury in connection with the exercises shown or the instruction and advice expressed herein.

23/04/2022

Warming up with the weather

#

28/01/2022
November 1st to the 7th
01/11/2021

November 1st to the 7th

Group Classes this week(6th to 12th)
06/09/2021

Group Classes this week(6th to 12th)

09/07/2021

10 pistols, it's a warm up on my right leg(torn meniscus) and a struggle on my left(quad problem)
Remember if you don't have legs, you'd be crawling or in a wheelchair, train those legs or choose the chair



19/05/2021

this was unbelievably so difficult for me, I did train 90deg pu yesterday, or is it really harder than staldder?
give it a try those of u who can press up and let me know, I'll try again one day I'm fresh.



Operation head to floor(without using arms, photo on your right), of course depending on body shape it will be easier fo...
08/09/2020

Operation head to floor(without using arms, photo on your right), of course depending on body shape it will be easier for some than others, its difficult but possible for me if I work harder so why not.




Night walk, getting out of the prison gym
07/08/2020

Night walk, getting out of the prison gym



07/08/2020

Guy jumping rope stealing my spotlight last night on my first night out





Address

Hong Kong

Telephone

+85261427876

Website

Alerts

Be the first to know and let us send you an email when YOGA BY BEN posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share