Cork Foot Clinic

Cork Foot Clinic Foot Health Practitioner. Clinic in Douglas Cork, house calls available on request. Member of the ICPO

Your shoes can have a big impact on how your feet feel. Pain in different areas of the foot can sometimes be a sign that...
31/08/2026

Your shoes can have a big impact on how your feet feel. Pain in different areas of the foot can sometimes be a sign that your shoes are too tight, too short, lack cushioning, or aren’t giving your feet the right support. Choosing shoes with enough room for your toes, good cushioning, and a comfortable fit can help reduce pressure and irritation. If foot pain continues or gets worse, don’t just blame your shoes—get it checked by a foot care professional.

Nail changes can sometimes give us clues about what’s going on in the body, but many are harmless. Things like white spo...
31/08/2026

Nail changes can sometimes give us clues about what’s going on in the body, but many are harmless. Things like white spots, ridges, or small dents can happen from everyday knocks or as we get older. Changes in nail colour, thickness, shape, or texture can sometimes be linked to infections, nutritional deficiencies, skin conditions, or other health problems. It’s important not to diagnose a condition from your nails alone—if a nail change is new, persistent, painful, or getting worse, it’s best to have it checked by a GP or healthcare professional.

Diabetic Foot Care: Prevention Starts with Daily Care.If you have diabetes, taking care of your feet should be an import...
06/08/2026

Diabetic Foot Care: Prevention Starts with Daily Care.

If you have diabetes, taking care of your feet should be an important part of your daily routine. Diabetes can affect circulation and nerve sensation, which may make it harder to notice cuts, blisters, pressure areas or other changes before they become more serious. Regularly checking your feet, keeping the skin moisturised, wearing appropriate footwear and avoiding walking barefoot can help protect your feet and reduce the risk of complications. Professional foot assessments are also an important part of preventative care, particularly if you have reduced sensation or other foot concerns.
If you notice any redness, swelling, wounds, changes in temperature or unusual pain—or simply have concerns about your feet—seek professional advice promptly.

The Importance of Shoe Rotation for Healthy Feet.Wearing the right footwear plays an important role in maintaining healt...
06/08/2026

The Importance of Shoe Rotation for Healthy Feet.

Wearing the right footwear plays an important role in maintaining healthy, comfortable feet. Rotating between different pairs of supportive, well-fitting shoes gives your feet a change in pressure and support, while also allowing shoes time to dry and recover between uses. Different footwear can place varying stresses on the feet, ankles and lower limbs, so regularly changing your shoes may help reduce areas of repeated pressure and discomfort. At our foot clinic, we encourage patients to choose supportive footwear appropriate for their daily activities and to pay attention to any changes in comfort, pain or foot function. Looking after your feet starts with the shoes you wear every day.

Reminder to protect your feet in the hot weather!
06/08/2026

Reminder to protect your feet in the hot weather!

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Douglas
Cork

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