Mindfulness Psychotherapy & Counselling

03/06/2026

12/05/2026

06/02/2026

Grounding Nervous Systems
We live in a world full of activation. Often it heightens our bodily responses & makes us reactive. In these sessions we work to find a ground within us from which to respond to all the stressors we encounter. We orientate towards hope & possibilities whilst tending to our wounds.

28/01/2026

27/01/2026

comes in many forms…

14/01/2026

Guaranteed to bring a Spring to ur step & ignite the magic 🪄 in ur heart… ♥️

27/10/2025

A lovely artful expression of the fundamental truths that I work with & share with clients on a daily basis.. finding a place within ourselves that is steady & full of trust.

https://www.instagram.com/reel/DQCXw0qkZMy/?igsh=b3dieDVveWd4dWNw

21/07/2025

Dear Human Beeings…

I’m Closing my Psychotherapy practice for August to renew & resource & allow space for client holidays.

I will however be offering a retreat space during this time & also equine therapy here in beautiful Hollywood, Co. Wicklow.

So if you fancy staying in some truely zen surroundings… soaked in good intention .. there is a unique space here for rest & retreat.

16/07/2025

Connect with yourself, nature & horses in the Hollywood Hills of Wicklow. 1:1 & group bookings. (No horse riding involved).

Choose a theme that resonates; Self-care, Self knowledge, Pausing for breath.

Or choose to work with a feeling that you are experiencing… such as ‘being stuck’ or being lost’,

Or perhaps explore emotions such as…. grief, anger or joy.

OR Just come & hang & see what happens for you.

DM for further info & prices.