AHA - Awareness Healing Appreciation

19/05/2026

Symbols are everywhere around us, quietly whispering when we’re willing to notice.
A couple of days ago, one of my clients, after a journey of trying for a baby and finally becoming pregnant, messaged me asking what I thought about naming her daughter Robyn, inspired by the little robin birds she sees so often in her garden.

I smiled at the coincidence, because for weeks now, a robin has been visiting my own garden too. Not just visiting… coming incredibly close, as if completely unafraid.

And today something happened that stopped me in my tracks.
I was sitting in the front room when the robin unexpectedly flew inside the house and perched itself on the mantelpiece, right beside my photograph and the paw print of my beloved dog Cora, who is no longer with us🐾

In Irish folklore, robins are often seen as messengers from the spirit world… little visitors carrying comfort, love, and reminders that those we miss are never truly far away.

It made me pause with so much gratitude.
Was it just a bird… or was it you Cora saying hello? ❤️
Have you explained anything similar?

12/05/2026

Recall healing is a holistic approach that explores how unresolved emotions and family patterns may influence our physical and emotional wellbeing.
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28/01/2026

Dis-ease - the meaning medicine forgot!

20/01/2026

Check out my YouTube channel. This is where I post my longer videos and full versions of my content.
https://youtube.com/?si=KAgOttrauGmH550b

20/01/2026

This is an intro to my YouTube channel. This is where I will be posting my longer videos and full versions of my content.
https://youtube.com/?si=jqz3Qteg-LOeoOKG

14/01/2026

A real solution for illness is in you!

31/03/2025

I'm feeling inspired by the wonderful feedback from my client on managing her PMS! For the first time ever, she didn’t experience any of her usual symptoms! It’s amazing how small changes can lead to big improvements. I’m so happy for her!

In Recall Healing, PMS (Premenstrual Syndrome) is often related to unresolved emotional conflicts and ancestral imprints. The idea is that symptoms experienced during PMS - such as mood swings, irritability, bloating, and pain are linked to subconscious conflicts related to femininity, motherhood, relationships, or past traumas.

Possible Emotional Conflicts Behind PMS:

1. Conflict of Femininity - A deep struggle with being a woman, perhaps due to societal, cultural, or family beliefs.

2. Motherhood and Reproduction Conflicts - Fears, resistance, or unresolved emotions about becoming a mother or not being able to conceive.

3. Rejection of the Feminine Cycle - Feeling burdened by menstruation, associating it with pain, shame, or impurity.

4. Inherited Ancestral Trauma - Unresolved traumas from female ancestors related to pregnancy loss, forced marriages, or gender oppression.

5. Suppressed Anger or Guilt - Often linked to relationships with men, fathers, or partners.

6. Unconscious Memory of a Loss - If a woman’s mother or grandmother experienced miscarriages, stillbirths, or abortions, these unresolved griefs can manifest in her body.

And many more ...

I Approach PMS by:

🩷 Identifying the Conflict: Through guided introspection, uncovering hidden emotional wounds related to PMS symptoms.

🩷 Releasing Unconscious Blocks: Acknowledging and processing past trauma or beliefs around femininity and menstruation.

🩷 Reconnecting with the Body: Embracing the natural cycle instead of resisting it.

🩷 Ancestral Healing (Family Tree Work): Recognizing patterns from previous generations and breaking the cycle.

💕

Stay tuned for more insights!
With love AHA!

27/11/2024

27/11/2024

25/11/2024