Armonia

21/06/2026

Moving Beyond the Ache & Pain 💪🏽✨

Last week, we spent a beautiful afternoon together for our Armonia for Perimenopause Series III. We are honestly so incredibly grateful to see how this series has grown into a comforting, safe space for so many of us to learn, share, and support one another through this transition.

It turns out that muscle aches and joint pain are actually the number one issue Indonesian women face during this time. Knowing we aren't alone in this makes all the difference.

A huge thank you to our wonderful speakers, Dr. Fenti Endriyani and , for sharing your expertise and helping us understand our bodies with so much kindness.

And thank you to for hosting the afternoon so beautifully.
We also want to thank our friends at .id, , and .official for collaborating with us 🩷, as well as .healthcare, , , .aesthetic, .indonesia, .id, and for supporting this space.

We can't wait to see you at our next session on August 9th, 2026! Until then, let's keep taking gentle care of ourselves and moving with ease 🌸

06/06/2026

Moving Beyond the Ache & Pain 🌸
Belakangan ini merasa tubuh jadi lebih "rewel"? ✨

Entah itu sendi yang terasa kaku tiap bangun pagi, atau rasa pegal di otot yang menetap lebih lama dari biasanya.

Sering banget ya kita cuma bilang, "Ah, mungkin karena faktor umur," padahal, ini cara tubuh kita buat 'adjust' dengan perubahan hormon selama masa perimenopause.

It’s time to listen to your body, ladies! Armonia .in.us bareng .id dan .official mau mengajak kamu ngobrol sambil belajar cara 'embrace' masa transisi ini dengan lebih enjoy dan nyaman. 🌿

🩷 Heart-to-Heart Talk: Kita bakal ngobrol bareng Dr. Fenti Endriyani , UK-trained menopause doctor. Kita kupas tuntas apa yang sebenarnya terjadi di dalam tubuh kita, supaya nggak ada lagi rasa takut atau kuatir.

💜 Gentle Movements: Adianti Reksoprojo , certified menopause coach, bakal nemenin kita buat gentle mobility practice. Gerakan yang simpel dan ringan untuk persendian agar tubuh tetap lentur.

Nggak cuma dapet insight kesehatan, hari itu bakal seru banget karena ada banyak kegiatan di area pop-up:
🫶🏽 Self-Love Bonus: Ada FREE analisis kulit senilai Rp400.000 dari .aesthetic biar glow kamu tetap terjaga!
🛍️ Treats & Goodies: Siapin diri buat snacking, drinks, and goody bags dari partner brands .healthcare .aesthetic .indonesia .id .official .
🐾 Pop-Up Seru: Ada sesi Animal Communication bareng Tiara, Tarot & Oracle Readings dengan Kanaya, serta belanja santai di pop-up market.

Save the date!
🗓 Minggu, 14 Juni 2026
⏰ 14:30 – 16:30 (Khusus pop-up: 12:00 – 18:00)
📍 Armonia Space, Kopikalyan Menteng - Jakarta Pusat
🎟 Fee: Rp350.000 / orang (atau *bestie promo*: Rp650.000 buat berdua!)

Ready to feel better? Yuk, daftar langsung via WhatsApp 0857-8390-1207 💌
Can’t wait to see you there! ✨🌷

29/05/2026

22/05/2026

Moving Beyond the Ache & Pain ✨

Have you been waking up feeling unusually stiff, or noticing a persistent, dull ache in your joints? If you are navigating perimenopause or menopause, you are not alone—and it is not just "in your head."

For the third installment of our women’s series, we are focusing on a topic that is rarely talked about openly: musculoskeletal and joint pain during this transition.

📅 Save the Date!
Sunday, 14 June 2026
14:30 – 16:30 WIB
Armonia Space, Kopikalyan Menteng - Jakarta. Pusat

🤍 Watch this space for more details!

10/05/2026

The positive energy we shared yesterday is still lingering... ✨

Armonia for Perimenopause Series II has officially wrapped up, but our hearts are still overflowing with gratitude and joy. Seeing so many faces—both familiar and new—showing up with open hearts to learn and support one another through the perimenopause transition was such a blessing for us.
This wasn’t just an event; it was a shared step toward embracing "Your Second Spring" with presence and joy.

We want to take a moment to express our deepest thanks to:
🌱 Our expert speaker, Sinshe . Thank you for opening our eyes to navigating this transition through the wisdom of Classical Chinese Medicine (CCM).

To our supporting brands .aesthetic .official .id and , your support is a beautiful testament to your commitment to women’s well-being.

To our duo hosts this time, and thank you for leading the day with such lighthearted energy and bringing us all into harmony.

