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The Feeling of Healing - Reiki Mindfulness - your only limitiatiion is your own imagination

YOU’RE NOT BROKEN. You don’t need to be "fixed." You’re simply running a subconscious program that helped you survive a...
16/04/2026

YOU’RE NOT BROKEN.

You don’t need to be "fixed." You’re simply running a subconscious program that helped you survive as a child, but no longer serves the person you are becoming.
You were never meant to spend your existence in a constant state of "doing" just to keep your head above water. If you are tired of living in survival mode, feeling disconnected from your truth, or ready to lay down the version of yourself you built just to get by—this is for you.

The masks you wear for approval, the identity built just to "fit in"... it’s exhausting. I know, because I did it too. It’s time to come home to your true, authentic self.

A Journey Back to Self is a 7-week transformational initiation.

THIS IS NOT A RELAXATION CLASS. This is personal and spiritual activation. It’s about moving from the mud of the Root to the light of the Crown.
❤️ The Root: Survival to Safety
🧡The Sacral: Flow & Emotional Freedom
💛 The Solar Plexus: Reclaiming your Fire
💚The Heart: Compassion & Pure Peace
🩵The Throat: Owning your Truth
💙 The Third Eye: Divine Clarity
💜 The Crown: The Witness State

We use Somatic Tools, Nervous System Regulation, Breathwork, Reiki, Hypnotherapy, and Theta Healing. It’s you against you. You hold the lock and the key. Set yourself free.

Starts: Wednesday, 22nd April Location: Balrothery Heritage Centre, Balbriggan
Time: 7:00 PM – 8:30 PM (7-week cycle)

1:1 Sessions: Also available in my Healing Sanctuary at the Beat Centre, Balbriggan.

HOW TO JOIN: Early bird pricing and flexible payment plans are available. I want this accessible to those ready to do the work.

Comment "SPIRITUAL GROWTH" below or DM me, and I’ll send you the registration link.

Your future self is already waiting for you. IT'S TIME.

I am a Trauma informed Clinical Hypnotherapist, Reiki Master, Advanced Theta DNA Practioner, Mindfulness Coach, Breathwork Coach, Somatic Movement Coach. Most importantly, I've walked and continue to walk this journey back to self! From Anxiety, Depression, Addiction, Fibromyalgia & Childhood Trauma. I now shine a light in the dark so others can find their own way. This is my purpose and my passion.

Michelle
The Feeling of Healing

OU'RE NOT BROKEN, YOU DONT NEED TO BE FIXED, YOU'RE JUST RUNNING A SUB CONSCIOUS PROGRAM THAT HELPED YOU AS A CHILD BUT ...
02/04/2026

OU'RE NOT BROKEN, YOU DONT NEED TO BE FIXED, YOU'RE JUST RUNNING A SUB CONSCIOUS PROGRAM THAT HELPED YOU AS A CHILD BUT NO LONGER SERVES YOU!

You were never meant to spend your existence in a constant state of "doing" just to keep your head above water. If you are tired of living in survival mode, feeling disconnected from your truth, or simply ready to lay down the version of yourself you had to build just to get by.

The masks you wear for approval, the identity you built to feel a sense of belonging or to "fit in" the one that was never truly yours! Thats exhausting I KNOW I did it too! it’s time to come home to your true authentic self, this will be unique to YOU. The journey is different for everyone. This is just the beginning. Knowledge is POWER and its only WISDOM through experience.

A Journey Back to Self is a 7-week transformational initiation and soul-level activation. THIS IS NOT A RELAXATION CLASS! this is personal and spirtual development and growth. Connecting to a power greater than yourself for your highest and best good. Learning to quiet that inner critic, becoming the watcher, the witness and the observer of your thoughts and emotions.

This is not a passive experience. It is an invitation to do the work required to move from the mud of the Root to the light of the Crown. We aren't just learning; we are becoming who we already are on a soul level.

❤️ The Root: Moving from Survival to Safety.
🧡The Sacral: Unlocking your Flow & Emotional Freedom.
💛The Solar Plexus: Reclaiming your Fire & Personal Power.
💚The Heart: The Bridge to Compassion & Pure Peace.
🩵The Throat: Owning your Truth & Authentic Expression.
💙The Third Eye: Trusting your Vision & Divine Clarity.
💜The Crown: The Witness State & Spiritual Alignment.

