Butter with Negative Ion Clothing

21/07/2026

【一大早收到了姊妹用負離子把甲狀腺結節從4A降到3A的好消息！ 】

一躍三尺高！ ！聽到一大早我杭州的好姊妹，用負離子圍巾+圍脖，堅持天天戴了一年，在沒吃藥，沒手術的情況下——

「甲狀腺結節從4A的惡性降到3a良性」！ ！

去年8月，接到她突然的一個體檢報告，我真的是突然心裡一堵，雖然知道疾病會隨時到來，但，當它真的降臨在自己的家人，好朋友身上，還是心裡很難過的

當時馬上聯絡她，電話給她打氣，同時千萬叮囑－－不要急著切除，不要慌，我們都在陪伴，厚包2-3個八層圍脖+疊加圍巾，24小時堅持！

在這一年，也非常感恩她的聽話照做+堅持不懈，還有堅定信任！ ！

（我承認：今天看到她的檢查報告，我眼睛濕潤了！沒有一個人可以面對自己愛的人生病，無動於衷的。現在看到好消息，所以非常激動，替她開心！）

只要我們願意敞開嘗試

身體可以慢慢自癒

太急就是一種業力！

慢下來，好好用負離子+改變作息

身體會給我們答案！

祝福朋友們，越來越好，身體倍兒棒！開開心心

這可是直接免了一次穿刺手術呢！ ！

如果你也在經歷什麼

別急，給自己和身體一點時間

給它對的支持✊

它會給你答案！

謝謝你

我愛你

#甲狀腺結節 #負離子

————

Early this morning I received wonderful news from my dear sister: her thyroid nodule improved from 4A down to 3A thanks to negative ions!

I literally jumped for joy! My sister in Hangzhou wore a negative ion scarf and neck wrap every single day for a year — without medication or surgery — and now:

“Her thyroid nodule shifted from 4A (suspicious for malignancy) down to 3A (benign)!”

Last August, when I first got her health report, my heart sank. Even though we all know illness can arrive at any time, when it happens to family or close friends, it’s still very hard to accept.

I immediately called her, encouraged her, and firmly reminded her — don’t rush into surgery, don’t panic, we’re all here with you. Wear 2–3 thick eight-layer neck wraps plus a scarf, and keep them on 24 hours a day!

Over this past year, I’m deeply grateful for her willingness to listen, her persistence, and her unwavering trust.

(I admit: when I saw her latest report today, my eyes filled with tears. No one can face a loved one’s illness without emotion. Now seeing this good news, I’m so moved and happy for her!)

As long as we’re willing to open up and try,
the body can slowly heal itself.

Being too hasty only makes things worse.

Slow down, use negative ions, adjust your lifestyle —
the body will give us the answer!

Blessings to all friends: may you grow healthier, stronger, and happier!

This truly avoided a puncture biopsy surgery!

If you’re going through something too,
don’t rush. Give yourself and your body some time.
Give it the right support ✊
It will give you the answer!

Thank you.
I love you.

21/07/2026

💚堅持做到精、做到專、做到獨一無二💚

日本帝健公司研發這獨一無二的科技纖維，
每一根纖維、每一件衣服都要經過180天完成製作，完全日本職人的精神。

而這跟纖維的安全性也符合歐盟Reach法規，該法規是對化學物質有最嚴格的規定，而日本帝健公司不只如此，還讓第三方SGS驗證通過歐盟Reach法規的認證。

看見帝健公司實驗室如此嚴謹測試與把關，同時研發出這根相對穩定的產生負離子的纖維。

同時這跟纖維有卓越的保溫力、乾爽的觸感、超強的負靜電負離子、極佳的阻燃力，每一項特性，都在實驗室以及經過第三方的實驗認證後，才公開發表的，這樣對產出的產品負責把關的態度，真的令人佩服，這真的是一項很厲害的發明^_^

最棒的就是，帝健公司全球唯一授權妮芙露公司經銷，這真的是一個完美的合作，一個專心研發與設計布料的款式，一個專心銷售傳遞，兩者合作，創造出新時代的穿衣服保健的觀念，這樣合作運行了半個世紀53年，真的是令我感到太敬佩，這種堅持只專心做一樣產品，一輩子只做一件事的概念，做到精、做到專業、做到獨一無二。

在妮芙露就是堅持走穩自己的步伐，人生的事不都是如此嗎^_^
堅持走在自己的初心，很多美好的人事物就會一直出現在身邊💓
感恩一切的美好😊

#一輩子只做一件事
#簡單的事重複做重複的事用心做

註：文章取自Claudia區總

—————

💚 Persist in being refined, professional, and truly unique 💚

Japan’s Teijin company developed this one-of-a-kind technological fiber.
Every single fiber, every piece of clothing, takes 180 days to complete — embodying the full spirit of Japanese craftsmanship.

The safety of this fiber also complies with the EU REACH regulation, which sets the strictest standards for chemical substances. Teijin went further, obtaining third-party SGS certification to prove compliance with REACH.

Seeing Teijin’s laboratory conduct such rigorous testing and quality control, while also developing a fiber that stably generates negative ions, is truly impressive.

