PlantHappyGirl

PlantHappyGirl Living my life filled with ✨compassion, ✨love, ✨freedom, ✨magic and ✨surrender.

My mission is to help you reach your ideal weight and health by eating whole plant foods. I can help you:
- improve blood sugar balance
- get cravings under control
- have healthy cholesterol numbers
- turn inflammation and pain into energy and joy
- drop unwanted pounds
- balance hormones
- make conscious and healthy food choices

05/06/2026

Never mind what happens in life choosing sense of possibility, hope and faith always helps me to connect back to joy ❤️

01/06/2026

It’s raining outside, I’m cooking and having some fun 💃🤩💃 It’s been waaay too long… 💃💃💃

I don’t even remember the last time I stayed in my pjs till noon just reading, journaling, sipping on my tea.It’s so eas...
01/06/2026

I don’t even remember the last time I stayed in my pjs till noon just reading, journaling, sipping on my tea.
It’s so easy to get stuck in a routine of doing
Doing my stretching, making breakfast, going for a walk, sorting washed clothes etc..
But today I craved something different.
I craved more stillness.
I craved reading a few books and pondering what they actually mean to me.
I craved being lazy.
I craved that luxury of not controlling anyone at home, not even myself and just letting go.
I know that sometimes I need this yet resist it the most…
But not today 🤩

I believe in dreams… I believe in playing, I believe in magic… ✨As I was lying in the evening sun and looking outside of...
29/05/2026

I believe in dreams…
I believe in playing, I believe in magic… ✨
As I was lying in the evening sun and looking outside of the window at our trees I wanted to play.
Play with taking pictures, play with my thoughts, with what if…
How beautiful that is feeling the warm breeze, lost in the moment, lost in my dreams, lost in the flow…

26/05/2026

When dreams come true - How I manifested a dance weekend in Barcelona ✨🙏✨

14/05/2026

We all have a story.
One which shapes who we are. One which has brought us to where we are and which motivates us to where we are headed…
And yet when I was asked to write my own story, my first answer was I have no idea what to write! ☺️
Thank you so much for the opportunity ✨🦋💃

10/05/2026

Dance is such a powerful way to release what’s trapped in our body.
All emotions we may not be ready to process or even to speak about.
Dance is like breathing.
No need to think, just move to music you love and let yourself be.
And once you clear that stuck energy, space opens up to be filled with joy and love and pleasure.
It’s so powerful 💃

Being modest is not a virtue.Not when it hides your talents, you gifts, your genius which is meant to serve the world.Be...
09/05/2026

Being modest is not a virtue.
Not when it hides your talents, you gifts, your genius which is meant to serve the world.

Being modest out of fear what others would say if you bragged a little about what you are good at, is a trauma response.

I grew up in a family where the words:
“Stay the same modest good girl you are “
was my every year birthday speech I received from others.

And the way I understood it back then was:
Stay small, don’t show your light fully, don’t step out of ordinary, do what you like but quietly, so no one can notice.

And so I did.
Out of fear of rejection and judgement, simply to please.

A few decades have passed but those limiting beliefs formed back then, still come up.

And so here are a few of the new beliefs. Empowering ones.
Which serve not only me but also the world. ✨🦋

Something I love.Love the smell.Love the colour.Love the way they made me feel…🌸
08/05/2026

Something I love.
Love the smell.
Love the colour.
Love the way they made me feel…🌸

07/05/2026

Feeling fear but not living in it is liberating but it doesn’t happen overnight.
Here is my take on it ❤️

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Dublin 16

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