Sea Within Yoga and Pilates

Sea Within Yoga and Pilates Yoga ~ Pilates ~ SUP

A final space has opened up on my yoga retreat in paradise. This is the way your weekend could pan out in a couple of we...
06/09/2026

A final space has opened up on my yoga retreat in paradise. This is the way your weekend could pan out in a couple of weeks time... 🤩

Please send me a message to book the last space or for more details🙏

Kayaking through sea arches🛶

Energising morning Vinyasa flows and evening yin Yoga to bring balance to your mind, body and soul 🧘‍♀️

Slowing down and noticing the beauty all around us that connects us all to mother nature🦋

Foraging local hedgerows and learning how to make your own herbal remedies for the winter months ahead🌱

Wrap up with your book on a private, secluded beach🥰

Gaze out at the Atlantic on your doorstep, where you might catch sight of the odd otter, seal or pod of dolphins 🐬

Invigorating salty sea swims in the Atlantic surrounded by cliffs that make it seem like you are on a tropical desert islands🌊 🌴

Connecting with like-minded people and making new friends😊

Crossing the bridge and stepping into a magical world ✨
Book yourself the last space for what promises to be a beautiful weekend💛

Pilates classes are back in the Halla! /Tá ranganna pilates ar ais i Halla le chéile! 🍂 *Autumn & Winter Class Schedule...
04/09/2026

Pilates classes are back in the Halla! /Tá ranganna pilates ar ais i Halla le chéile!

🍂 *Autumn & Winter Class Schedule*🍂

Join me at Halla le Chéile, Brandon, for 4 week blocks of classes designed to strengthen and improve flexibility through breathwork and core connection.

Wednesdays from 7 - 8pm

• September: 9, 16, 23, 30
• October: 7, 14, 21
• November: 4, 11, 18, 25

Price: €50 (4 weeks)
(Oct: €35)

Halla le chéile, Ballyquin, Brandon
Please bring your own mat.
Booking is essential as spaces are limited.

Go raibh maith agaibh agus feicfidh mé sibhse ar an mata🙏💛

✨ Some Retreat Reviews from previous guests ✨The purpose of a retreat is in doing just that. To retreat.To restore.To re...
03/09/2026

✨ Some Retreat Reviews from previous guests ✨

The purpose of a retreat is in doing just that.

To retreat.

To restore.

To relax.

To reconnect.

To find a way back to yourself.

To leave feeling replenished.

The people that have come to my retreats are always the perfect balance in a group and hearing reviews like this make the energy and care I pour into these weekends absolutely worth it.

✨ I am exactly where I am supposed to be✨

Is this your sign to carve out some space for yourself?

Autumn/ Winter dates 2026.And just like that summer is coming to an end! I hope you all had a lovely one🙏 I am looking f...
26/08/2026

Autumn/ Winter dates 2026.

And just like that summer is coming to an end! I hope you all had a lovely one🙏 I am looking forward to getting back into Monday classes, adding in some new props for pilates and sequencing some new flows. 😌

3 x 4 week blocks

Mondays:
Pilates: 18:45-19:25
4 weeks: €40

Yoga: 19:30- 20:30
4 weeks: €50e

Combination of both pilates and yoga for 4 week block: €80

Block 1:
Sept 7, 14, 21, 28

Block 2:
Oct 5, 12, 19
Nov 2

Block 3:
Nov: 9, 16, 23, 30

Dec 7, 14:
There will also also be classes these dates, more to be announced on this closer the time. 😊

(Drop- in only available if space and equipment allows and only for non- beginners. Please contact prior to showing up, drop-in rates apply.)

*Pilates* class will work on mobility and strengthening through core and breath connection and targeted exercises using Pilates fit circle and balls.

*Yoga flow* will incorporate breathwork techniques, strengthening and heat- building themed yoga sequences followed by some restorative poses, supported by yoga props and with meditation and relaxation at the end.