This fiber has outstanding thermal insulation, a dry and comfortable touch, powerful anti-static negative ions, and excellent flame resistance. Each property was verified in the lab and certified by third-party testing before being publicly announced. Such responsibility and dedication to product quality is admirable — this is truly a remarkable invention 😊

Best of all, Teijin has granted exclusive worldwide distribution rights to Nefful. It’s a perfect collaboration: one company focuses on research and fabric design, the other on sales and communication. Together, they’ve created a new concept of health through clothing. This partnership has lasted for half a century — 53 years — and I deeply respect their persistence in dedicating themselves to a single product, a lifetime commitment to one mission: refined, professional, and unique.

At Nefful, we insist on walking steadily at our own pace. Isn’t life just like that 😊
By staying true to our original intention, many wonderful people and things will continue to appear around us 💓
Grateful for all the beauty 😊




Note: Article excerpted from Regional Director Claudia.

28/06/2026

▋藥師眼中的負離子

身為藥師，柏詠區總對健康產品的態度，比一般人更謹慎，也更理性。

他常說自己是「不開藥的藥師」——不是因為他不懂藥，而是因為他懂得太清楚，所以更明白光靠吃藥，無法真正解決健康的根本問題。

當他開始深入了解負離子之後，他用藥師的專業角度，給出了一個清晰的答案：負離子不是在治病，而是在還給細胞一個好好生長的環境。

▋一切的根源，都在血液

柏詠區總解釋負離子的方式，從最基本的地方開始。

血液是身體的快遞系統，負責把氧氣和養分送到全身每一個細胞。而血液好不好，關鍵就在於紅血球的狀態。

紅血球的細胞膜外帶負電。

當身體長期處於正離子過多的環境——電磁波、空氣污染、壓力、不良飲食——紅血球就會開始黏在一起，像塞車一樣堆積，無法順暢流動，含氧量下降，各種問題就接踵而來。

▋負離子的作用原理非常直接：

同性相斥。

負離子遇上帶負電的紅血球，讓血球彼此分離、有序流動，血液自然變得清澈。

血液清澈了，氧氣送得到，細胞才能好好工作。這不是魔法，是物理。

▋免疫力，不是越高越好

很多人以為免疫力越強越健康。

柏詠區總說，這是一個常見的誤解。

▋免疫力失衡有兩個方向：

太低，身體抵擋不了外來的病菌與病毒，容易生病。 太高，免疫系統開始「神經質」，分不清楚敵我，轉而攻擊自己的細胞——這就是類風濕關節炎、紅斑性狼瘡、僵直性脊椎炎這類自體免疫疾病的成因。

