SS Nutrition coaching

30/05/2026

16/05/2026

100 kilo failure sets all morning 🌄 The man cant stop 🥵Hotter than a Tommy Fleming phone call 💥💥💥🤪

midlandworries

03/05/2026

☀️ Summer PT for Teachers is HERE! ☀️

You’ve spent the year shaping minds—now it’s time to focus on *you*. 💪📚

Join our Summer Personal Training Programme designed exclusively for teachers
✨ Flexible sessions around your schedule
✨ Boost energy, strength & confidence
✨ De-stress after a busy school year
✨ Supportive, motivating environment

Whether you want to reset, recharge, or feel your absolute best heading into the next term—we’ve got you covered.

📅 Limited summer spots available
📍 DM to book or learn more

Because great teachers deserve to feel great too. 🌿

17/04/2026

💥HAVE A LOOK AT THIS 💥

A picture paints a thousand words ...

This man has beaten years of habits, obstacles and gained knowledge and worked so hard, but without given up good times ,

We worked together over the last few weeks but adherence and consistency on his behalf won 🏆

The first chapter is completed and won

I am unbelievably proud of (Dermot)

And it shows the process can be made easy when we find balance

Bring on chapter 2 🫡🫡🫡

02/04/2026

With our cancer care programme continuing to grow ,we kindly ask anyone looking to join ,to please enquire through willowfit.ie.

Here you will be guided and supported along your recovery journey all while gaining back confidence and normality.

27/03/2026

One of our clients former Ireland under 20s rugby star☘️☘️ smashing our 8 week summer Shred programme, 4 weeks in,building nicely and over 7kgs gone ...

If you want to join the team for the next 8 weeks message us and we will get back to you with all details

Places will go fast ...

25/03/2026

Returning to movement. Rebuilding strength. Reclaiming confidence 💛

Our Cancer Care Programme at willowfit.ie is designed to support you every step of the way back to fitness — safely, gently, and with understanding.

This is more than exercise. It’s about feeling like yourself again.

✨ Ready when you are

HealingThroughMovement DublinFitness WellnessJourney CancerSupport FitnessForAll

21/03/2026

We are launching our willow fit personal and group community cancer care programme after easter break ,if you know someone or you ,yourself are going through or been through cancer ,get in contact for details care programme

28/02/2026

All about timing 😎

If your booking or already booked your summer holidays 💥💥and need to shed a few sizes before you go to feel comfortable in yourself, This challenge is exactly for you 😉 Dm asap to avoid losing out

Just be prepared to put in the work 👌

24/02/2026

https://www.facebook.com/share/p/183KVV5piD/

I have 4 openings for my Cancer exercise recovery programme,

Please get in touch through willowfit.ie

.ie