This journey is designed to equip you with Somatic Tools, Nervous System Regulation using various modalities like Breathwork, Reiki, Hypnotherapy, Theta Healing and Spiritual Growth and Development. It you against you. Learn to become the master of your mind and emotions. You hold the lock and the key, set yourself free.

A journey back to self is all about Self Love, Self Care, Self Worth, Self Esteem, Self Forgiveness, Self Confidence, Self Acceptance = SELF REALIZATION.

We just finished our 7 weeks and it was amazing.

We begin again on Wednesday, 22nd April in the Balrothery Heritage Centre, Balbriggan and every Wednesday for 7 Weeks (Cycles run every 10 weeks) 7- 8:30pm

Or 1:1 Hypno Energy Therapy sessions in my beautiful Healing Santuary in the Beat Centre Balbriggan. DM for more Information or to book an appointment.

Early bird pricing and flexible payment plans are available upon inquiry. I want this work to be accessible to those who are truly ready to do it.

Send me a message or comment SPIRTUAL GROWTH below and I'll send you a registration link.

Your future self is already waiting for you! ITS TIME

STOP SURVIVING. START RECLAIMING! "A Journey Back to Self" isn't a relaxation class. It’s a 7-week transformational port...
20/03/2026

STOP SURVIVING. START RECLAIMING!

"A Journey Back to Self" isn't a relaxation class. It’s a 7-week transformational portal designed for the woman who is tired of feeling "stuck," "muted," or "disconnected."

If you are looking for a gentle nap, this isn’t for you. But if you are ready to rebuild your foundations from the ground up, keep reading.

Starting Wednesday, April 22nd, we begin a deep immersion into the 7 Pillars of Power. We don’t just talk about the chakras; we command a shift in your identity. You become the watcher, the witness, the observer of your thoughts and emotions.

THE ARCHITECTURE OF THE SELF:

🔴 The Root: Survival to Safety (Self-Care)
🟠 The Sacral: Unlocking your Flow (Self-Love) 🟡 The Solar Plexus: Reclaiming your Fire (Self-Esteem)
🟢 The Heart: The Bridge to Compassion (Self-Acceptance)
🔵 The Throat: Owning your Truth (Self-Worth) 🟣 The Third Eye: Trusting your Vision (Self-Trust)
⚪ The Crown: The Witness State (Self-Realization)

Using a powerful blend of Guided Breathwork, Nervous System Regulation Techniques, Mindful Movement, Hypnosis, Reiki, and Theta DNA Healing we navigate the thoughts that keep you small and the stories that no longer serve you. Learn to regulate your nervous system from survival mode into safety with action. Talk therapy can not do this. You will leave every session with a cord-cutting ceremony to ensure the "old you" stays in the past.

THE INVESTMENT IN YOU
I am looking for a committed group ready to do the work.

Option A: The Early Bird (Best Value)
• €220 (When booked and paid by April 15th)
• Standard Rate: €250

Option B: The Commitment Plan
• €90 Deposit (Secure your spot now)
• Two instalments of €80 (Week 1 & Week 4)

THE DETAILS:
📍 Location: Balrothery Heritage Centre (K32K602)
📅 When: Wednesday, April 22nd (and each Wednesday for 7 weeks)
⏰ Time: 7:00 PM – 8:30 PM

Digital resources and Certificate of Completion included.

Spaces are strictly limited. Are you ready to stop being a passenger and become the Architect of your own life?
DM me the word "JOURNEY" to grab your registration link.

Michelle
The Feeling of Healing

Thank you for inviting me on your Podcast Ann Traynor Wellness
04/03/2026

Thank you for inviting me on your Podcast Ann Traynor Wellness

01/03/2026

I am so incredibly soulful and excited to announce that my private 1:1 therapy room in Balbriggan is officially opening its doors this Monday!

For a long time, I’ve dreamed of creating a "Safe Harbor" where healing isn't just a concept, but a lived experience. Whether you are navigating a "heavy" season of life, feeling stuck in old patterns, or ready to reclaim your authentic power, I am here to guide you.