負離子的作用不是單方向地拉高免疫力，而是幫助身體找回平衡。就像一個好的管理者，不是讓員工拼命加班，而是讓整個系統有條不紊地運作。

▋他分享了一個簡單的觀察方法：

「你去量體溫，如果是36度多，身體狀態是好的。如果量出來是33、34度，那你的免疫力其實已經在下滑了，可能前一晚沒睡好，可能心情很差。」

▋體溫，是免疫力最誠實的指標。

癌症，是細胞長期被忽視的結果。

癌症讓很多人聞之色變，但柏詠區總用一個簡單的邏輯，幫大家拆解了癌細胞的形成過程。

癌細胞不是從外面侵入的，沒有「癌症病毒」，也沒有「癌症細菌」。癌細胞是自己身體的細胞，一次次分裂時差了一點點，慢慢脫離了免疫系統的管控，最終失控增生。

▋他用一個比喻說得很生動：

「從小混混，變大流氓，再變成組織。就像會躲警察的不良分子，慢慢集結，免疫系統抓不到他。」

為什麼古代皇帝很少死於癌症？

不是因為古代醫術高明，而是因為皇帝的平均壽命只有49.8歲——還來不及讓細胞累積到失控，人就已經走了。

癌症是一個長時間的過程。 這也意味著，預防的窗口，比我們想像的更長、更寬。

當負離子為細胞提供一個穩定良好的生長環境，每一次的細胞分裂都更完整，失控的機率就更低。這不是治癌，而是從源頭降低細胞出錯的機率。

▋睡覺，才是最重要的修復時間

談到自律神經，柏詠區總說了一句讓很多人重新思考的話：

「負離子產品，其實是一種懶人運動。你在睡覺，它在幫你運動。」

這背後有一個很重要的生理事實： 人只有躺下來的時候，肌肉才真正放鬆。

白天不管坐著、站著、走路，肌肉都處於收縮狀態。只有躺下來，臟器才能放鬆運作，細胞才能進行深層修復。

可是，現代人的睡眠品質越來越差，原因就在於自律神經失調。

自律神經分為兩組：交感神經是「油門」，讓你白天有動力工作；副交感神經是「煞車」，讓你晚上能夠真正放鬆休息。

問題是，現代生活的壓力、電磁波、環境污染，讓副交感神經愈來愈難發揮作用。很多人的狀態是：

「明明很累，但就是睡不著。踩了煞車，車還在跑。」

這就是自律神經失調。而負離子正是作用在副交感神經，幫助身體在夜間真正切換到修復模式，讓睡眠從「假睡」變成「真修復」。

▋加量，要用對方法

柏詠區總特別提醒了一個很多人會犯的錯誤。

很多人為了讓家人快點好，一次把大量產品穿在身上，結果反而造成反效果。

原因很簡單： 當一個人感到燥熱不舒服，情緒就會變差，血壓就會上升，再好的東西都發揮不了作用。

▋他給出了正確的加量邏輯：

「加量要加在身體沒有負擔的狀態下。最好的方式，是晚上睡覺時墊背，多件疊放，讓身體在放鬆的狀態下慢慢吸收。」

他也特別說明了一個常見誤解： 把一件被子折成四層，並不等於四倍的負離子。

「你把100塊折成對折，它還是100塊，不會變200塊。多件，才是真正的增量。」

等到體質慢慢改善，燥熱感下降，使用者自然會願意增加穿在身上的數量，那時候才是真正有效的加量。

▋調整型內衣，不只是塑身

最後，柏詠區總也替調整型（束衣）正名。

很多人以為調整型只是女性塑身用，這個認知太可惜了。

調整型的核心功能是： 讓脊椎在正確的位置受力，改善體態，支撐骨骼。

男女皆適用，他本人就有穿。

他在新加坡看過許多超過80歲的長者，原本需要四腳助行器才能行走，使用調整型搭配負離子產品之後，不但丟掉了助行器，其中一位甚至去參加了馬拉松、到泰國衝浪。

「調整型有500多年的歷史，對脊椎的幫助無庸置疑。但加上負離子之後，細胞活化、血液改善、肌肉有了彈性，才能真正達到全面的效果。」

▋方向對了，努力才有意義

柏詠區總最後說了一句話，讓人印象深刻：

「選擇比努力重要。但在你沒有努力之前，選擇是很小的。」

他分享了一個朋友的故事——送報紙送了20年，跑得很快，但20年後還是在送報紙。方向錯了，跑得越快，離目標越遠。

為了健康吃了很多保健品、花了很多錢，卻始終沒有找到根本的解法——這是很多人的現實。

負離子不是萬靈丹

但它做的事情，是從細胞層面幫身體建立一個好的環境，讓身體自己修復自己。

這，才是真正的方向。

感謝芮比區總分享

▋ Negative Ions Through the Eyes of a Pharmacist

As a pharmacist, Mr. Pak Yong approaches health products with more caution and rationality than most people.

He often calls himself a “pharmacist who doesn’t prescribe medicine”—not because he doesn’t understand drugs, but precisely because he understands them too well. He knows that relying solely on medication cannot truly solve the root of health problems.

When he began to study negative ions in depth, he used his professional perspective to give a clear answer: negative ions are not about curing disease, but about restoring cells to a healthy environment where they can grow properly.

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▋ The Root of Everything Lies in the Blood

Mr. Pak explains negative ions starting from the basics.

Blood is the body’s delivery system, responsible for transporting oxygen and nutrients to every cell. The key to healthy blood lies in the state of red blood cells.

Red blood cell membranes carry a negative charge.

When the body is exposed long-term to environments overloaded with positive ions—electromagnetic waves, air pollution, stress, poor diet—red blood cells begin to clump together, like traffic jams. They can’t flow smoothly, oxygen levels drop, and health problems follow.

---

▋ The Principle of Negative Ions Is Simple

Like charges repel.

Negative ions interact with negatively charged red blood cells, causing them to separate and flow in order. Blood becomes clearer, oxygen is delivered, and cells can function properly. This isn’t magic—it’s physics.

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▋ Immunity Is Not “The Higher the Better”

Many people think stronger immunity equals better health.

Mr. Pak says this is a common misunderstanding.

• Too low: the body can’t resist bacteria and viruses, leading to frequent illness.
• Too high: the immune system becomes “nervous,” attacking its own cells—this is the cause of autoimmune diseases like rheumatoid arthritis, lupus, and ankylosing spondylitis.

Negative ions don’t simply boost immunity; they help the body restore balance. Like a good manager, they don’t just push employees to overwork, but keep the whole system running smoothly.

---

▋ A Simple Observation Method

“You can measure body temperature. If it’s around 36°C, your body is in good condition. If it’s 33–34°C, your immunity is already declining—maybe you didn’t sleep well last night, maybe your mood is poor.”

Body temperature is the most honest indicator of immunity.

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▋ Cancer: The Result of Long-Term Neglect

Cancer frightens many, but Mr. Pak explains its logic simply.

Cancer cells don’t come from outside—there is no “cancer virus” or “cancer bacteria.” They are our own cells, which, through repeated divisions, gradually slip out of immune system control and proliferate unchecked.

He uses a vivid metaphor:
“From petty thug, to gangster, to organized crime. Like criminals who evade the police, gathering together until the immune system can’t catch them.”

Why did ancient emperors rarely die of cancer?
Not because medicine was advanced, but because their average lifespan was only 49.8 years—too short for cells to accumulate enough errors to spiral out of control.

Cancer is a long process. Prevention has a wider window than we think. Negative ions provide cells with a stable environment, reducing the chance of errors during division. This isn’t curing cancer—it’s lowering the probability of mistakes at the source.

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▋ Sleep: The Most Important Repair Time

On the autonomic nervous system, Mr. Pak says:
“Negative ion products are like lazy man’s exercise. While you sleep, they help your body ‘work out.’”

