The Beeches, Holistic Therapy, Ballybofey

18/08/2026

Your feet might be holding a map to your digestive system 👣🌿
In reflexology, different areas of the feet correspond with the stomach, intestines, liver, gallbladder and pancreas.
By applying gentle, targeted pressure to these reflex points, practitioners aim to encourage deep relaxation and support the body’s natural rest-and-digest response.
When the nervous system settles, it may help create more supportive conditions for healthy digestion particularly when stress is contributing to feelings like bloating, tension or sluggishness.
Reflexology isn’t a treatment or cure for digestive conditions, but it can be a beautiful complementary practice for relaxation and overall wellbeing 💜
Send this to someone who’d love to learn more about reflexology 👣

02/08/2026

Well done to all involved. And congratulations Seamus 👏👏

Our hard-working Committee, alongside our newly appointed and first-ever club President, Seamus Lynch. 💙🤍

Their dedication, commitment and countless hours of voluntary work continue to drive Ballybofey United forward.

Here's to the people who work tirelessly behind the scenes to make our club what it is today.

💙⚽

25/06/2026

Really excited to share this small gathering of carers next Friday the 3rd of July.

If you are a carer or you know of anyone who is a carer please don't hesitate to book in or share this post.

Call 074 91 32440 to book

02/06/2026

23/05/2026

Had a lovely evening providing reflexology in the survivors tent at Relay For Life. So many brave people, each with a different story. Such an important event for so many.

Shout to my fellow Irish Reflexologists' Institute networking group for getting involved. Oasis Holistic Therapies by Ann-Marie Kelly, Jennifer Alcorn and Anne McGrath.

21/05/2026

16/04/2026

This isn’t a pamper treatment.
It just happens to feel like one.

👣💜