Healing Hands Therapy

16/08/2026

When was the last time you truly switched off? 🌿

I’ve been quietly creating something new — a space designed to give you time each week to pause, breathe and simply be.

I’m not ready to reveal exactly what it is just yet… 👀

But I can tell you that The Reset Room is coming soon and you aren’t going to want to miss out….

And the people on the waiting list will be the first to know, with first access to launch information and founding member opportunities.

🌿 Reset • Recharge • Reconnect

Join the waiting list — https://form.jotform.com/262177258248061

Your weekly reset is coming. 🤍

12/08/2026

Something NEW is coming… 🌿 🤫

Something designed to help you pause, switch off and reconnect with yourself 💆🏻‍♀️

I’ve been quietly creating something very special behind the scenes — and I’m almost ready to tell you all about it.

For now, all we’ll say is:

Your nervous system is going to love this. 🤎

✨ Launching soon
✨ Limited Founding Member spaces
✨ First access through our waiting list

If you want to be one of the first to know…

Join the waiting list using the QR code below or click on this link: https://form.jotform.com/262177258248061

More is coming very soon and I’m VERY excited 🤩

The Reset Room
Reset • Recharge • Reconnect

Hi everyone, my name is Ruth and I welcome you to the home of Healing Hands Therapy.
I offer treatments such as Reflexology and Massage therapy to help you to unwind and relax from your busy schedule.
Get in touch to find out more or to make a booking!

11/08/2026

✨ My remaining August appointments ✨ EDIT: Thurs 13th, Thurs 20th & Thurs 27th GONE.

I’m officially back from holidays and, although I had the most amazing time off, I’m really looking forward to getting back into the swing of things! 🤍

I’m especially excited for the autumn months 🍂 — this is honestly my favourite time of year in the studio. There’s just something so lovely about those cosy evenings, relaxing treatments, candles and a little bit of time to switch off. 🕯️✨

I’ve popped my remaining August appointments below, so if you’ve been meaning to book in, now is the perfect time! My books are also open for September 🤎

And for anyone who is new here, I’ve attached my current treatment list below so you can have a look through what I offer. 🤍

To book, simply send me a private message or WhatsApp me on:

📲 087 147 0831

I can’t wait to see you all again and get back to doing what I love! 🫶🏼

Ruth xx

05/08/2026

📱 Just a quick update!

I recently got a new phone, and unfortunately some of my WhatsApp messages and text messages didn’t transfer across properly.

If you’ve sent me a message recently and I haven’t replied, please know I’m not ignoring you! 😊 I’d really appreciate it if you could send me your message again, and I’ll get back to you as soon as I can.

Thanks so much for your patience! 🤎

29/07/2026

✨ I’m back! ✨

After a lovely long break, I’m feeling refreshed, recharged, and so excited to be back doing what I love 🥰 I can’t wait to see all of my wonderful clients this week and get back into the thick of things!

I’ll be replying to all messages today, so if you’ve been waiting to hear from me and didn’t receive a reply, please send me another message just in case I’ve missed you 🤎

I’m currently fully booked until 11th August, so if you’d like to book in from that week onwards, or be added to my waiting list, please get in touch.

Side Note: I also received some really exciting news while I was away! 🥳 I’ll be sharing more about that at the weekend, so keep an eye on the page 😉

It’s great to be home,

Ruth xx

17/07/2026

☀️ Out of Office ☀️

Just a little update to let everyone know that I’m now off on my holidays! 🌴💛

I’ll be taking a short break and will reply to all messages when I’m back on 29th July. Thank you so much for your patience while I’m away.

My next available appointment is Friday, 14th August. If you’d like an appointment before then, I’d be happy to add you to my cancellation list. This is often the quickest way to get in a little sooner if a space becomes available.

Thank you all so much for your continued support and for keeping me so busy. I really appreciate every one of you and look forward to seeing you all soon.