Muscles only truly relax when lying down. That’s when organs can function smoothly and cells repair deeply. But modern people’s sleep quality is worsening due to autonomic imbalance.

• Sympathetic nerves = accelerator, daytime energy.
• Parasympathetic nerves = brake, nighttime relaxation.

Stress, electromagnetic waves, and pollution weaken the parasympathetic system. Many people feel exhausted but can’t sleep—“the brake is pressed, but the car keeps running.” Negative ions act on the parasympathetic nerves, helping the body switch into repair mode, turning “fake sleep” into real recovery.

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▋ How to Increase Usage Properly

Mr. Pak warns against a common mistake: piling on too many products at once.

If someone feels overheated and uncomfortable, emotions worsen, blood pressure rises, and even good products lose effect.

Correct logic:
“Add more only when the body feels no burden. The best way is at night—layer products while sleeping, so the body absorbs gradually in a relaxed state.”

He clarifies another misconception: folding one blanket into four layers doesn’t equal four times the ions.
“Fold a $100 bill—it’s still $100, not $200. Multiple items, not folding, create true increase.”

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▋ Corrective Garments: More Than Shaping

Finally, Mr. Pak redefines corrective (support) garments.

Many think they’re just for women’s body shaping. In fact, their core function is spinal support—improving posture and bone alignment. Suitable for men and women alike.

He shares seeing elderly in Singapore, over 80 years old, who once needed walkers. After using corrective garments with negative ion products, some discarded their walkers—one even ran a marathon and went surfing in Thailand.

“Corrective garments have 500 years of history. They undeniably help the spine. Add negative ions—cells activate, blood improves, muscles gain elasticity—and you achieve comprehensive results.”

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▋ The Right Direction Makes Effort Meaningful

Mr. Pak concludes memorably:
“Choice is more important than effort. But without effort, choice means little.”

He tells of a friend who delivered newspapers for 20 years. He ran fast, but after 20 years, he was still delivering newspapers. Wrong direction—running faster only takes you further from the goal.

Many people spend heavily on supplements but never solve the root problem.

Negative ions are not a panacea.
But they build a healthy environment at the cellular level, enabling the body to repair itself.

That is the true direction.

Thanks to Mr. Pak Yong for sharing.

22/05/2026

多謝公司出產咁高科技嘅產品，俾我哋可以好好保養自己嘅身體。呢幾日睇新聞，好多唔同年紀突然離世嘅報道。在同一個屋苑，旁邊嗰座，都係依個禮拜輕生了。每次經過，都感覺好沉重。一定係有一啲事情發生，令佢覺得唔值得生存落去。

經營妮芙露健康衣物唔係因為可觀嘅收入，係因為呢個產品真係幫助到我好多屋企人，我嘅朋友，我自己。我成日覺得，好多事情都改變唔到，人一定會有生老病死，但係如果有一個產品，可以幫助你凍齡，幫助你每日工作返屋企，個腦未停過，又或者做完好多鐘頭嘅運動，周身酸痛，一覺醒來充滿電，肌肉細胞好放鬆，你話幾好？又或者身體最近麻麻哋，又唔想食咁多藥，好想被身體一個環境去好好改善，好似我阿媽咁。

香港有差唔多一半嘅人有睡眠問題。好多病痛都因為瞓得唔好開始，然後就依度痛嗰度痛，精神唔好，影響心情，影響工作，影響關係。

人生只可以活一次，我唔想身體真係出現問題，先去搵解決方法。我想，用我有嘅時間光陰，去做我想做嘅嘢，打好多波，幫身邊嘅人，輕鬆開心健康咁活着，食得痾得瞓得玩得笑得。

我仲有幾年就應該踏入更年期。所以我要好好保健，因為之後嗰幾年有可能可以老得好快。負離子被就好似帶咗個森林返屋企，廿四小時咁包住你，活化你嘅細胞，淨化血液，增強免疫力，調整你嘅自律神經。

我媽媽2017年確診了皮肌炎，我係睇住佢呢個產品康復，幾個月後我才相信，願意嘗試。上年佢又不幸確診乳癌，但短短九個月，佢完成了全部電療同化療，因為負離子健康衣物，佢食得瞓得，副作用同不適係有，但係好少。頭髮甩晒，但係好快又生番晒，啲頭髮仲好濃好密好多。所以我真係好感激個產品，減少了好多我嘅憂慮，好好照顧了我媽媽。

你問我，我諗我冇乜大目標。我淨係想幫到其他人過得好啲，減少佢嘅痛楚或者唔舒服，又或者幫到佢一覺瞓天光，起身時面帶笑容，有時間去做我鍾意做嘅事，幫到人同事又有被動收入，我諗呢個係我經營呢間公司嘅一種使命感。

❤️ 願大家都健康快樂，珍惜生命每一刻。

#健康生活 #使命感 #負離子衣物 #珍惜生命

🏆 Thank you to the company for producing such advanced products that allow us to truly care for our health. In recent days, the news has been filled with reports of people of different ages suddenly passing away. Even in my own housing estate, someone in the neighboring block took their own life this week. Each time I walk past, I feel a heavy weight. Something must have happened that made them feel life was no longer worth living.