What happens inside these walls? We don't just talk; we transform.
Using a blend of Clinical Hypnotherapy, Advanced Theta DNA Healing, and Reiki Master energy, we work to: Regulate your nervous system. Remove limiting subconscious beliefs. Turn your emotions from punishers into messengers.

I am now accepting bookings for 1:1 Soul Guided Quatum Energy Hypnosis.

https://www.facebook.com/profile.php?id=100041166536141

https://www.instagram.com/invites/contact/?i=1qgajrecm3gwa&utm_content=2ln9ds9

JourneyBackToSelf BalrotheryHeritage

The children are the future, the next generation that will lead the "way." It's our RESPONSIBILITY to show them this way...
20/02/2026

The children are the future, the next generation that will lead the "way."

It's our RESPONSIBILITY to show them this way. To teach them, guide them. It sll starts with US.

Our abilty to respond instead of reacting will teach them by example. Show them how. Be the calm within the chaos.

It's essential we speak and treat the kids with kindness, honesty, integrity & respect. Teach them about actions and consequences without shame or judgment.

The thoughts we keep thinking become our beliefs and out beliefs become our reality.

Teach them to question authority not blindly follow as we have in the past. With respect.

Teach them how to connect with their higher self. Plant the seeds of understanding.

Teach them about energy frequency & vibration. Age appropriate language.

Teach them to grow vegetables. Plant knowledge. By example.

Teach them how to navigate their emotional system. First learn how to fo this yourself.

Teach then ancient knowledge & Wisdom. Use storytelling.

Teach them how to sit in quiet contemplation. Break the need for constant dopamine hits via screens.

Teach them breathwork. Breathing IN smell the hot chocolate, breathing OUT cool it down. Keep it simple.

Teach them about conscious awareness. Plant the seeds, they don't have to fully comprehend, they will in time.

Teach them self-love and all that entails.

Teach them how, lead by example. Show them how you removed your limiting beliefs, how you speak kindly to yourself about yourself. How you nourish your mind and body.

It all starts with YOU. You can't pass on what you don't know or understand.

If this resonates with you, it's time for your personal healing and growth. God Source Energy is awakening through the masses.

Our DNA has been upgraded and regenerated to the frequency of spiritual evolution. We get light codes from the sun downloaded into our crystalline DNA. Sounds crazy! Look around you. The world is crazy. Know thyself to fight this spiritual and psychological battle. Prepare the kids to do the same.

Can you feel the shift? I bet you can. You probably just can't articulate it yet.

I appeal to you all to work on yourself healing raise ypur vibrational frequency the kids will watch and mimic your behaviour. Not only that, but by raising your own vibrational frequency, you raise earth's frequency and those of your bloodline. Past and present.

It's time!!!!!!

Michelle
The feeling of Healing.

Picture taken from Facebook wish I knew who made it.

We are more powerful than we were ever lead to believe! We are the conductors and instructors of our reality. Thoughts a...
18/02/2026

We are more powerful than we were ever lead to believe!

We are the conductors and instructors of our reality.

Thoughts are our tools, and emotions are our fuel.

The combination of both is how we create.

Mind & heart alignment. Coherence.

Co Creators with the creator of all that is.

So, if your thoughts fueled by your emotions are creating your existence, what's showing up for you?

Is it calm or chaotic?

Is it peace or drama?

Remember, most of what we create is unconscious because we are not present or mindful. We allow the outside world to dictate how we think, feel, and act.

If we haven't done our inner work and healed the wounds from our past stored within the subconscious mind, then this will be the creating force behind our life experiences.

Unbeknownst to you. You go about your lives anxious depressed, feeling lack and judgment. And CREATING from this energy. And low and behold, you're stuck in this perpetual cycle of misery, and you don't know why. It just keeps showing up in different people or situations.

Same play diffrent characters.

Feel familiar?

It doesn't have to be this way. Find someone who resonates with you and teaches you how to help yourself. Someone who understands consciousness and energy and can guide that for you while you learn to guide it for yourself.

It doesn't have to be me. I'm not everyone's cup of tea and vice versa.That's ok. Find who you resonate with and follow the pull.

