23/06/2026
I believe it is hot and sunny in Ireland while I am on my holidays in Germany. Its now been over 30C for a week - and I believe the next few days its going to be climbing up to 39C- just on the day that I will be travelling.
Personally - I am doing my best to stay out of the sun and prefer staying in the shade when it is this hot - but for anyone who has been affected by the heat these remedies really can be of great benefit.
Once I am back you can also contact me should you need any advice.