Running Nefful health wear is not about income—it’s because these products have truly helped my family, my friends, and myself. I often think: many things in life cannot be changed—birth, aging, sickness, and death are inevitable. But if there is a product that can help you stay youthful, help you recover after long hours of work when your mind never stops, or after intense exercise when your body aches, and you wake up fully recharged with relaxed muscles—wouldn’t that be wonderful? Or when your body feels unwell and you don’t want to rely on too much medicine, but instead wish for an environment that helps your body improve naturally—just like my mother experienced.

In Hong Kong, nearly half of the population suffers from sleep problems. Many illnesses begin with poor sleep, leading to aches and pains, low energy, bad moods, and impacts on work and relationships.

Life can only be lived once. I don’t want to wait until my body truly breaks down before seeking solutions. I want to use my time to do what I love—play tennis, help those around me, and live lightly, happily, and healthily: eating well, sleeping well, moving well, and laughing freely.

In a few years, I will enter menopause. That’s why I need to take good care of myself, because those years can accelerate aging. Negative ion blankets are like bringing the forest home—wrapping you 24 hours a day, revitalizing cells, purifying blood, strengthening immunity, and balancing the autonomic nervous system.

My mother was diagnosed with dermatomyositis in 2017. I witnessed her recovery through these products, and only after a few months did I believe and was willing to try them myself. Last year she was unfortunately diagnosed with breast cancer, but within just nine months she completed all radiation and chemotherapy. Thanks to Nefful health wear, she ate and slept well. There were side effects and discomfort, but very few. Her hair fell out, but quickly grew back—thicker and fuller than before. I am truly grateful for these products, which eased so much of my worry and cared for my mother.

If you ask me, I don’t think I have big goals. I simply want to help others live better—reduce their pain or discomfort, or help them sleep through the night and wake up with a smile. That gives me time to do what I love, help people, and at the same time create passive income. I believe this is my sense of mission in running this company.

❤️ May everyone be healthy and happy, cherishing every moment of life.

🏆恭喜達成2026年「三季度」業績躍進挑戰的夥伴（1月～4月）🎉
因為有妮不懈地努力與堅持💪
收穫此充滿榮耀的回報❤️
期許您我持續突破極限，邁向下一個高峰！
🎉🏆 Congratulations to all achievers of Tri-Annual Growth Challenge 2026 (January - April)!
Your continuous effort and determination have truly paid off.
Let’s keep pushing boundaries and strive for even greater success!
See less

22/05/2026

當送給即將成為親家的第一份禮物，來自一位有品味、有地位的人，而他選擇了 Nefful，這真是令人感動。

因為沒有什麼比健康更珍貴。這就像把整片森林帶到他們家中：舒緩不適、減輕疼痛，並幫助他們享受更深層、更高品質的睡眠。

而且不像花或紅酒，這是一份可以反覆使用的禮物。正因如此，我特別將它包裝得體，滿懷愛心地送到他們手中。❤️

—————-

It’s truly touching when one of the very first gifts to your soon‑to‑be in‑laws comes from someone with such class and prestige — and they chose Nefful.

Because nothing is more meaningful than giving the gift of health. It’s like bringing the whole forest into their home: easing discomfort, soothing pain, and helping them enjoy deeper, more restorative sleep.

And unlike flowers or wine, this is something they can use again and again. That’s why I’ve made it presentable — carefully wrapped with love — and personally delivered to them. ❤️

10/05/2026

🧬✨ Your Body Heals Itself More Than You Think! ✨🧬

The human body has an incredible ability to repair and renew itself. Some tissues recover quickly, while others take longer. What’s certain is: taking good care of your body makes a huge difference in this process. 💚

Here’s a simple overview:

🧴 Skin
🔄 Renews about every 28 days
Always in continuous regeneration ✨

🦋 Thyroid
🔄 Renews in about 3–6 months

🦴 Bones
🛠️ Repair in about 6–8 weeks

🍽️ Pancreas
🔄 Renewal and repair in about 6–12 weeks

❤️ Heart
🔄 Slow renewal: about 4.5–5 years

💪 Muscles
🛠️ Recovery usually takes 4–8 weeks

🫀 Liver
🔥 Strong regenerative ability
⏳ Renewal in about 1 year

🧠 Brain & Nervous System
🐢 Very slow regeneration
⏳ May take 1–12 years

💧 Kidneys & Adrenal Glands
🔄 Repair in about 6–8 months

💡 Important Reminder:
Your body’s healing power depends greatly on daily habits, such as:

🥗 Balanced diet
😴 Adequate sleep
🧘‍♀️ Healthy lifestyle
🌟 Absorbing plenty of negative ions

🌿 Take good care of your body… it has an astonishing ability to heal itself!

