Cavan Lakeside Wellbeing

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Cavan Lakeside Wellbeing 🌎 Rest & Resets for Busy Minds & High-Pressure Lives.

Led by Nuala McCann, Holistic Wellbeing Facilitator
Yoga | Pilates | Sound | Forest Therapy | Sauna | Reiki | Overnight Getaways | Expert Talks
Rest | Restore | Escape 🌎

CHOOSE YOUR VERSION OF BALANCE 💚There’s no correct way to spend this Saturday....You could start the morning paddling ac...
06/10/2026

CHOOSE YOUR VERSION OF BALANCE 💚

There’s no correct way to spend this Saturday....

You could start the morning paddling across a lake.
You could roll out a yoga mat.
You could hand the kids a map and send the whole family orienteering.
You could take an hour in the sauna.

Or you could arrive at 3pm, find coffee, pizza, live music and good people.

Your wellbeing shouldn’t come with a prescribed set of instructions.
Balance is simply giving yourself another way to experience the day.

Four days to go....

💚 Current fundraising total: €1,600

👉 FIND YOUR ACTIVITY:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

👉 OR HELP US REACH €10,000 FOR CUAN:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

If you’ve been waiting for a reason to gather, move, breathe, sweat, sip coffee, win a raffle prize and support somethin...
04/10/2026

If you’ve been waiting for a reason to gather, move, breathe, sweat, sip coffee, win a raffle prize and support something that matters.....this is it. 💛

Join us on Saturday 10th October, World Mental Health Day, for our annual Balance Event, our feel-good fundraiser for Cuan Cancer.

Studio & Sauna Line-Up:

✨ 10am — Pilates with Tara
🔥 From 10am — Sauna sessions on the hour
🎶 11am — Sound Bath with Nuala
☕ 12pm — Coffee & Cake with raffle prizes in Clough Oughter Café
🧘‍♀️ 1pm — Yoga Flow with Nuala
💃 2pm — Chakra Dancing with Celine

There’ll also be plenty happening around the site throughout the day:

🚣 Kayaking to Clough Oughter Castle
🧭 Family Orienteering
🎸 The Ramblin Jacks playing at 3pm
🔨 Charity Auction at 4pm

To book a class, sauna session or activity:
Use the booking link here:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

To donate to Cuan Cancer:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

You can also donate on the day through raffle tickets, sauna donations, donation buckets and the charity auction.

Bring yourself. Bring a friend. Bring a few euro for the raffle.

You don’t have to do everything on the day. Just choose one way to show up, and let that be enough. 🌿



ONE WEEK TO GO....💚Next Saturday, Balance returns to Cavan Adventure Centre for World Mental Health Day.And you can make...
03/10/2026

ONE WEEK TO GO....💚

Next Saturday, Balance returns to Cavan Adventure Centre for World Mental Health Day.

And you can make the day as active, quiet, social or restorative as you like.

🚣 Paddle for a Purpose
🧘 Yoga & Sound
🧭 Family Orienteering
🔥 Sauna
☕ Coffee & homemade cakes
🎶 Ramblin Jacks live
🍕 Pizza and an afternoon by the lake

The day is raising funds for Cuan Cancer Support Centre, with one fairly ambitious challenge sitting behind it all:

€10,000.

If something on that list sounds like your kind of Saturday:

👉 FIND YOUR ACTIVITY:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

If your Saturday is already spoken for:

💚 DONATE HERE:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

You don't have to be at Balance to be part of Balance.

What if looking after your mental health looked like kayaking, cake, sound baths, live music, pizza, raffles, saunas… an...
01/10/2026

What if looking after your mental health looked like kayaking, cake, sound baths, live music, pizza, raffles, saunas… and a whole community showing up for a brilliant cause? 💛

That’s exactly what’s happening at our annual BALANCE Event, our feel-good fundraiser for Cuan Cancer on Saturday 10th October, World Mental Health Day.

A day by the lakes for fresh air, movement, music, coffee, cake, pizza, craft beers, raffle prizes, an auction and community spirit.

👉 BALANCE EVENT LINE-UP

Outdoor Activities
🚣 10am — Kayak to Clough Oughter Castle
🧭 From 10am — Family Orienteering on the hour

Studio Sessions
✨ 10am - Pilates with Tara
🎶 11am — Sound Bath with Nuala
🧘 1pm — Yoga with Nuala
💃 2pm — Chakra Dancing

Clough Oughter Café
☕ From 10am — Coffee, cake & raffle prizes
🎸 From 3pm — The Ramblin Jacks playing feel-good tunes
🍕 Pizza & craft beers available
🔨 From 4pm — Charity auction

🔥 Sauna Sneak Peek
For anyone waiting on the sauna opening, you’ll get a chance to check it out and donate to Cuan Cancer while you’re there. Sessions are bookable from 10am!

How to book any activity, class or sauna:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

And if you can't join us on the day here's how to donate as little as €5:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

Also coming up this month:

🎶 Sound Bath — Wednesday 28th October at 7pm
✨ Reiki Resets, Reiki Sound Fusion & Sound Healing appointments
🔥 Yoga + Sauna combo updates coming soon (Once I'm super happy with how it's all running 😅)

See you soon
Nuala 💛

THE COMMUNITY IS BUILDING THIS 💛Something lovely is beginning to happen behind the scenes of Balance.....Local businesse...
29/09/2026

THE COMMUNITY IS BUILDING THIS 💛

Something lovely is beginning to happen behind the scenes of Balance.....

Local businesses are offering prizes.
People are contributing food, coffee and cakes.
Facilitators are giving their time.
People are booking activities.
Others are quietly donating through the link.

And suddenly a fundraiser stops belonging to the organisers.
It becomes a community project.

🩷 That’s exactly what we hoped for.

Our target remains €10,000 for Cuan Cancer Support Centre, and every contribution helps us move towards it.

Current total: €1,000
Still to go: €9,000

If you'd like to help us move that number today:

💚 DONATE:
https://cavan-lakeside-wellbeing.kit.com/.../balance...

Or spend World Mental Health Day with us:
🌿 FIND YOUR ACTIVITY:
https://cavanadventure.ie/.../balance-mental-health.../

Let’s see what happens when lots of people decide to do one small thing.

27/09/2026

Cosy. Warm. Safe.

WHY €10,000?We could have simply said:“Come along to our fundraiser.”BUT there’s something different about having a numb...
25/09/2026

WHY €10,000?

We could have simply said:
“Come along to our fundraiser.”

BUT there’s something different about having a number in front of us.

€10,000.

A real target.
Something our community can see moving.
Something every booking, donation, raffle prize, business contribution and shared post can help change.

So between now and 10 October, that’s the challenge.

Some people will Paddle for a Purpose.
Some will book a mat.
Some will bring the family.
Some will come for coffee, music and pizza.

And some may never set foot inside Cavan Adventure Centre....BUT they’ll donate €10 or €20 from their phone.

It all moves the same number.

💚 THE BALANCE CHALLENGE: €10,000 FOR CUAN CANCER SUPPORT CENTRE

👉 Join us:
https://cavanadventure.ie/activity-event/balance-mental-health-awareness/

👉 Support from afar:
https://cavan-lakeside-wellbeing.kit.com/products/balance-event-for-cuan-cancer-c

24/09/2026

Yoga Nidra & Sound - For when you just need extra space to rest... 👌

23/09/2026

Bit by bit... 👏

Address

Inishmore
Butlers Bridge
H12CD43

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 7am - 6pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+353864026526

Website

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