Siobhan’s Holistic Therapies

Siobhan’s Holistic Therapies Holistic Therapist based in Ballyragget. Co. Kilkenny. Reflexology, Reiki, Indian Head Massage or Ear Candling appointments available. Reiki
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Most people don't come to me because they need reflexology.They come because they're stressed.Or exhausted.Or struggling...
22/06/2026

Most people don't come to me because they need reflexology.

They come because they're stressed.

Or exhausted.

Or struggling to switch off.

Or because they're on a fertility journey and looking for support.

The treatment is only one part of the process.

What matters most is understanding what's going on for you and creating a plan that supports your individual needs.

That's exactly what my Rest & Restore Packages are designed to do.

A personalised combination of therapies, guidance, and support to help you make time for yourself again.

If you'd like to learn more, send me a message.

Stress doesn't just affect your mind.It can influence sleep, appetite, energy, mood, menstrual cycles, and even how your...
19/06/2026

Stress doesn't just affect your mind.

It can influence sleep, appetite, energy, mood, menstrual cycles, and even how your body responds to food.

The challenge is that many of these changes happen gradually, so we often assume they're just part of getting older, being busy, or having a lot on our plate.

While hormones are complex and many factors can influence them, chronic stress is one piece of the puzzle that's often overlooked.

That's why I encourage my clients to think beyond symptoms and consider what their body might be trying to tell them.

Which of these signs do you recognise most?

👇 Let me know in the comments.

A baby's first language is touch. 💜I'm delighted to now offer One-to-One Baby Massage Classes.These gentle sessions are ...
18/06/2026

A baby's first language is touch. 💜

I'm delighted to now offer One-to-One Baby Massage Classes.

These gentle sessions are designed to help parents learn simple massage techniques that can support relaxation, bonding, and quality time with their baby.

Each session is tailored to you and your little one in a calm, nurturing environment where you can learn at your own pace.

If you'd like to find out more or book a session, send me a message.

Feeling overwhelmed lately?You're not alone.Many of the women who come to see me are juggling work, family, responsibili...
18/06/2026

Feeling overwhelmed lately?

You're not alone.

Many of the women who come to see me are juggling work, family, responsibilities, and endless to-do lists. Often they tell me they can't remember the last time they truly switched off.

Sometimes the first step isn't doing more.

It's slowing down.

Taking a deep breath.
Drinking your tea while it's still hot.
Getting outside for a few minutes.
Giving yourself permission to rest.

Small things matter.

And if you feel like you need a little extra support, therapies such as reflexology, Reiki, and massage can provide a space to pause, reset, and recharge.

What's your favourite way to unwind when life feels busy?

Feeling stressed, overwhelmed, or simply in need of some time to switch off?Reflexology is one of my favourite therapies...
17/06/2026

Feeling stressed, overwhelmed, or simply in need of some time to switch off?

Reflexology is one of my favourite therapies because it's gentle, relaxing, and suitable for so many different stages of life.

Whether you're looking for support on your fertility journey, struggling with stress, or simply want some time to yourself, every treatment is tailored to your individual needs.

When you arrive, you'll be made comfortable on the treatment couch, tucked under a cosy blanket, and given the opportunity to simply rest while I work on the reflex points of your feet.

Many clients tell me they leave feeling deeply relaxed and calmer than when they arrived.

If you've been curious about reflexology but aren't sure if it's right for you, send me a message and I'd be happy to answer any questions. 👣

Curious about reflexology or massage for pregnancy? I’ m Siobhan, and at my Ballyragget practice I offer gentle, tailor...
12/06/2026

Curious about reflexology or massage for pregnancy?

I’ m Siobhan, and at my Ballyragget practice I offer gentle, tailored sessions that help you relax and support your body’s natuI’m Siobhan, and at my Ballyragget practice I offer gentle, tailored sessions that help you relax and support your body’s natu balance.

I start with a friendly chat and a careful assessment, your medical history, current symptoms, any pregnancy details, and your comfort needs, so I can adapt pressure, positions, and techniques safely.

Sessions focus on relaxation, circulation and nervous-system calm, helping with stress, sleep and overall wellbeing while supporting fertility or ante-natal comfort.

You’ll always get clear explanations, ongoing consent, and adjustments to suit each stage of pregnancy or trying-to-conceive journey.

Ready to feel supported?

Book a session designed just for you. Link in bio. Message 0852347965

Do you need an hour of peace and quiet?Come visit my treatment room in Ballyragget and feel the calm. I tailor every tr...
11/06/2026

Do you need an hour of peace and quiet?

Come visit my treatment room in Ballyragget and feel the calm.

I tailor every treatment to your body, adjusting pressure and positioning for comfort and safety.

Newly added treatments include pregnancy massage ad hot stone massage.

Stones are sanitised between clients, towels, sheets ad blankets are fresh, and my training guides every gentle movement.

Clients tell me they sleep better, feel less muscle tension and leave more relaxed.

Perfect if you need a pause from busy days in County Kilkenny. I’m here to support your comfort, whether it’s pregnancy care or deep relaxation.

Want to know which massage suits you? Link in bio or message 0852347965. 🌿🔥🤰💆‍♀️

Address

The Green
Ballyragget
R95X7W3

Opening Hours

Monday 6am - 8am
6:45pm - 10pm
Tuesday 6am - 8am
6:45pm - 10pm
Wednesday 6am - 8am
6:45pm - 10pm
Thursday 6am - 8am
6:45pm - 10pm
Friday 6am - 8am
6:45pm - 10pm
Saturday 6am - 12pm

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