🧬✨ 你的身體比你想像中更會自我修復！✨🧬

人體擁有驚人的修復與更新能力。有些組織恢復得很快，有些則需要較長時間。但可以確定的是：好好照顧身體，會讓這個過程大大不同。💚

簡單了解如下：

🧴 皮膚
🔄 約28天會更新一次
始終處於持續再生狀態 ✨

🦋 甲狀腺
🔄 約3～6個月可更新

🦴 骨骼
🛠️ 約6～8週可進行修復

🍽️ 胰臟
🔄 約6～12週可能進行更新修復

❤️ 心臟
🔄 更新速度較慢：約4.5～5年

💪 肌肉
🛠️ 通常需要4～8週恢復

🫀 肝臟
🔥 具有很強的再生能力
⏳ 約1年左右可進行更新

🧠 大腦與神經系統
🐢 再生非常緩慢
⏳ 可能需要1～12年

💧 腎臟與腎上腺
🔄 約6～8個月可進行修復

💡 重要提醒：
身體的修復能力，很大程度取決於日常習慣，例如：

🥗 均衡飲食
😴 充足睡眠
🧘‍♀️ 健康生活方式
🌟吸收大量負離子

🌿 好好照顧你的身體……它擁有驚人的自我修復力量！

10/05/2026

05/05/2026

年輕時後的你
買內褲是不是只看款式呢！？
但到了一定年紀
身體的小毛病好像越來越多
👉 濕氣重
👉 容易累
👉 偶爾腰酸
👉 有時候也會反復不舒服
這其實都在提醒我：要開始愛自己了

現在我會選擇像妮芙露這種
比較注重“材質和舒適度”的內褲

可能很多人會說：
內褲而已，有差嗎？
其實穿在身上的貼身衣物
是無形中會影響身體的

💌 想瞭解的可以私信我
跟你分享我的使用心得

#開始愛自己 #生活習慣改變 #日常好物
#貼身穿搭 #女生必看 #個人體驗分享

When you were younger,
did you buy underwear just based on style?
But as we reach a certain age,
our bodies start showing little issues:
👉 Excess dampness
👉 Feeling tired easily
👉 Occasional back soreness
👉 Sometimes recurring discomfort

All of these are really reminders: it’s time to start loving yourself.

Now I choose underwear like Nefful,
which focuses more on material and comfort.

Some people might say:
“It’s just underwear, does it really matter?”
But intimate clothing worn close to the body
can quietly affect our health and well-being.

💌 If you’d like to know more, feel free to DM me—
I’ll share my personal experience with you.




Ps. Many benefits for men as well (wink wink)

29/04/2026

累積的信任

同安哥已經識咗唔知幾多年。自從我喺香港有車開始，我就一直搵安哥幫手。佢知道我家庭背景，知道我好慳家，知道我架車有幾亂。😅 每次車跪低，我第一時間就打電話俾佢，佢就會即刻揸車嚟，幫我拖走架車去整。

上個禮拜，唔知係咪因為去完北京，架車又撻唔着。我照舊打電話俾安哥，本來以為佢會即刻嚟，但今次唔例外。過咗幾個鐘之後再打俾佢，先知原來佢唔舒服，啱啱出院，仲好嚴重。佢同我講，無端端喺街度暈低，起身嘅時候已經插晒喉。醫生話係因為大動脈血管破損，本來有三層厚度，而家只剩返最後一層。

聽到呢度，我心裏面好難過。於是我深切咁同佢分享負離子產品點樣幫到我屋企人。佢叫我俾啲資料俾佢睇，睇完之後竟然同太太一齊上公司。安哥係一個熱愛工作嘅人，對每一個人都好似家人一樣。其實佢應該係退休享受幸福嘅時候，但突然嘅病痛可能令佢人生逆轉。

今日，佢同太太一齊上公司投資咗一個套裝。睇得出佢哋好恩愛：老公記得買件衫俾老婆，老婆又好想買件衫俾老公。一個啱啱開咗刀，瘦咗一大橛，一個隻腳行路困難，下個月仲要做手術，但兩個人互相扶持，令人感動。

我同老公都好開心。開心唔係因為賺到錢，而係因為安哥好似我哋家人一樣。知道佢身體唔會再差落去，只會慢慢越嚟越好，慢慢可以做返佢鍾意做嘅事。

如果只係換張被，身體就可以得到改善；如果你自己有個希望，令身體有機會恢復同放鬆，你會唔會考慮？

Accumulated Trust · A Bond Like Family

I’ve known Brother An for so many years. Ever since I got my first car in Hong Kong, he’s been the one I turn to. He knows my family background, knows that I’m frugal, and even knows how messy my car can get. 😅 Every time the car breaks down, the first thing I do is call him, and he’ll drive over right away to tow it for repairs.

Last week, maybe because I had just returned from Beijing, the car wouldn’t start again. As usual, I called Brother An, expecting him to come immediately. But this time was different. Hours later, when I called again, I learned that he wasn’t well—he had just been discharged from the hospital, and it was serious. He told me he had suddenly collapsed on the street, and when he regained consciousness, he was already intubated. The doctors explained that his aortic blood vessel had ruptured. Normally the vessel wall has three layers, but now only the last layer remains.

Hearing this broke my heart. I earnestly shared with him how negative ion products had helped my family. He asked me for information, and after reading it, he came to my company together with his wife. Brother An is someone who loves his work and treats everyone like family. He should be enjoying a happy retirement, but this sudden illness could have completely changed his life.

Today, he and his wife came to the company and invested in a set of products. You could see how deeply they love each other: the husband remembered to buy clothes for his wife, and the wife wanted to buy clothes for her husband. One had just undergone surgery and lost a lot of weight, the other struggled to walk and will need surgery next month. Yet the two of them supported each other, and it was truly moving.