If you have any questions at all or want to book any of the above please contact me in a private message🙏.

🍂 Autumn Equinox Yoga Retreat | 18–20 September | West Kerry 🍂As the seasons begin to shift and day and night come into ...
03/08/2026

🍂 Autumn Equinox Yoga Retreat | 18–20 September | West Kerry 🍂

As the seasons begin to shift and day and night come into perfect balance for the Autumn Equinox, I'd love to invite you to join me for a weekend of movement, rest and connection on the breathtaking West Kerry coastline.

The Autumn Equinox is a time of balance, gratitude and transition—a chance to slow down, reconnect with nature and yourself, and welcome the quieter months ahead.

What to expect...

🧘🏼‍♀️ Morning and evening yoga including Vinyasa fused with Pilates, Hatha, Yin, Restorative Yoga, Yoga Nidra, breathwork and meditation – suitable for all levels.

🌿 From Hedgerow to Herbal Remedy – a guided foraging walk and herbal medicine-making workshop with local herbalist Sarah Sarah O’Neill.

🥗 Delicious, nourishing vegetarian meals by thymeoutdingle.

🌊 Private beach access for sea swims, coastal walks and quiet moments by the Atlantic.

🔥 Daily sauna sessions, with the option to alternate between the warmth of the sauna and the refreshing salty sea.

⌛ Arrive Friday afternoon to settle in before a welcome sauna, sea dip and evening yoga. Saturday includes yoga, our herbal workshop, nourishing meals and time to rest. We'll finish on Sunday with a final morning practice, brunch and a relaxed late afternoon checkout.

✨ With just 8 guests, this retreat offers a warm, intimate experience. All activities are optional—you are invited to honour what you need in each moment🙏

🛏️ Stay at Atlantic Bay Rest | Eco Holiday Accommodation | Di**le Peninsula and choose from a range of shared and private unique accommodation, this year including the Bird's Nest—a cosy private cabin with a picture window overlooking the sea.

💛 Prices from €450.

**Early bird discount available with €40 off until Aug 15th**

📩 Message me for the retreat brochure, accommodation options and availability.

Hope to see you there,

Stacy 🙏💛

Go raibh míle maith agaibh. 💙A heartfelt thank you to everyone who joined our yoga fundraiser as part of Féile Lughnasa ...
03/08/2026

Go raibh míle maith agaibh. 💙

A heartfelt thank you to everyone who joined our yoga fundraiser as part of Féile Lughnasa in Brandon and Cloghane. Together we raised €275 for Médecins Sans Frontières (Doctors Without Borders), with 100% of money raised being donated directly.

Although the soft rain arrived after our long dry spell and we had to move from the beach to Halla Bhaile Uí Ghuín, the sense of connection and community was just as special.

Yoga means union—coming together in compassion, presence and shared humanity. Today we gathered not only to raise funds, but to raise awareness, to stand in solidarity with people affected by genocide and conflict in places such as Gaza and Sudan, and to remember those enduring unimaginable suffering every day.

May we never become numb to these ongoing atrocities. May we continue to care, to speak up where we can, and to support those bringing vital medical care to people who need it most.

Go raibh maith agaibh go léir for your kindness, generosity and presence. 🙏❤️ 🕊️

🌊BEACH YOGA 🌊 ÍOGA AR AN TRÁ 🌊As part of the Féile Lughnasa in Cloghane and Brandon , I will be holding a morning beach...
19/07/2026

🌊BEACH YOGA 🌊 ÍOGA AR AN TRÁ 🌊

As part of the Féile Lughnasa in Cloghane and Brandon , I will be holding a morning beach yoga practice next Saturday July 25th at 9am.

