Dr Meghana Ayurveda Yoga

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Dr Meghana Ayurveda Yoga

Dr Meghana (BAMS,MSc,Dip Yoga)
Ayurveda Physician | Yoga Practitioner
Medical Consultation | Class | Workshop
DM to book an appointment.

14/01/2025

Too busy for yoga? Think again! 🐝
Did you know just 30 minutes of yoga can:
• Clear your mind
• Boost productivity
• Reduce stress
Yoga isn’t stealing your time. It’s giving you the energy to make the most of it. 💪
Join the Morning Yoga practice today. Your future self will thank you! 🌿

06/01/2025

Kickstart Your 2025 with Morning Yoga! 🧘‍♀️🌿

Join me, Dr. Meghana Vasisht, a certified Clinical Yoga Practitioner and Ayurveda Physician, for online yoga classes starting Tuesday, 7th January 2025.

🗓️ When: Monday to Friday, 6:30–7:00 AM
📍 Where: Online – Practice from the comfort of your home!
✨ Why: Begin your day with energy, focus, and mindfulness. No more excuses—embrace a healthier routine this New Year!

📧 Email: [email protected]

Start fresh. Feel your best. See you on the mat!

25/12/2024

🎄 Merry Christmas! 🎄

May this season bring you peace, wellness, and mindful moments with loved ones. Stay healthy, stay happy, and keep glowing from within! 💚

19/11/2024

📸 Blast from the past: the classic ‘doctor with a stethoscope’ photo! A rite of passage, isn’t it?

But here’s the evolution: from stethoscopes to sutras, from diagnoses to doshas, this Vaidya doesn’t just check pulses — I decode the rhythm of life itself. 🌿✨

Modern tools, ancient roots — healing that goes beyond the surface.

👩‍⚕️ I am Dr. Meghana Vasisht
🎓 BAMS (RGUHS, India) | MSc Translational Oncology (Trinity College Dublin)
🌟 Ayurveda Physician | Clinical Yoga Practitioner & Therapist

📌 Consultations now open!
🌍 In-person (Ireland) or online consultations are available.
📩 DM me to book and begin your journey towards holistic health!

03/11/2024

🌟 Join Our November Morning Yoga Session! 🌟

Kickstart your mornings with a refreshing blend of movement, meditation, and mindfulness. Designed for all levels, this short yet powerful class will set a calm and energized tone for your day.

🧘‍♀️ Led by: Dr. Meghana Vasisht, Certified Clinical Yoga Practitioner & Ayurveda Physician (Dublin-based)

📅 When: Starting November 4, 2024, Monday to Friday
⏰ Time: 6:30 - 7:00 AM
📍 Where: Online via Zoom

✨ Secure your spot now and transform your mornings!
📧 To register, email: [email protected]

Whether you’re new to yoga or a seasoned practitioner, this 30-minute class offers a blend of yoga flow, breathwork, and relaxation designed for all levels. Come as you are, from the comfort of home!

Follow along and DM for more details! See you on the mat! 🧘‍♀️

08/03/2024

Happy International Women’s Day 🫶✨

05/03/2024

Morning Yoga- March Session ! ✨🎁👩‍🦰🫶💓
Led by a certified Yoga Practitioner and an Ayurvedic Physician. Start your day with Movement, Meditation and Mindfulness.

27/11/2023

Morning Yoga- Sunrise Flow
Join us every morning from 6:30 to 7:00 AM on Zoom to practice the Sunrise Flow. Develop a healthy lifestyle through Movement, Meditation and Mindfulness. Suitable for preteens, teens and adults.

21/06/2023

Happy International Day of Yoga folks ✨🧘‍♀️🙏🏽😊

03/05/2023

Morning Yoga Classes starting on 5th May. Two batches-5:30 AM and 6:30 AM. Register before 5th May to avail early bird price. Start your day with Movement, Meditation and Mindfulness! 🧘‍♀️ 🧘🏻‍♂️ Suitable for preteens, teens and adults.

05/12/2022

In today’s busy world it has become increasingly challenging for one to maintain good health. Dinacharya, the Ayurvedic self care routine is a solution to all these health related worries. It promotes the balance between one’s physical, mental and emotional health.

The word Dinacharya is derived from two words; ‘dina’ meaning day and ‘acharya’ meaning activity. Dinacharya, according to Ayurveda , is a daily routine that promotes self-care through different daily activities. It regularises our biological clock and makes us more self-aware.
Benefits of following Dinacharya-
1) development of self awareness
2) connection with nature
3) prevention of disease
4) enhanced digestion and absorption
5) discipline, peace of mind and blissfulness
6) longevity

18/10/2022

Thank you, Bindhushree for taking the time to tell us about your Prenatal Yoga experience. ❤️✨🙏🏽
Other testimonials available on highlights. ✨✨😊

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Opening Hours

Monday	09:00 - 14:00
Tuesday	09:00 - 19:00
Wednesday	09:00 - 19:00
Thursday	09:00 - 19:00
Friday	09:00 - 14:00

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