My husband and I were also very happy. Not because of money, but because Brother An feels like family to us. Knowing that his health won’t deteriorate further, but will slowly improve, gives us joy. He’ll gradually be able to do the things he loves again.

---

If simply changing a blanket could bring your body improvement—if having hope could give your body the chance to recover and relax—would you consider it?

17/04/2026

📝翁梓華醫師專欄筆記📝

「…負離子在醫學上能讓神經細胞維持在更穩定的狀態，降低神經的過度興奮與疲乏。當神經電位回到平衡，便有機會促進個案健康維持。妥善應用負離子的新技術是補足傳統神經電刺激「無法長期介入」或是必須「常常進出醫院」的問題，讓患者生活品質能夠更提升。

✨負離子能讓血管內皮放鬆，心血管健康能獲得更大幅度的改善✨ 負離子在醫學上被證實能讓血管內皮細胞放鬆、恢復活性。當血管不再長期處於緊繃狀態，新陳代謝循環將更趨於穩定，也讓藥物能量發揮本應有的效果，讓治療不再陷入藥物加量與副作用的惡性循環。」

🎄🌲以下正文開始🎄🌲

🍀自我成長秘笈 - 保健篇🍀 ❤️好的天賦，更應該要用好的技術來做支持❤️ 我們常聽到一句話：「巧婦難為無米之炊」。 意思是再厲害的人，沒有工具，也做不出好結果。 在醫療上，也是同樣的道理。 我們懂得再多醫學理論、了解再多病理機轉，卻因為現行技術的侷限，因此遲遲無法開啟治療之門。

❤️醫療，必須持續的進步，即便是在現在，仍有很多難解的醫療難題。❤️ 許多人可能會認為，現代醫療進步如斯，但臨床上，仍有許多看似基本的健康問題，因為醫療技術未突破，個案因而無法真正享受生活。

❤️糖尿病族：慢性神經疼痛，臨床治療侷限性高❤️ 糖尿病的個案，隨著時間愈久，會侵犯到末梢神經，導致：糖尿病足、周邊神經麻木、慢性疼痛等各種併發症。儘管神經電刺激已被醫學證實為有效的疼痛治療方式，神經電刺激必須在醫療場域長時間介入，「治療有效，但無法持續」是很大的瓶頸，患者往往只是短暫緩解，反覆受苦。若評估未達標，就全盤調整。

❤️高血壓：藥物逐漸失效，持續提升劑量❤️ 高血壓患者越到後期，會因為人體內皮細胞長時間暴露在高血壓藥物中，導致人體的血管受器 (Receptor) 進行負調控 (Downregulation)，體內血管細胞無法有效感知藥物，血壓就會越難控制，此時只能增加藥量。但藥量的增加，伴隨的往往也是更多的副作用。

❤️保持開放心胸、吸收新技術，才是真正守護健康的根本❤️ 身為醫師，終身學習新技術，是為了給予患者更好、更新的醫療選擇。

而對各位讀者，學習新技術，能讓你照顧的個案，有機會真正跨越健康瓶頸。

面對健康困境，其實每個人都擁有自我修復的天賦—也就是身體的「自癒力」。疾病會持續惡化，常常是因為身體的自癒修復力，趕不上病程的變化，這時候，就必須要用新技術，協助我們重新打開自癒力天賦。

❤️善用新技術創造優質生活❤️ 持續性的健康促進工具或是新技術，是補足人體健康照顧網的關鍵。別忘了善用負離子也能協助個案保養保健，獲得更好的生活品質。

負離子在醫學上能讓神經細胞維持在更穩定的狀態，降低神經的過度興奮與疲乏。當神經電位回到平衡，便有機會促進個案健康維持。妥善應用負離子的新技術是補足傳統神經電刺激「無法長期介入」或是必須「常常進出醫院」的問題，讓患者生活品質能夠更提升。

🍀負離子能讓血管內皮放鬆，心血管健康能獲得更大幅度的改善🍀 負離子在醫學上被證實能讓血管內皮細胞放鬆、恢復活性。當血管不再長期處於緊繃狀態，新陳代謝循環將更趨於穩定，也讓藥物能量發揮本應有的效果，讓治療不再陷入藥物加量與副作用的惡性循環。

⏰好的技術，就是打開天賦之門的鑰匙⏰ 有時候天賦固然重要，當讓你在面對各種危難時，用直覺度過每一關的風險；但真正讓天賦發揮到極致的，是「技術」的加成效應，是讓你事半功倍。 生活哲學如此，健康照顧也是如此。用對技術，就是讓自癒力全速運轉。 用技術打開天賦之門，才是最有效、最聰明的健康策略，它能讓你所照顧的每一個人都是迎來真正的改善。

翁梓華 醫師

• 演講經驗 500 場以上
• 馬偕急診醫師
• 愛他命首席醫師 學經歷
• 美國羅徹斯特大學醫院（核子醫學部、血液腫瘤科、外科加護病房）實習醫師
• 美國紐約醫院一般外科實習醫師
• 美國比佛利大學醫院整形外科實習醫師
• 美國 UCSD 接受外科實習醫師
• 美國 UCLA 普萊斯教授實驗室研究員
• 台大醫院實習醫師、不分科住院醫師
• 國立台灣大學醫學系醫學士畢業 參考文獻：

📝Dr. Weng Zihua’s Column Notes📝

“…Negative ions in medicine can help nerve cells remain in a more stable state, reducing excessive excitation and fatigue. When the nerve potential returns to balance, it can promote the maintenance of health. Proper application of new negative ion technology compensates for the limitations of traditional nerve electrical stimulation, which ‘cannot be used for long-term intervention’ or requires patients to ‘frequently go in and out of hospitals,’ thereby improving patients’ quality of life.

