JD Massage

JD Massage Specialist In Pain Relief. Hi, my name is JD, I’m Polish & living in Ireland. With all of my treatments, I tailor them to the patients situation & needs.

Holistic Massage.TechniquesRelease TensionReducePainBring BodyBack Into Balance and Vitalit Feel BetterMoveBetterLiveBetter✨️
💆‍♀️ Personalised Sessions
💆‍♀️ Pain Relief Journey
💆‍♀️ Holistic Healing

📍 Cork, Ireland I've been a holistic therapist for 4 years now & working as a masseur in Ireland for 2 years. 💫

I have always been interested in the human body - how we move and breathe, how our

blood flows & how our mind affects our body. It is fascinating and each of us is as unique as our bodies and minds. 🧠

I experienced pain in my own body & spent time looking for healing and recovery to take away the pain. I found various types of natural massages and exercises that worked and this inspired me to help others to get rid of pain and live a beautiful, healthy life as I know what it feels like to experience pain and suffering. After years of training & experience with patients with various problems, I have found my unique technique & speciality. ☀️

Although I help patients with various health problems from people with back pain to people with multiple sclerosis & hiatal hernia. I have built out 3 signature treatments that I am SO proud of.
➡️Neck Pain Relief Therapy
➡️Post COVID Recovery Treatment
➡️Sinus Relief Therapy

I take the same approach with treatments as I do with life - a holistic approach. I always take a holistic approach with my patients - I spend time making them aware of their bad habits & teaching them how to move properly. I advise on diet, lifestyle & provide exercises and treatments for them to do at home. 🌱

Does anyone else find the human body so fascinating?

1 hour massage: Back issues, recovering from surgery or dealing with chronic aches? I specialise in tailored therapies for various health challenges, from spine surgery recovery, slipped discs, and sciatica to chronic conditions like multiple sclerosis and hip pain. Medical and health, Holistic Massage Therapy, Pain relief and recovery, Neck pain relief post COVID recovery and sinus relief. Headaches/migraine relief, joint pain, sciatica, slipped disc, hip pain, back pain, shoulder pain, knee pain , reflux, hiatal hernia, relief after bone fractures, therapy Asthma, Cupping Therapy

Holistic healing | Remedial Massage | Massage Therapist

21/08/2026

Happy Helthy Life
My adventure to see the Dark in the Light ☀️🌕





Kids Massage at JD studio ☀️✨️089 452 8555 Today I had the pleasure of treating a wonderful 6-year-old client who enjoys...
05/08/2026

Kids Massage at JD studio ☀️✨️
089 452 8555

Today I had the pleasure of treating a wonderful 6-year-old client who enjoys many sports, including gymnastics. 💛 She even asked her parents if she could have a massage herself!

The session focused on relaxing the muscles of the back, shoulders, neck, head, and arms. She left feeling happy and relaxed.

✨ Massage can be very beneficial for active children. It helps reduce muscle tension, supports recovery after sports, improves flexibility, promotes body awareness, and encourages relaxation and better sleep.

Every treatment is always gentle, age-appropriate, and performed with parental consent. 🌿




20/07/2026

Neck Pain Therapy

Introducing my signature ‘Neck Pain Relief Therapy.’ ✨
This is for you if you are experiencing discomfort, tension, or pain in the neck area, and it can benefit you if you:
➡️Work in a job that requires long hours of sitting, such as in offices or at a desk, professional drivers (chauffeurs, bus or truck drivers) etc.
➡️Suffer from headaches or migraines 
➡️Have Poor Sleep or Posture Issues
➡️Are recovering Post-Accident or Injury
➡️Athletes who experience muscle strain or tension from physical activities
➡️Experiencing Stress and Anxiety

This treatment aims to relieve headaches & migraines, increase neck movement and mobility, straighten the neck & have a relaxing and soothing effect 🧘‍♀️

Neck Pain Therapy

Introducing my signature ‘Neck Pain Relief Therapy.’ ✨
This is for you if you are experiencing discomfort, tension, or pain in the neck area, and it can benefit you if you:

➡️Work in a job that requires long hours of sitting, such as in offices or at a desk, professional drivers (chauffeurs, bus or truck drivers) etc.
➡️Suffer from headaches or migraines 
➡️Have Poor Sleep or Posture Issues
➡️Are recovering Post-Accident or Injury
➡️Athletes who experience muscle strain or tension from physical activities
➡️Experiencing Stress and Anxiety

This treatment aims to relieve headaches & migraines, increase neck movement, and mobility, straighten the neck & have a relaxing and soothing effect 🧘‍♀️



01/07/2026

My name is JD.

I am an Aromatherapy Sauna Master creating signature rituals with natural essential oils.

Through the harmony of heat, scent, music, and air movement, I guide guests into deep relaxation, regeneration, and inner balance.





16/06/2026

JD Aromatherapy Sauna Experience
Woodland Sauna Carrigaline

Transform Your Sauna Into a Healing Aromatherapy Journey

🌿 Stress Relief
🌿 Deep Relaxation
🌿 Better Sleep
🌿 Mental Clarity & Focus
🌿 Natural Energy Boost
🌿 Hormone Support
🌿 Immune System Support
🌿 Emotional Balance & Wellbeing

Book 👇

https://www.instagram.com/woodlandsaunaandwellness?igsh=MXY0N2xvdDJjbHd3Yg==





Address

Douglas, Donnybrook
Cork

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 3pm

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