Life Manual Readings

Life Manual Readings Practical spiritually & nervous system support. Gain insight, clarity & connection.

In depth readings, safe & sound protocol, shamanic healing, somatic yoga, yoga nidra, online & in person by intuitive & creative Kate.

A weekend of yinsight & body healing! ✨️ With each different training I do, it comes back to the simple principle- that ...
25/05/2026

A weekend of yinsight & body healing! ✨️ With each different training I do, it comes back to the simple principle- that our healing arises from the space & support to meet what is there. Meet there discomfort, play on your edge & let the rest unfold.

The yin training shared a lot with somatic experiencing. What beautiful work to share with people. I'm so excited to develop my offering & be part of a community that stays with people in their pain, through their emerging, pleasure & joy.

It was a weekend of aliveness, laughter, great chats, support & sharing. I met a great bunch of people, met my body & myself.

HUGE gratitude to the work & teaching of ❤️
BIG thanks to the nourishing host **le

A weekend to remember 🥰

26/03/2026

Each reading is special & can often include more of a healing element. This reading was unique with a large healing component. I was in awe of the divine work & humbled to be a part of it.

Here is the full testimonial....

My reading with Kate was truly amazing. She really”got me”. In a short while she understood me, how I operate and engage on a daily basis, how this serves and unserves me. Her connection on the day with my ancestral supports was empowering and I felt it so strongly that I was glued to the chair for almost two hours. This was a lovely peaceful and comforting feeling Kate really identified my true self, my true nature and I could really identify with this. I look forward to my next visit to further explore losses and joys in life, healing the losses and learning to modify unhelpful learnt responses to past losses I highly recommend Kate She s gentle, empathetic and skilled.

Book your reading today. Online or in person
www.LifeManualReadings.com
Everyday self, true self, your patterns, your healing.
In depth & inspiring

Tralee, Di**le & Online. Readings, healing & trauma informed nervous system support. Let yourself be seen & supported ...
28/02/2026

Tralee, Di**le & Online. Readings, healing & trauma informed nervous system support.

Let yourself be seen & supported to do what you came here to do.

Confirm your purpose, explore where you get thrown off track, acknowledge what you've come through & begin to develop a road to life long healing.

26/02/2026

Find your direction, people of TRALEE! ✨️🐌✨️
2 dates to book a unique, insightful reading, healing or nervous system support.
Saturday March 7th & 14th

Dates in Di**le too

Maybe you want clarity & a path forward?
Maybe you're looking for inspiration?
Want to heal at a deeper level?
Maybe you're a sensitive soul, looking to develop resilience, support & authentic connections?

I offer decades of experience.
Insightful readings
Deep healing
Audio therapy for neurodiverse people, stress & anxiety

Create lasting change & healing with a highly recommended & unique approach.

Link in bio or book online
www.LifeManualReadings.com

06/01/2026

A totally unique, affordable reading that will begin long term healing & deep insight.

A reading for those who want to meet their core Issues, know their body & support their nervous system.

Kate is passionate about seeing the true essence of people & supporting them to experience profound healing & insight.

If you like to work at depth, then this reading is for you.

2 hours, a complete overview of your true self, limiting beliefs & defensive behaviour patterns, your history & how the patterns formed, healing, insight, clarity & a new perspective on life.

Link in bio, or visit www.LifeManualReadings.com
On zoom or in person in Co.Kerry, Ireland

An interesting, inspirational & uplifting talk for those who want to be guided by themselves, find their own direction &...
03/01/2026

An interesting, inspirational & uplifting talk for those who want to be guided by themselves, find their own direction & connect with a deeper joy.

How glimmers & the body show the way. A talk/ workshop by Kate Shelley, an experienced, practical intuitive & nervous system guide.

How our body tells us our like & dislikes, why we disconnect or override those sensations. How overriding causes stress & physical symptoms. How we can relearn listening to sensation. How that leads to acceptance, healing, increased connection, calm & intuition. Practical tools to live in flow & not just survive the world.

Glimmers: A term coined in Polyvagal Theory meaning mini moments of joy & connection. These moments can help you to know yourself more deeply & build up anchors & resources.

Tuesday 20th Jan, 7pm, Collis Sandes House, Tralee, Co.Kerry. €7
Booking advised: www.LifeManualReadings.com
Places limited

Intuition, nervous system & getting to know the true you.

Tralee

01/01/2026

As the sun sets on 2025 & a the new dawn of 2026 rises, i reflect on what a momentous year it was!

It was a year focused on the nervous system. It is healing that happens slowly, bit by bit, but the healing is deep & long lasting.

I invite you to go safely, go slowly in 2026. ✨️🐌✨️ Hail the snail speed & look back on a years loving attention to yourself.

You'll be amazed at the difference after a year, but may not notice the gradual change.

Big love & a bait new year! ❤️

28/12/2025

What gets in the way to listening to our nervous system? What stifles our intuition? How we can support ourselves to know what we know?

A TALK/ workshop 7pm Tues 20th Jan, collis sans house, Tralee, co. Kerry. €7

Booking www.LifeManualReadings.com
Link in bio

How do I listen to what I want, find my path, stick to it, deal with other humans?.... find out & explore!

23/11/2025

LAST CHANCE TO BOOK! Starts Monday 24th Nov.
Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of your life.

To book: www.LifeManualReadings.com

**le **lepeninsula # #

13/11/2025

Somatic yoga & yoga nidra is not only DEEPLY relaxing, but can be healing for symptoms of inflammatory, auto immune or digestive conditions where stress induces flare ups. It helps reduce stress & anxiety & aids the processing of any held emotions in a gentle, non cathartic way. Soothing for people with neurodvergence. It also increases mobility & body awareness.

Learn about your own nervous system responses & manage the ups & downs of life with more ease.

Starting 7pm-8.30 Mon Nov 24th till Dec 15th. Green Street, Di**le.
Somatic yoga is accessible to anyone who can get up & down off the floor. It is gentle & relaxing with no held postures.
Yoga nidra is a guided relaxation for DEEP rest & restoration.

Be kind to yourself this winter, what heals you, heals all.
Education, movement & rest to improve the quality of life.

To book:
www.LifeManualReadings.com

**le **lepeninsula # #

Address

Dingle
Co. Kerry

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