Calm paths

09/05/2024

Searching for the latest upcoming walks with one of our amazing guides? Be sure to follow our Facebook and Instagram pages for details on upcoming walks.

You can also check out our website at www.boynevalleytrails.ie where you will find our latest walks, photo and video gallery, past walks and details for booking private and corporate guided tours.

The Boyne Valley Trails group regularly hosts:
Walk N Talk History tours
Jameson Whiskey walking tours
Hiking groups
Nordic Walking
Myths and Legends of the Boyne Monuments excursions
Family Storytelling walking tours
Drogheda town tours
Forest bathing
Meditation sessions
Guided Boyne Camino trips and much more!

The best way to explore the Boyne Valley is with our expert guides.


Visit Louth Meath Tourism Drogheda on the Boyne Tourism Discover Boyne Valley LoveDrogheda Boyne Valley Walking Boyne Nordic Walks Community Historian Brendan Matthews Calm paths Mythical Ireland

13/03/2024

🪷 Take time to pause 🪷

🪷 Plan to pause each day, with relaxation, mindfulness, some outdoor activity, or whatever you find works for you 🪷

💮 Learning to pause before that point of no return, without feelings of guilt, can make us happier and more productive 💮

25/09/2023

Thank you to everyone who made this an incredible festival this year, especially those of you who came out for the mindfulness in nature event in the Garden of Rememberance 🪷

More pictures to follow..

LoveDrogheda
Boyne Valley Trails

07/09/2023

Wild urban comfort, space for internal exploration and some nature connection..yes..it is all possible in Drogheda town!!

Curious, why not come and experience something different that helps maintain your wellbeing while navigating the demands of a busy life 💮

Tickets can be purchased here -

https://www.eventbrite.ie/e/mindful-walking-a-guided-walk-and-mindfulness-session-tickets-677233673147?aff=oddtdtcreator

Boyne Valley Trails September Walking Festival is sponsored by Fáilte Ireland and supported by LoveDrogheda BID (Business Improvement District-Drogheda Ratepayers)?

¤ Wheelchair-friendly and wheelchair accessible event ¤

Join guide Lisa for this guided mindfulness walking session through the Garden of Remembrance in the Augustinian Church.

02/09/2023

What a great line up for Boyne Valley Trails September walking festival '23!!

I'll be guiding a 'mindfulness walking' event on both evenings' 18th and 20th September in The Garden of Rememberance, St. Augustine'e Church (on Shop Street)

A brief opportunity to learn some skills that will help you become present, alert and maintain your wellbeing while navigating the demands of a busy life 💮

Tickets can be purchased here -

https://www.eventbrite.ie/e/mindful-walking-a-guided-walk-and-mindfulness-session-tickets-677233673147?aff=oddtdtcreator

The Boyne Valley Trails September Walking Festival is sponsored by Fáilte Ireland and supported by LoveDrogheda BID (Business Improvement District-Drogheda Ratepayers).

24/05/2023

09/06/2022

Book your space in the all weather Scandinavian tipi, a wonderful community space that allows for sitting indoors and outdoors simultaneously

Savour the scenery of the stunning Gardens and woodlands in this three hour outdoor forest bathing session combining mindfulness and nature Beaulieu House, Garden & Car Museum, Drogheda

Exploring the relationship between our body and the external world. The connection with nature is immediately noticeable and body and mind can completely let go and relax.

Sunday 26th June
Gates open 9:30am

https://calmpaths.ie/product/forest-bathing-in-beaulieu/

01/06/2022

There's something about the natural world that helps us get out of our head, feel calmer and more at ease.

Booking is open for our next forest bathing session in
Co. Louth on Sunday 26th June 🦆🦆

https://calmpaths.ie/product/forest-bathing-in-beaulieu/ 🕊

LoveDrogheda
Discover Boyne Valley

12/05/2022

Let the pictures tell the story-forest bathing has this wonderful relaxing effect on the body.

There's lots of scientific evidence around it too, among other great benefits, it also reduces the stress hormone and helps to lower down blood pressure.

Next three hour session in the garden and woodlands is 26th June 10am.

Booking link below🪶🦆
DM 'forest bathing' for further information

https://calmpaths.ie/product/forest-bathing-in-beaulieu/

10/05/2022

Thank you for the recent review Hilary!

It's great to get the feedback directly from students who have invested and commited to my online courses.

Breathworks Mindfulness for Health is a 'gold-star rated' eight week mindfulness and compassion course that gives you the tools and skills to ease the suffering associated with persistent pain, fatigue and ill health- whatever the cause.

The course is open to anyone on a self referral basis and so far I have welcomed people with chronic pain ( which I'm no stranger to myself!) Fibromyalgia, nervous disorders, MS, stroke recovery, arthritis and other non specific issues.

DM me, I welcome your inquiry whatever your condition. Check out the link in my bio for other reviews and a link to the course