PathCoach

PathCoach PathCoach offers courses & retreats on mental health practices that support you on your life journey.

02/06/2026

What if one night of dancing could create ripples of support throughout our community? 🌟

That’s exactly what’s happening at GROOVE GALS event on Thursday, June 11th. While you’re letting your hair down and moving to your favourite beats at FA G*I, Central, you’ll also be contributing to something beautiful - supporting YAMA Foundation’s work with caregivers, mothers, and women across Hong Kong.

Your ticket gets you an evening of pure self-expression in our judgment-free zone, plus the knowledge that you’re helping other women in our community access the support they need.

Let us bring you an evening where personal joy meets collective care. Because when women support women, magic happens.

Who’s ready to dance and give back? Get your tickets

https://www.yourtessera.com/e/groove-gals?rc=rowh2m56

✨ Ladies, when did you last dance like nobody was watching?Thursday, June 11th is calling your name! We are hosting GROO...
07/05/2026

✨ Ladies, when did you last dance like nobody was watching?

Thursday, June 11th is calling your name! We are hosting GROOVE GALS - our ladies-only dance party at FA G*I in Central. We’ve been missing those moments where you can just let your hair down and move to the music without any worries.

HK$250 includes your first drink, and honestly? Bring a friend and make it even better. Sometimes we all need that space to express ourselves freely and remember what pure joy feels like.

Sometimes the best therapy is a good dance floor and your favorite people. Who’s in? 💃

Get your tickets here: https://www.yourtessera.com/e/groove-gals?rc=rowh2m56

Thank you for bringing us the opportunity to learn from Cheryl Albright on Trauma-Assumed Behaviour. What a great way t...
03/03/2026

Thank you for bringing us the opportunity to learn from Cheryl Albright on Trauma-Assumed Behaviour. What a great way to spend a weekend 😊🙏🏻

An important foundation that opens an additional dimension on how I will approach teaching Yoga and Mindfulness.

Kickstart your new year by prioritising your wellbeing! ✨ Join YAMA and MoveMEN! for an accessible yoga class at the AIA...
12/01/2026

Kickstart your new year by prioritising your wellbeing! ✨ Join YAMA and MoveMEN! for an accessible yoga class at the AIA Carnival.

🧘‍♂️ The Class: A gentle Hatha session led by Brian Henderson, with simultaneous chair-assisted guidance by Katia Bacon. All bodies, sizes, and abilities are welcome!
🗓 Date: January 21st
⏰ Time: 12:00 PM - 1:00 PM
📍 Location: AIA Carnival, Central Harbourfront
🎟 Admission: FREE (First come, first served -limited spots available)
⚠️ Important: All selected registrants must meet at the Carnival entrance by 11:30 AM (map on the form for reference). Latecomers will need to purchase their own entry tickets. A WhatsApp group will be created on the day for easy coordination.
Sign up now via form link: https://forms.gle/M2vZ7h9UMmSkcWs17

以身心健康為首，迎接新一年！✨
誠邀您齊來參與由 YAMA 及 MoveMEN 聯手在「友邦嘉年華」舉行的共融瑜伽課堂。
🧘‍♂️ 課堂內容：
由 Brian Henderson 帶領的溫和哈他瑜伽（Hatha Yoga）課堂，同時由 Katia Bacon 在旁以椅子瑜伽提供輔助指導。
歡迎不同身體狀況、體型與能力的人士參加！
🗓 日期： 1 月 21 日
⏰ 時間：中午 12:00 – 下午 1:00
📍 地點：友邦嘉年華 · 中環海濱
🎟 入場費用： 免費（名額有限 - 先到先得）
⚠️ 重要事項：

Our bodies keep count not only physically but emotionally too. If you would like to know more on how to explore and rele...
01/12/2025

Our bodies keep count not only physically but emotionally too. If you would like to know more on how to explore and release through somatic work, I highly recommend this introduction session with Stephanie.

Day 1 of Mind Mastery Course
11/09/2025

Day 1 of Mind Mastery Course

✨ Exciting news! I'm bringing my "Mind Mastery Course" to Geneva for the first time this September! 🇨🇭Are you feeling ov...
17/07/2025

✨ Exciting news! I'm bringing my "Mind Mastery Course" to Geneva for the first time this September! 🇨🇭

Are you feeling overwhelmed by constant mental chatter? Ready to discover time-tested practices for lasting peace and clarity? Join me for an immersive 4-day journey where you'll learn powerful techniques to quiet your mind, manage emotions, and tap into your natural state of calm.

📅 September 11-14, 2025
📍 Salle Morand, Confignon, Geneva
🕘 8am-5pm daily
💬 Available in both English & French

This isn't about quick fixes—it's about building mental resilience that stays with you long after the course ends. We'll create a warm, inclusive environment where everyone (beginners welcome!) can explore yoga philosophy and mindfulness practices.

Early bird pricing of CHF 425 available until July 31st (regular price: CHF 500)

https://www.pathcoach.net/path-coach-events/strongmindgeneva

If you are feeling overwhelmed today, remember nobody has it all together. We are all doing our best can to navigate lif...
29/05/2025

If you are feeling overwhelmed today, remember nobody has it all together.
We are all doing our best can to navigate life.
Give yourself a small pause, a self care moment. while you are here reading this, take a breath or two, ease into the present...

From impact on business, healthcare, relationships and inclusivity, so many powerful conversations were held. Truly insp...
18/10/2024

From impact on business, healthcare, relationships and inclusivity, so many powerful conversations were held.
Truly inspiring and educational. A successful event organised by The Menopause Space.
I was also very pleased to hear medical professionals, acknowledge mindfulness, yoga, life style change and many more alternative therapies as powerful tools to help people through their menopause journey.

If you are interested in starting the conversation at your work place or in your organisations, check out the menopausespace.com.

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