SG Health & Wellness

SG Health & Wellness Providing information, training, and opportunities through health & fitness, including personal training, skincare, makeup, and haircare.

This month’s Edit might just be my favorite yet ✨It’s such a simple way to treat yourself 💆🏻‍♀️ because it’s packed with...
09/09/2025

This month’s Edit might just be my favorite yet ✨

It’s such a simple way to treat yourself 💆🏻‍♀️ because it’s packed with some of Bellame’s top sellers—aka the products everyone is obsessed with 🤍

The best part? You can grab it at a huge discount 💸 and try things you may not have picked on your own (which always ends up being the best surprise 🎁).

For example, the Dream Nighttime Mask has completely transformed my skin 🌙. I wake up with it looking refreshed, plump, and like I actually got 8 hours of sleep 😍

If you want to try the best skincare, click on my link and get started.

An ultra-luxurious line packed with a powerhouse, clinical grade ingredients—minus harsh chemicals like parabens and phthalates — Acqua Lumiere’s patented technology delivers exactly what your skin needs, precisely when it needs it.

Labor Day Weekend sale and it’s AMAZING!Spend $19 and get Bellame’s Acqua Lumiere moisturizer FREE, along with free ship...
31/08/2025

Labor Day Weekend sale and it’s AMAZING!

Spend $19 and get Bellame’s Acqua Lumiere moisturizer FREE, along with free shipping. If you have been wanting to try Bellame, now is the time!

✨ Meet Your Glow Bestie ✨
Say hello to Acqua Lumiere Hydrating Moisturizer — where luxury meets results.

💧 Locks in all-day hydration
🌊 Smooths fine lines with Marine Collagen
🌟 Brightens + evens skin tone
🍃 Lightweight & soothing

Because glowing, selfie-ready skin shouldn’t be complicated. 💎

👉 Tap the link & treat your skin to the hydration it deserves!

www.bellame.com/sghealthandwellness

Elevate your lash game with Bellame’s luxurious lash duo—where science meets beauty.•  For visibly longer, fuller lashes...
29/08/2025

Elevate your lash game with Bellame’s luxurious lash duo—where science meets beauty.

• For visibly longer, fuller lashes, the Lovestruck Lash & Brow Serum delivers a powerful blend of seven clinically advanced growth activators, including Japonica Leaf Extract and Hyaluronic Acid. It’s designed to lengthen, strengthen, and volumize with every use.
• The Acqua Lash Mascara defines, lifts, and volumizes while nourishing each lash with Baobab extract. Its smudge-proof formula enhances natural lashes from root to tip, perfect for both subtle elegance and bold drama.

Are you aiming for a natural everyday look or full-on glam? I can help tailor your lash routine to match your style.

Need help putting together your cart to get you started? I can help with that too.

www.bellame.com/sghealthandwellness

Who loves waffles 🙋🏼‍♀️Make these high protein waffles for a great start to your day. 1/2 cup liquid egg whites1 scoop v...
28/08/2025

Who loves waffles 🙋🏼‍♀️

Make these high protein waffles for a great start to your day.

1/2 cup liquid egg whites
1 scoop vanilla protein powder
Cinnamon
1 tsp baking powder
1/3 Cup Oats
1/3 Cup low fat Cottage Cheese
Sugar free syrup

Put all ingredients except syrup in a blender. Heat waffle iron and pour batter when ready.

Serve with sugar free syrup! Enjoy!!!

28/08/2025

✨ Bellame Lip Mask ✨

👄
“Ladies, let’s talk lips! If you’ve been dealing with dryness, fine lines, or just want that perfect pout, I’ve got something you’re going to fall in love with — the Bellame Lip Mask! 💕”

💧 Benefits / Features
• “This isn’t your average lip balm — it’s an intensive lip treatment that hydrates, plumps, and smooths your lips.”
• “Infused with nourishing ingredients, it helps restore moisture, softens roughness, and gives your lips a supple, youthful look.”
• “The best part? You can wear it overnight as a mask for deep repair, or during the day for a glossy, healthy finish.”

“Imagine waking up with soft, kissable lips every single day — no more flakes, no more cracks. Just smooth, luscious lips that look as good as they feel.”

I LOVE this stuff and you will too!

www.bellame.com/sghealthandwellness

27/08/2025

✨ Transform Your Skin with Bellame ✨

Ready for your healthiest, most radiant skin yet? 🌸 Our Bellame Luxe Skincare Collection is designed to hydrate, restore, and brighten — giving you that flawless glow every day.

💧 Hydrate (Hyaluronic Acid Booster) – Quench thirsty skin with deep hydration.
🌸 Purify (Niacinamide Booster) – Calm, smooth, and refine your complexion.
🌿 Restore (Retinol Booster) – Target fine lines and encourage youthful renewal.
☀️ Brighten (Vitamin C Booster) – Even skin tone and boost radiance.
🌊 Hydrating Moisturizer – Infused with Baobab Oil for lasting hydration.
⚡ Hero All-in-One – Your powerhouse for simplified, effective skincare.
✨ Lumiere Hydrating Serum – Plump, smooth, and revitalize tired skin.

✅ Dermatologist-tested
✅ Clean ingredients
✅ Proven results

💎 Invest in your skin today — because you deserve to feel confident, radiant, and unstoppable.

📦 Shop now and let Bellame bring the spa experience home to you!

www.bellame.com/sghealthandfitness

This Bellame Lip Mask and Scrub is AMAZING!  Living in the desert, I am constantly putting something on my lips, as the ...
24/08/2025

This Bellame Lip Mask and Scrub is AMAZING! Living in the desert, I am constantly putting something on my lips, as the dry, hot air dries them out. I won't promote anything I haven't used. This has been a game changer!

24/7 Hydration: Overnight hydration and an excellent day time gloss.

Barrier Repair: The lip mask restores natural elasticity and reinforces the skin's protective layer for a smoother and fuller appearance.

Calming Relief: Reduces irritation while soothing environmental stress for balanced, comfortable skin.

Nourishment: Smooths and conditions for a lightweight, non-greasy feel.

Daily Protection: Defends against dryness and external elements to maintain hydration.

Do you want to try them: Visit my link

www.bellame.com/sghealthandwellness

One of my favorite breakfast meals after or before a good workout.  Protein French Toast.  3/4 Cup Egg WhitesCinnamon to...
24/08/2025

One of my favorite breakfast meals after or before a good workout. Protein French Toast.

3/4 Cup Egg Whites
Cinnamon to taste
1/2 scoop vanilla protein powder
2-3 slices Sara Lee Delight bread
Sugar-free syrup

Mix egg whites, cinnamon, and protein powder in a bowl. Heat a pan with cooking spray. Dunk the bread in the egg white mixture and place in the hot pan. Pour the rest of the egg mixture over the bread. Cook thoroughly on one side, then flip until done.

Serve with sugar-free syrup.

I am a sucker for a thick, creamy moisturizer.  This one hits the spot.  If you want to see what Bellame offers, go to m...
23/08/2025

I am a sucker for a thick, creamy moisturizer. This one hits the spot.

If you want to see what Bellame offers, go to my page www.bellame.com/sghealthandwellness and check it out.

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Phoenix
Arizona
85086

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