And of course, to all the Armonians who joined us yesterday. Your presence is a reminder that we aren’t walking this path alone. We are in this together 👩🏽‍🤝‍👩🏻👩🏿‍🤝‍👩🏼
Let’s continue to nourish our Yin ☯️ and keep this spirit of community and balance alive. Armonia is always here to support every step of your journey toward well-being.

See you at Series III on 📆 Sunday, June 14th, 2026! 🌸

With much love and gratitude,
Adinda & Sandra

05/05/2026

Siap menyambut Musim Semi Kedua kamu? 🌸

Bagi banyak orang, masa transisi ini sering dianggap sebagai "musim gugur". Tapi dalam kacamata Classical Chinese Medicine (CCM), ini justru awal dari sesuatu yang baru—sebuah Second Spring. Masa di mana energi yang selama ini diarahkan keluar, kini kembali pulang untuk memelihara diri kita sendiri.

Di Armonia for Perimenopause: Series II, kita tidak hanya akan bicara, tapi akan mendalami:

🌿 Perspektif Klasik bersama Henry Remanlay
Bagaimana kita bisa mempersiapkan diri dan menavigasi transisi ini dengan penuh kesadaran. Bukan tentang melawan perubahan, tapi bagaimana menyelaraskan diri agar perjalanan ini terasa lebih luwes dan bermakna.

💞 Mengalir bersama Sandra Chuhairy
Kita akan menggerakkan tubuh lewat Wu Qin Xi Qi Gong. Kita akan mengalirkan kembali energi yang mungkin terasa stagnan, agar tubuh tetap terasa segar dan ringan di musim baru ini.

Tak hanya ilmu, hari itu semua peserta akan menerima gratis
💆🏽 Skin Analysis dari Laquisha Aesthetic Clinic (senilai IDR 440k) untuk tahu apa yang kulitmu butuhkan saat masa transisi ini.
🥨 Cemilan & minuman dari
🛍️ Produk dari pendukung kami .aesthetic .id .official

✨Giveaway dan Aktifitas
- Kesempatan memenangkan Giveaway PDRN Salmon dari Laquisha Aesthetics (senilai IDR 1.8jt!)
- Tarot & Oracle Reading bersama untuk refleksi diri.
- Pop Up dan promo eksklusif dari Terra Life & Titisan Oil

Mari berkumpul, belajar, dan berbagi dengan cara yang paling harmonis.
🗓️ Sabtu, 9 Mei 2026
🕒 15:00 - 17:00 WIB (Aktivitas pop-up mulai pukul 14:00 - 18:00)
📍 Kopikalyan, Wijaya - Jakarta Selatan

Slot terbatas. Daftar sekarang melalui WhatsApp di +62 857-8390-1207 atau klik tautan di bio! 🌿

24/04/2026

One weekend. Infinite vibes. Armonia Mini Festival was small in scale but massive in spirit. ✨

Thank you 🙏🏽 for being part of the harmony.
See you next year.

21/04/2026

Hi Para Kartini Modern 👩🏽

Insecurity, takut kurang menarik lagi, kulit mengering, kecemasan, sulit tidur, merupakan proses yg sering terjadi pada masa perimenopause yang dapat diatasi jauh sebelum masanya tiba, ibarat menanam dan panen sebelum paceklik, atau sedia payung ☂️ sebelum hujan 🌧️, semua gejala tersebut dapat terjadi karena minimnya rencana.

Kalaupun sudah terjadi bukan berarti akhir dari segalanya, dibutuhkan strategi dan upaya tepat untuk mengembalikan apa yg surut untuk menghadapi "Second 🌱 Spring", melalui musim dingin dengan bekal yang cukup dan menjadikan "Second Spring" yang indah bersemi 🍃

Mari bergabung di Armonia for Perimenopause Series II:

​✨ Henry Remanlay : Menyiapkan navigasi transisi dari perspektif Classical Chinese Medicine (CCM).

✨ Sandra Chuhairy .chuhairy : Praktik Wu Qin Xi Qi Gong untuk mengalirkan energi dan melepas stagnasi.

​🗓️ Sabtu, 9 Mei | 15:00 - 17:00
📍 Kopikalyan Wijaya, Jakarta Selatan
🎟️
​Reguler: 350k / pax
​Promo Berdua: 650k / 2 pax

Sudah Termasuk:
- Free Skin Analysis senilai 400K dari .aesthetic
- Minuman & cemilan - 🛍️ Goody Bag dari brand partner .official .id

​Registrasi via WhatsApp: +62 857-8390-1207 (klik link bio .in.us)

​Mari 🙋🏼 bersiap agar transisi ini menjadi momen untuk kembali bersemi 🩷

20/04/2026

Hi Ladies 🙋🏽‍♀️... We are back for the 2nd part of Armonia for Perimenopause Series 🩷

Save the date 📅!

This time we will uncover our transition from a Classical Chinese Medicine perspective and how to best prepare ourselves!
Details 📝 coming soon!