Amy Russell Mná

23/07/2026

The Nag Hammadi. From the Gnostic poem The Thunder Perfect Mind

The Nag Hammadi library
(The dead sea scrolls) unearthed in 1945

This Is from the Gospel of Mary Magdalene

I am the beginning and the end

I am honoured and scorned

I am the pr******te and a saint

I am married and a maiden 

I am the mother and the daughter

I am the limbs of my mother

I am baron and my children are many 

I am she who married magnificently 

And I have no husband

I am the one who brings children

And I do not bare children

I am the consolation of labour pains

I am the bride and the bridegroom

And my husband brought me forth

I am my fathers mother

And my husbands sister

And he is my child

I am the incomprehensible silence

And the idea often brought to mind

I am the voice sounds throughout the world

And the word appearing everywhere

I am the sounding of my name

For I am knowledge and ignorance

I am shame and bravery

I am without shame

I am full of shame

I am power and I am trepidation 

I am conflict and peace

Listen to me for I am the scandalicious and magnificent one




cantwell

18/07/2026

Amazing turn out today at Cork City, for justice for Bessborough Mother and Babies Home. Some amazing speakers at the rally and it was deeply moving.

Justice, answers, reparations and healing for all the survivors. For the women and children who passed through Bessborough at the hands of the Catholic church and our own state.

Justice for the 859 children and the 19 women still missing.

It's a National disgrace and the developers need to be stopped and the land bought by the government. Families still need answers and will not be silenced.

923 children died while resident at Bessborough home between 1922 and 1998. There are only 64 known graves with the records sealed now for 75 years by the government.

We can't keep concreting over our past with denial and greed. Keep the pressure on, contact you local TDS send letters, emails and use your collective voices.

Speaker journalist Conall Ó Fátharta

15/07/2026

Stop apartments being built on Bessborough Cork. Mná Na hEiréann 💚

30/06/2026

30/06/2026

Usui Reiki Training – West Cork
August and November.
Ready to begin or deepen your Reiki healing journey?

꩜ Reiki Level 1
📅 August 21st & 22nd

꩜ Reiki Level 2
📅 November 6th & 7th

📍 The Studio, Spillers Lane, Clonakilty
Friday: 6:00–9:00 pm
Saturday: 10:30 am–6:00 pm

Usui Reiki Level 1  Learn the history and principles of Reiki. Receive the 4 Reiki attunements for level 1. Learn self-healing and healing techniques for others.

Guided meditations, visualisations & chakra awareness and spiritual hygiene taught. Give and receive a full Reiki treatment in a chair and on a treatment table. A beautiful opportunity for deep personal healing and transformation.

You will go through a natural 21 day detox after completing level 1 in Reiki.
Physically, spiritually, mentally and emotionally as the reiki energy clears put old held patterns and limiting belief systems.

꩜ Reiki Level 2 

Open to anyone with a Reiki Level 1 certificate or who wants to get re- initiated and do a refresher.

Receive the sacred Reiki symbols. Learn distant and absentee healing with the power of the symbols. Deepen your intuition, confidence and healing practice.

Guidance on working professionally with clients, including consultation forms and energetic boundaries. Once you complete your Reiki level 2, you are a Reiki practitioner and can now charge for your session work with clients.
Pendulum work taught in level 2 and many other tips and tools.

Included in both trainings: 
꩜Reiki manual
꩜Reiki certificate
꩜Teas & snacks
꩜ Zoom integration session approximately one month to 6 weeks after the training.

These are deeply confidental and beautiful healing weekends with group work. There is never any mistake who shows up and you learn from each other.

Training groups are kept intentionally small to create a supportive, intimate and deeply transformational experience with lots of practice and questions.

A non-refundable deposit secures your place.

If you're feeling called to Reiki or would like more information.

Please send me a DM with your email address and I'll send you all the details. 💚
Grá agus Solas ❤️
Amy

22/06/2026

A symbol of resilience, hope, wishes and transformation. We love the dandelion 💛

04/06/2026

The 7 Month Spiral Path online container is a deeply transformative space. We spiralled from Samhain through the darkest part of the winter, into the New Year, up until Bealtine.

During the winter months, we spiralled inward. Doing Shamanic Healing, Ancestral work, shadow work, reflection, and mediumship. Using my favourite tools of yoga, yoga nidra, mantra, meditation, and breath-work.

My approach is a deeply rooted holistic one incorporating mind, body, and spirit. Rooted into your body and heart. Always coming back to the heart and your own body, as your Oracle and guide.

7 is the number of initiation.

Arriving into a New Year, we welcomed Brigid and did '28 Days To Change' in March, an online online I've hosted for many, many years.

We had visiting teachers sharing in their passions and medicine. We did so much, and when we closed the Spiral Path a few weeks ago. It was deeply emotional after journeying with these amazing women over the 7 months. Feeling very grateful ❤️

Review

The Spiral Path has been one of the most transformative experiences of my life. It taught me so much, mostly about myself, which surprised me. I thought I had a spiritual practice or element to my life before it. Turns out I knew hardly anything, even about myself.

The Spiral Path helped me to tear down the barriers and walls I built to emotions. For the first time, I allowed myself to feel loved every day. I didn't realise it, but these moments were fleeting, or I put terms on conditions on them before. Now, I feel loved truly and deeply every day.

During the Spiral Path, I was going through a huge shift and change in my life. The Spiral Path gave me the tools, to manage and cope, but also to rise from the depths of disappointment, I didn't think I would survive.

The group of gorgeous women that were part of the Spiral Path was an added benefit. Sharing this experience with wise, spiritual beings was beautiful and we were all there for each other.
Since the 7 Month Spiral Path, I've moved passed transactional relationships. You do this for me, and I will do that for you. There's a bigger picture. I dont have to understand it to know it exists.

Sarah Belton

13/05/2026

We closed the 7 Month Spiral Path Container last night online. It was deeply emotional, after journeying with these women since last October.
We started before Samhain and spiralled through the dark part of the year. Working with the ancestors, doing mediumship and shadow work, past-life work and shamanic healing.

We moved intuitively with the seasons from the Cailleach to Brigids medicine, as I held the container. Teaching tools such as meditation, my love of the Goddess, mantra, breath-work, tarot, yoga and Yoga Nidra.

We completed the 28 Days To Change in March, which was another deep dive.
We had guest teachers sharing in their passions and gifts also. One was my teacher from San Francisco who has devoted over 50 years of her life to Kirtan.
It was a deep and profound experience for all involved, including myself.

I'm forever grateful to all the women who went on this journey with me. So many special moments along this journey.

The container was held deeply and it worked its magic over the 7 months. Many ah ha ! moments, deep healing and realisations for the participants. With a hefty tool box to support them on their path. Now the integration part, as the work percolates deep into the cells, being and soul.

When we make this commitment to ourselves and show up even when there is huge ego resistance. Magic can happen when we commit to ourselves and our own unique path. We might even surprise ourselves.

If you feel the call to step into this container this Autumn. Get in touch.

My heart is full.
Go raibh maith agat.
❤️🌹

12/05/2026

Before and after, she got her summer hair cut. Mia always deserves a place on my business page.

She went straight to the beach and rolled in the sand, and jumped in the ocean.
That's my girl.

Miss Mia living her best life ❤️🐕

Thanks

06/05/2026

As we honour our ancestors each and everyday. We honour the people who came before us and who will come after us.
🌹🔥❤️