16/08/2026
🌹🌹🌹
Hello Everyone,
After a long break, myself and the lovely Sue are back with another gorgeous offering. We would love you to join us 🫶🏻
🍂 Re-Treat Inwards | Welcoming the Season of Wintering 🍂
As the wheel of the year gently turns, the earth begins to whisper an invitation to slow down.
Soon the trees will begin to let go of their leaves, the light will soften, and the evenings will quietly stretch longer. Nature reminds us that there is beauty in slowing, resting, and in simply being.
Our ancestors lived in harmony with these rhythms as they prepared gently for the season of wintering. They understood the importance of retreating—not away from life, but back towards themselves.
This is the heart of our Re-Treat.
A gentle invitation to re-treat inwards. To step away from the demands of everyday life and return to the quiet wisdom that already lives within you.
Join us on Sunday, 20th September, in the beautiful sacred sanctuary, Gerrard’s Church, as we honour the changing season through practices that nourish the body, calm the mind, and soothe the soul.
Together we will embrace the ancient wisdom of stillness through:
✨ Yin Yoga
✨ Sound Healing
✨ Guided Meditation
✨ Light Lunch
✨ Reflection Time, Rest & Self-Connection
As nature begins to draw its energy inward, we too are invited to soften, to release what no longer serves us, and to create space for rest, renewal, and quiet transformation.
This is not about doing more.
It is about allowing yourself to simply be.
A moment to pause.
A moment to breathe.
A moment to come home to yourself.
🍂 Join us as we Re-Treat Inwards
📍 Gerrard’s Church
📅 Sunday, 20th September
🕚 10:00am – 2:00pm
💶 Investment: €65
Small group for a bespoke, intimate experience designed to pause, reconnect and reset 🩷
Dm to book or with any questions.
Sue & Olga
Essence Of Self
