Lets Yoga Cork

02/04/2024

Here in LETS YOGA CORK on April 2nd, we join the rest of the world as it comes together to recognise World Autism Awareness Day. This day serves as a critical reminder of the millions of individuals and families living with Autism Spectrum Disorder. It’s a day to raise awareness, promote acceptance, and celebrate the unique strengths and experiences of autistic people.

World Autism Awareness Day is all about fostering a more inclusive world for autistic individuals.

02/01/2024

We're back!!! Even if it's raining our Kids Yoga class will be going ahead this Friday at 4:30pm in Douglas Yoga Centre and every Friday!

Yoga gives confidence and helps kids with concentration, memory and overall life skills. If you feel your little one could benefit from increased mobility in a safe inclusive setting well book them in today! €50 for 5 week term.

To book in for this term contact Anna on 0879498098.

❤️

02/01/2024

Yoga is a great option for teenagers to improve their focus, flexibility, strength, balance & stamina. Yoga is a holistic exercise that strengthens and stretches the body. Regular practice promotes a healthy lifestyle and fosters a positive body image.

If you want to prepare for the new term in the classroom or on the pitch this is the class for your teen.

To book in contact Anna on 0879498098 before Friday.

Welcome to Lets Yoga Cork
Yoga classes for Kids & Teens.
Stay tuned for updates!

29/12/2023

Encourage them to be themselves and show you value who they are, not what they do or perfection. None of us can achieve perfection so why should we expect our children or teens!
Show them in your words, your actions and your practice. Believe!

28/12/2023

Christmas season holiday stress is normal but often extra hard for our kids & teens.

It can be worrying to see your child or teen feeling this way. We may feel forced to see people or do things that we don't want to do. It can be harder at this time of year to avoid difficult or upsetting situations.

My heart breaks when I hear over 1000 children felt the need to ring ChildLine this Christmas but also greatful to the wonderful volunteers that were there at the other end of the phone on 1800 66 66 66 or chatting online at www.childline.ie

16/11/2023

Do you remember as a child or as a teen feeling different? Well, here in Lets Yoga Cork we embrace difference and we offer all inclusive yoga classes. We see each student for who they are and provide a tailored approach to help them shine. We embrace diversity. DM Anna on 0879498098 for class details. 😀

24/10/2023

Stay tuned 👻

02/10/2023

Life skills for our little ones are learnt on the yoga mat. DM for class times. Book your kids or teens in today. ❤️

12/09/2023

Do you have a TEEN who loves SPORT? Our Sport Mobility class might be just what they need. Our 6 week programme focuses on....
* Mobility
* Flexibility
* Stretching
* Calming the mind
* Increasing confidence

Classes are at 5:30pm on Fridays at . Pre Booking is essential as all students mobility is tested in the first class and again at the last session.

DM or text Anna on 0879498098 to book in.

12/09/2023

New Term of Kids Yoga starts this Friday at 4:30pm. Places are limited so please pre book on 0879498098.

11/09/2023

New Kids Yoga Term starts this Friday. To book a place contact Anna on 0879498098. This class is suitable for school kids 5-12. Each week we work on mobility, flexibility, breath work & mindfulness in a safe age appropriate manner. Sibling discounts available. €10 per class but pre booking is essential as we have limited space in the wonderful