Wild Atlantic Recovery

Wild Atlantic Recovery Mobile Sports Recovery. Sports teams, events and private bookings. Compression boots, mobile wood fired Sauna & Icebaths.
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12/07/2026

What an incredible morning at ! 🏃‍♀️🏃

It was a pleasure to support so many runners with their post-race recovery after the 10K and Half Marathon.

Compression therapy helps flush away lactic acid produced during exercise and reduce muscle soreness. This helps you recover faster and feel fresher after a big effort.

A huge thank you to everyone who stopped by Wild Atlantic Recovery. We loved meeting you all and being part of your race day.

Congratulations to every runner on an amazing achievement. We can’t wait to see you at the next finish line!🔋

There have been a few moments in my journey with Wild Atlantic Recovery that I’ll always remember and this is definitely...
08/07/2026

There have been a few moments in my journey with Wild Atlantic Recovery that I’ll always remember and this is definitely one of them.

Earlier this year, I got the call to come in and provide recovery sessions for the Cork Senior Hurlers. It was an opportunity I was incredibly proud to be given.

I saw the hard work, dedication and time these lads put in on and off the pitch. But not only from the players, but all of the unseen work that is done from everyone in the backroom.

I am so beyond grateful to the certain people who gave me the opportunity to come in and share my passion for sports recovery.

Its often the small moments within the big moments that mean the most and this is one I’ll always be proud of.

Thank you for the trust. Onwards and upwards ❤️🤍

09/06/2026

Mary Rose Shanahan was told she’d never play football again - now she’s back on the pitch and flying high with Wild Atlantic Recovery venture

23/05/2026

A lovely morning spent with ⚽️

The girls enjoyed a full recovery session. 30 minutes in the Icebaths and sauna. 30 minutes in the compression boots.

Great for collective recovery and team bonding 🔋

18/05/2026

What an incredible achievement by the Glencar Foundation- cycling 350km from Leitrim to Killarney over 3 days and raising an amazing £250,000 for charity.

Wild Atlantic Recovery was proud to be the official recovery partner for this inspiring challenge.

Each evening, we provided recovery support for over 30 cyclists. This included Normatec compression boots and sports massages to help the team recover, recharge and take on the next day’s journey.

At Wild Atlantic Recovery, we specialise in tailored recovery experiences for events, sports teams and corporate groups.

Our services include:
• Normatec Compression Boots
• Sports Massage
• Ice Baths
• Mobile Wood-Fired Sauna

Delivered straight to your doorstep. All you need to do is relax while we take care of the rest.

If you’re planning an event or looking to create a unique recovery experience, pop us a message to see how we can work together.

23/04/2026

We had a brilliant morning with the Dohnny’s Ladies GAA team. Focusing on looking after the body so it can perform, recover and stay injury-free across the season.

MaryRose kicked things off with a practical workshop covering the key pillars: injury prevention, proper recovery, nutrition, hydration, and understanding how the menstrual cycle can impact training and performance.

The goal was to give the players simple, realistic tools they can actually use both on and off the pitch.

We then split the group in two. One half went through a full recovery session.

At the same time, MaryRose took the other group through a fun, team-based workout designed to build connection, communication, and a bit of healthy competition.

The groups then swapped so everyone got the full experience.

Sundays workshop focused on giving athletes the tools to perform better and recover smarter. From injury prevention and ...
06/04/2026

Sundays workshop focused on giving athletes the tools to perform better and recover smarter. From injury prevention and recovery strategies, to nutrition, hydration, and training around the menstrual cycle.
Every detail matters when it comes to long-term performance.💪

But beyond the physical, we also dive into mindset, because confidence, resilience, and self-awareness are what truly separate good athletes from great ones.⭐️

Empowering athletes with knowledge is where real progress begins. ⚡️

The best teams aren’t just built through training,they’re built through connection.🤝Sessions like this combine workouts,...
03/04/2026

The best teams aren’t just built through training,
they’re built through connection.🤝

Sessions like this combine workouts, recovery, and a chance for athletes to enjoy the process together.💪

Pushing each other, having a bit of fun, and taking time to reset all play a role in building stronger teams on and off the pitch.⚡️

Recovery isn’t optional — it’s a key part of performance.This session focused on helping athletes recover properly so th...
30/03/2026

Recovery isn’t optional — it’s a key part of performance.

This session focused on helping athletes recover properly so they can train harder, reduce injury risk, and stay consistent.

Using methods like ice baths,saunas and compression therapy, we’re not just improving physical recovery, we’re building resilience too.

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