療癒運動T-Tapp Interpreted by Aurora & Ruby

療癒運動T-Tapp Interpreted by Aurora & Ruby 來自美國的療癒運動:以呼吸及正確動作帶動內外肌肉,達至調至內外調適?

In case if you have time, a group of T-Tapp followers has organized a virtual tribute/memorial service for the benefit a...
23/09/2018

In case if you have time, a group of T-Tapp followers has organized a virtual tribute/memorial service for the benefit all of us on 24/9 7 am Hong Kong time (9/23 7pm EST in U.S.).

You are invited to a Zoom meeting - Teresa Tapp Tribute. Sunday, September 23, 2018 at 7pm EDT (Monday, September 24, 2018 at 7 am Hong Kong time).

As we join to pay tribute to Teresa, just like she would have people share their testimonies at retreats, please plan to share the following (if you want to share - totally up to you):

1. How you found T-Tapp
2. If/when you met Teresa
3. Best advice she gave you (either in person, via a message, or via a video)
4. If you could say one thing to her, what would it be?

Please keep your tribute to under 5 minutes so everyone will have an opportunity to share. We'll record this and I'll upload it to YouTube so it can be shared with T-Tappers around the world. Wear your T-Tapp garb and have a glass (wine or otherwise) to toast Teresa at the end. And tissues. Bring tissues.

Hugs to you all! See you at 7pm eastern time or 7 am Hong Kong time.

Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/778154263

Or iPhone one-tap :
US: +16699006833,,778154263 # or +16468769923,,778154263 #
Or Telephone:
Dial(for higher quality, dial a number based on your current location):
US: +1 669 900 6833 or +1 646 876 9923
Meeting ID: 778 154 263
International numbers available: https://zoom.us/u/alx5L8pZR

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Good stretch for the neck...
22/11/2017

Good stretch for the neck...

In today’s society, kids, adults, everybody is always looking down texting on their phones. People may not realize it but the pain that you feel in your neck could be from you constantly looking down at your screen. No worries Teresa Tapp has a move to relieve your pain and all you must do is apply…

Wow, this is so good!
26/09/2017

Wow, this is so good!

Teresa Tapp is back with a great ab workout. It’s all about the core and she has some moves that will have you feeling the burn and flattening the flab in no time. Go to www.T-Tapp.com for more information.

Look 2 Weeks Challenge!  Starting Monday.  Just 2 weeks.
24/09/2017

Look 2 Weeks Challenge! Starting Monday. Just 2 weeks.

Tomorrow is it Ladies and GENTS!

Tomorrow is the one and only to send in your 2 Week Challenge entries! Please send in and email to [email protected]

In the subject line of your email include your first and last name AND what category you choose.
In the body of your email include your before pictures - front, back, left, right. Your beginning body measurements.
*Few posts below is a measuring chart.

During these 2 weeks take few minutes from your day to reflect on your daily activity and feels. This is not only going to show how T-Tapp effects everyone differently. But there is amazing health benefits from journaling first thing in the morning an right before sleep!

YES YOU CAN!

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