✨Negative ions can relax vascular endothelium, leading to greater improvements in cardiovascular health✨

Negative ions have been medically proven to relax and restore the activity of vascular endothelial cells. When blood vessels are no longer in a prolonged tense state, metabolic circulation becomes more stable, allowing medications to exert their intended effects, and preventing treatment from falling into the vicious cycle of increasing drug dosage and side effects.”

🎄🌲Main Text Begins🎄🌲

🍀Self-Growth Secrets – Health Edition🍀
❤️Good talents should be supported with good technology❤️

We often hear the saying: “A clever housewife cannot cook without rice.” It means that no matter how skilled someone is, without tools, good results cannot be achieved. The same principle applies in medicine. No matter how much medical theory we understand or how many pathological mechanisms we study, the limitations of current technology often prevent us from opening the door to treatment.

❤️Medicine must continue to advance. Even now, many medical problems remain unsolved.❤️

Many people may think modern medicine has advanced greatly, but in clinical practice, many seemingly basic health issues remain unresolved because technology has not yet broken through, preventing patients from truly enjoying life.

❤️Diabetes patients: chronic nerve pain with high treatment limitations❤️

Over time, diabetes can damage peripheral nerves, leading to complications such as diabetic foot, peripheral numbness, and chronic pain. Although nerve electrical stimulation has been proven effective for pain treatment, it requires long-term intervention in medical settings. “Effective but unsustainable” is a major bottleneck, often providing only temporary relief while patients continue to suffer.

❤️Hypertension: medications gradually lose effectiveness, requiring increased dosage❤️

In later stages, hypertension patients often experience downregulation of vascular receptors due to prolonged exposure to medication. As a result, blood vessel cells become less responsive, making blood pressure harder to control. The only option is to increase dosage, which in turn brings more side effects.

❤️Keeping an open mind and embracing new technology is the true foundation of health❤️

For physicians, lifelong learning of new technologies is essential to provide patients with better and newer medical options.
For readers, learning about new technologies can help you care for patients who may otherwise remain stuck at health bottlenecks.

Facing health challenges, everyone has an innate gift of self-repair—the body’s “self-healing power.” Disease progression often outpaces this natural healing ability. At such times, new technologies are needed to help unlock and restore this gift.

❤️Making good use of new technology creates quality living❤️

Continuous health-promoting tools and new technologies are key to strengthening the healthcare safety net. Don’t forget that negative ions can also help patients maintain wellness and achieve better quality of life.

Negative ions in medicine can help nerve cells remain stable, reducing excessive excitation and fatigue. When nerve potential returns to balance, health maintenance becomes possible. Proper application of negative ion technology compensates for the limitations of traditional nerve electrical stimulation, which cannot be sustained long-term or requires frequent hospital visits, thereby improving patients’ quality of life.

🍀Negative ions can relax vascular endothelium, leading to greater improvements in cardiovascular health🍀
Negative ions have been medically proven to relax and restore the activity of vascular endothelial cells. When blood vessels are no longer tense, metabolic circulation stabilizes, medications can exert their intended effects, and treatment avoids the vicious cycle of increasing dosage and side effects.

⏰Good technology is the key to unlocking innate gifts⏰.

Talent is important, helping you rely on intuition in times of crisis. But what truly maximizes talent is the additive effect of technology, which allows you to achieve more with less effort.

This philosophy applies to life and to healthcare alike. Using the right technology allows self-healing power to operate at full speed.

Technology is the key to unlocking innate gifts—it is the most effective and intelligent health strategy, enabling real improvement for everyone under your care.

Dr. Weng Zihua

• Over 500 lectures delivered
• Emergency physician at Mackay Memorial Hospital
• Chief physician at iVitamin

Education & Experience

• Intern physician, Nuclear Medicine, Hematology-Oncology, and Surgical ICU, University of Rochester Medical Center, USA
• General Surgery intern, New York Hospital, USA
• Plastic Surgery intern, Beverly University Hospital, USA
• Surgical intern, UC San Diego, USA
• Researcher, Prof. Price’s Laboratory, UCLA, USA
• Intern and resident physician, National Taiwan University Hospital
• Bachelor of Medicine, National Taiwan University

References:

1. Jiang SY, Ma A, Ramachandran S. Negative Air Ions and Their Effects on Human Health and Air Quality Improvement. Int J Mol Sci. 2018 Sep 28;19(10):2966. doi: 10.3390/ijms19102966. PMID: 30274290; PMCID: PMC6213340.
2. Wong, Tsu-Hui, Tzu-Fan Wang, & Yu-Hsien Lin. Nurses’ foot health perception, behavior, and analysis of the cardiovascular effects of different types of hosiery. Health Technology (Online), 8 (2024).