See you at the end of July! 💆🏼‍♀️✨

— Ruth, Healing Hands Therapy 🤎

02/07/2026

Come join myself and Sarah for a bit of fun learning ceilis and having the craic!! Send me a little message if you’d be interested in this 🤎

☘️ Introducing Our Free Daytime Céilí Club ☘️

We are excited to launch a new daytime Céilí Club community initiative in the studio — completely free of charge.

We will meet weekly on Thursdays at 10.00am , starting on Thursday 9th July, and the sessions will provide an opportunity for people to come together to learn, practise and enjoy traditional céilí dancing in a welcoming and supportive environment.

As teachers ourselves, we are also using these sessions as an opportunity to continue developing our own knowledge and understanding of the céilí dances required for our examinations, and we would love to create a group of like-minded people who enjoy learning and preserving this important part of Irish dance and culture alongside us.

The aim is to foster:
• Community
• Fitness
• Fun
• Achievement
• Confidence in céilí dancing
• A shared appreciation for Irish tradition and heritage

The atmosphere will be relaxed and enjoyable, but the focus will be on learning, practising and improving our understanding of céilí dancing together.

A basic knowledge of skips and 1-2-3s will be required, as the sessions will focus on céilí dance participation and development rather than beginner dance tuition.

We’re aiming this at adults but if you have a teenage Irish Dancer who’d like to take part, drop us a message.

We simply want to use the space we have to build something positive within our local community and to create more opportunities for people to engage with Irish dance in an enjoyable and meaningful way.

The first step will be joining the Céilí Club WhatsApp group, where updates and weekly information will be shared.

If this sounds like something you would enjoy being part of, we would love to have you join us. 💚

24/06/2026

📅 Appointment Update 📅

I am now fully booked until Thursday, 30th July.

If you would like an appointment, please don’t hesitate to send me a message and I can add you to my waiting list, as this is currently the best way to get an appointment with me.

I will be away on holiday from 18th July until 29th July, which does limit my availability throughout July. However, cancellation appointments do occasionally become available, so it is always worth getting in touch if you’d like an appointment.

On another note, I’ve also been working away behind the scenes on something very exciting, which I’ll be launching in September! I can’t wait to share more with you all, so keep an eye on the page over the coming months for updates. 👀✨

Thank you all so much for your continued support, and I look forward to seeing you soon. 💕

Ruth xx

29/04/2026

✨ Lymphatic Drainage Massage – My most requested treatment right now ✨

I honestly can’t keep up with how busy this treatment has been lately 🙈 and I completely understand why… the results my clients are seeing speak for themselves.

So many of you are coming back saying how much lighter, less bloated, and more energised you feel after just one session 🤍

Lymphatic drainage is a gentle, rhythmic massage that supports your body’s natural detox system. It helps move excess fluid, reduce puffiness, and bring your body back into balance.

💫 My clients are loving it for:
• Reducing bloating & water retention
• Feeling lighter and less sluggish
• Improving skin & overall glow
• Supporting their body’s natural detox
• Post surgery care

It’s not a deep or painful treatment — it’s actually super relaxing, but the effects can be powerful 🔥

💰 €60 per session
💰 €165 for a course of 3 (recommended)

If you’ve been curious about it, now is the time to try — appointments have been filling up quickly lately ✨

📲 Message me to book
📍 Donegal Town

29/04/2026

✨ Deep Tissue Massage ✨

I have had sooo many clients come in to me recently who are tight, sore and constantly holding tension in their body 😵‍💫 does this sound like you too??

Deep tissue massage works into the deeper layers of muscle to target stubborn knots, relieve pain, and restore movement. Using slow, firm pressure, it helps your body let go of built-up stress you didn’t even realise you were carrying.

💆‍♀️ Perfect if you:
• Have tight shoulders, neck or back
• Sit at a desk all day
• Train regularly or feel muscle fatigue
• Need real relief—not just relaxation

Benefits you’ll feel:
✔️ Reduced muscle tension & pain
✔️ Improved mobility & flexibility
✔️ Faster recovery from workouts
✔️ A lighter, more relaxed body

This isn’t just a massage—it’s a reset for your body.

📲 Message me to book your appointment
📍 Donegal Town

Your body will thank you 🤎