07/06/2026
With all the excitement I nearly forgot to share this with ye .... 40 STONE GONE IN MAY! ๐คฏ๐
My amazing members in & have lost a combined 40 stone (560lbs) in just one month! ๐๐ผ๐๐
And before anyone says "sure it was easy"...
This was during a month that included:
โ๏ธ TWO Bank Holiday weekends
โช Communions
๐ Confirmations
๐ Weddings
๐ End-of-year parties
๐ท Nights out
๐ Celebrations
๐ BBQs and family get-togethers
(Ye get the point! ๐)
For a bit of perspective, 40 stone is roughly the weight of:
๐ป A large grizzly bear
๐ฆ Two adult zebras
๐ต A small motorbike
๐ Over 2,200 quarter-pounders!
The secret wasn't perfection!
๐๐ญ ๐ฐ๐๐ฌ ๐๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐๐ง๐๐ฒ!!!
Showing up every week โ๏ธ
Staying for that one hour of golden time ๐ช
Setting goals ๐
Changing habits ๐ค
Working on mindset ๐ญ
Learning new behaviours ๐
Getting back on track when life happened ๐
โจ๐๐ ๐ฒ๐จ๐ฎ'๐ซ๐ ๐ญ๐ก๐ข๐ง๐ค๐ข๐ง๐ ๐๐๐จ๐ฎ๐ญ ๐ฃ๐จ๐ข๐ง๐ข๐ง๐ , ๐ฒ๐จ๐ฎ ๐๐จ๐ฎ๐ฅ๐ ๐๐ ๐ ๐ฌ๐ญ๐จ๐ง๐ ๐ฅ๐ข๐ ๐ก๐ญ๐๐ซ ๐ข๐ง ๐ญ๐ก๐ ๐ง๐๐ฑ๐ญ ๐-๐ ๐ฐ๐๐๐ค๐ฌ - how's that sound ? โจ
But only join if you're ready to commit to yourself
โ
Come every week
โ
Stay for group
โ
Trust the process
โ
Take action before you feel "ready"
Because the truth is...
Don't wait until you're ready for change.
โจ Prepare for change, and the results will follow๐๐๐ผ
Message me to join my Boyle or Strokestown groups and let's see what YOU can achieve before the summer is over! ๐