🕊️This event is a fundraiser for medical aid for the most vulnerable people affected by war, conflict and genocide and to provide support for the ongoing humanitarian crises occurring in places like Gaza and Sudan. All proceeds will be donated directly to Medicins San Frontiers/ Doctors without Borders Médecins Sans Frontières (MSF)

🧘‍♂️Yoga flow: 9am at Cappagh Strand. If the weather changes, we will move to Halla lá chéile at Ballyguin. Field available at Cappagh for parking.
🌊 Optional dip in the sea after.
🫖 I will be bringing some treats for after and making a warm hot fresh lemon and ginger tonic, so please bring a reusable cup.

Please message for any queries or to reserve your space.
All levels welcome.
Please bring your own mat.

Suggested donation: 15euro but whatever you can afford. The more people that join to support, the better ❤️

Extra donations always welcome for this very important cause even if you are not able to join.🙏

Go raibh maith agaibh🙏💛

It was an honour to hold another yoga and sauna morning on Sunday with as part of CASTLEGREGORY SUMMER FESTIVAL.A group...
14/07/2026

It was an honour to hold another yoga and sauna morning on Sunday with as part of CASTLEGREGORY SUMMER FESTIVAL.

A group of kind and generous souls came together to support those affected by war and humanitarian crises, living in the most difficult conditions where healthcare systems have been severely disrupted and access to medical care is limited. Through Médecins Sans Frontières (MSF), emergency medical care and humanitarian assistance reach people when they need it most, and together we raised €360.

We gathered in the most beautiful setting, and so many people commented on how peaceful our practice felt.

To me, it reflected something deeply important: despite everything happening in the world, there is still so much goodness. It reminded me how essential it is to nurture our own inner peace, because it is from that place that we can cultivate compassion, inspire hope, and create meaningful change.

But our work does not end there. While caring for ourselves is important, we also have a responsibility to look beyond our own lives—to speak up, shine a light, and advocate for those who are oppressed and vulnerable. We are all connected. People in Palestine, Sudan, and many other parts of the world deserve safety, access to healthcare, dignity, and their basic human rights.

May we continue to find moments of peace, and may that peace give us the courage to act with kindness, compassion, and solidarity. 🤍

A huge well done to the CASTLEGREGORY SUMMER FESTIVAL committee for bringing people together in such a wonderful community spirit, and thank you to everyone who came along, donated, and made the morning so special.

Brandon, Támíd ar ais! / Brandon, We're back! 5 rang ag tosú Dé Céadaoin seo chugainn / 5 classes starting next Wednesd...
25/04/2026

Brandon, Támíd ar ais! / Brandon, We're back!

5 rang ag tosú Dé Céadaoin seo chugainn /
5 classes starting next Wednesday.

Dátaí / Dates:
Aibreán/ April 29,
Bealtaine/ May : 6, 13, 20, 27

Seol teachtaireacht chugam chun d’áit a chur in áirithe/
Please send me a message to book your space.

Feicfidh mé sibh ar an mata/
See you on the mat 🤸‍♀️💚

*April/ May classes Castlegregory* Castlegreagory club room classes are back *next week* for 5 weeks and will all be bas...
16/04/2026

*April/ May classes Castlegregory*

Castlegreagory club room classes are back *next week* for 5 weeks and will all be based around our building up a strong core for the summer months ahead 🔥

Dates:
April 20, 27
May 11, 18, 25.

Pilates will be focusing on strong core-based exercises with mobility and strengthening as the foundations. If you are new to the class there will be modifications for beginners. All props provided.

Pilates 18:45- 19:20
5 weeks for 50e

Yoga will flow through breathwork and a vinyasa-style, dynamic, heat-building sequence with a restorative cool down and relaxation at the end.

Yoga 19:30-20:30
5 weeks for 65e

Pilates and yoga combined:
20e for 1 combo
Or 100e for 5 combos

I may do some June classes depending on interest but if not this may be the last block before September with some pop up classes and beach yoga and pilates🌞

Please send me a private message to book. ❤️🙏

Address

Castlegregory
Co. Kerry

Telephone

+353861032569

Website

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