In the meantime. Trust in God/Universe/Angels/Ancestors. Pray/ meditate, welcome in the light, and love of your higher self, God source energy
FEEL it.

"Ask and it shall be given".. "Knock and the door will open." Believe, and you shall receive."- Jesus Christ

Michelle
The feeling of healing.

May your day be filled with LOVE, not just today but everyday, for yourself and those around you.If you're feeling a cer...
14/02/2026

May your day be filled with LOVE, not just today but everyday, for yourself and those around you.

If you're feeling a certain way today, let me remind you of the love your angels and those who have passed before you, have for you.

You are never alone.

Their loving energy never dies. It transcends, always with you, minding and guiding you. You are a thought (frequency) & feeling ( vibration) away from connection. Heart and mind coherence.

Sit in silence. Breath. Ground, shield, protect yourself, & connect to source energy.

Close your eyes and invite the energy in from love and light only. Let it surround you in a beautiful, soft, loving embrace.

Let love be the vibration that floods your body. Feel your way.
"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." — Lao Tzu

Michelle
The feeling of healing.

Understand that people can only meet you as deeply as they've met themselves. What makes sense and is obvious to you ca...
13/02/2026

Understand that people can only meet you as deeply as they've met themselves.

What makes sense and is obvious to you can be lost in your explanation. They just don't get it. That's ok.

Their life experiences haven't opened those doors of comprehension. Yet.

So, don't be taken advice off someone who thinks you can't do this or you can't do that.

THEY CAN'T, so they THINK you CAN'T.

But you absolutely fu***ng can 💯

Its about self perception. Inner guidance and following your intuition. The answers are within you. Trust that.

Walk your own path, make your own choices.

Thank people for their advice or concern, and do what you were gonna do anyway before seeds of doubt were planted.
Your power is limitless. Reach for the stars ✨️

Michelle
The Feeling of Healing

The journey is to bring you back to self.Merging your shadow with your light, accepting yourself throughout all of your ...
11/02/2026

The journey is to bring you back to self.

Merging your shadow with your light, accepting yourself throughout all of your earthly experiences.

Without guilt shame and judgment,. Acknowledge you are human, you f**k up, we all do.

You are a spirit having a HUMAN experience, make peace with your humanity, allow yourself to be imperfect, whilst facing your inner demons.

They may come in the guise of memories, dreams, inner turmoil, pain and discomfort.

DO NOT avoid these emotions. Face them head on with loving conscious awareness.

No guilt, no shame, just Human responses birthed from pain.

Allow them in, then watch them leave.

The only way to view your shadow self ( subconscious programmes) is to shine a light in the dark, with compassion and self-love.

Change what we can, acknowledge and accept what we can't, and use discernment to understand the difference.

Michelle 🖤🌛🤍

The Feeling of Healing

Today's message is, get out of your own way! Let go & let God. Surrender to a higher power. That's the flow state. Your ...
09/10/2024

Today's message is, get out of your own way!

Let go & let God. Surrender to a higher power. That's the flow state.

Your self-doubt is blocking your blessings. Your fear is preventing your progress.

Easier said than done when we live in a state of anxiety, perpetuated by the social conditioning put upon us.

And they call it "normal."

Whatever you experience is a reflection of how you feel and think. As within, so without.

Your main objective for abundance in all areas of your life should be inner peace. HUman kindness. Compassion for self and others.

It requires Self reflection. Making peace with yourself. The "demons" are yours to control. They have NO power over you unless you give it.

You are pure light. Regardless of your mistakes. That light shines bright.

Make peace with you, and you make peace with God. Source energy. The universe. The creator of all that is.

The vibration ( emotion) and frequency ( thought) of love are key to unlocking EVERYTHING your heart desires.

Mindfulness & Heartfulness in coherence.

Michelle 🪷

DM me to book a "Quantum energy Therapy" session, breathwork, Reiki (energy work), Mindfulness, & hypnotherapy, working on your Mind Body & Soul.
Releasing all that no longer serves you and making space for your future self to grow and glow!

Follow me@ https://www.instagram.com/invites/contact/?i=1qgajrecm3gwa&utm_content=2ln9ds9

Website : https://michelleboylan.com/

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