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Unislim Clubs Unislim, Ireland's favourite slimming club featuring our incredible BALANCE plan At Unislim, we celebrate food and we relish feeling great. Simple as that.

We have developed a simple plan to help you start this incredible journey into a slimmer and healthier you. Taking care of your nutrition, your mind and your fitness are the pillars of everything we do at Unislim. A happy mind, means healthy eating. An energized body makes better food choices. Nutritious food feeds your brain and revitalises your body. They all work in tandem. They all work for yo

u. Our Plan makes weight loss easy

There are only 2 steps – FREE Foods & Bites. No counting calories, weighing out portions or saying no to your favourite foods. Each day you will eat 3 delicious, filling main meals and 2 healthy snacks – believe us, you will never be hungry. Everything is on the menu, including FREE healthy carbohydrates like potatoes, bread, pasta and rice, as well as your favourite treats like chocolate and wine! Did we mention how easy it was? So what are you waiting for? Get started today. Pick up your Balance plan at a Unislim Class near you.



Find out more about how our Balance Plan works: https://unislim.com/how-it-works/

Find out more About Us: https://unislim.com/about-us/

Join a class here: https://unislim.com/join-a-class/

26/05/2026

The Caprese Salad 🇮🇹🍅🧀

Simple. Fresh. Delicious and oh so pretty! 💚

This one’s summer on a plate and totally Unislim-friendly!

🍅 Tomatoes...Free
🌿 Basil...Free
🥄 Balsamic vinegar...Free
🧀 Mozzarella 1.5 bites per 30g (but it’s up to you how much you use)
🫒 Olive oil....2 tsp used here (1 tsp is free under your daily oil allowance)

It’s creamy, juicy, full of flavour and perfect with a piece of grilled chicken or fish and a big tossed salad on the side. 🙌

Don’t be afraid of Bites in your salad. Remember this is real food, with real flavour, and it’ll keep you satisfied and glowing ✨

Save this one....you’ll want it on repeat all summer long!

Sun’s out ☀️🍦So here’s your favourite Ice Cream Bite Guide to help you enjoy the sunny days without the guilt or guesswo...
23/05/2026

Sun’s out ☀️🍦
So here’s your favourite Ice Cream Bite Guide to help you enjoy the sunny days without the guilt or guesswork 😍

Remember, Balance+ is all about flexibility, real life, and making informed choices… not missing out. So whether it’s a Brunch on the beach, a Magnum on a family day out, or a little sweet treat in the sunshine, you can absolutely make it work

22/05/2026

We've heard the sun is about to make a long anticipated appearance so it's given us a craving for ICE-CREAM 🍦

If you've not heard of this fantastic gadget: the AMAZING NINJA CREAMI, then where have you been? It's been creating quite the buzz. 🐝

What we love is its ability to create the most authentic tasting icecream without all the bites. 🍦

Check out this simple strawberry 🍓icecream. The proof is in the pudding- you can see how creamy and lush it looks and we wouldn't shout about this unless we really meant it.

If you're an icecream fan, then you'll just love this recipe and it's FREE ON THE UNISLIM PLAN!

The recipe as shown serves 2 big portions. Let us know if you have a creami? What's your favourite icecream? Let's unislimify it! 😂

20/05/2026

✨ What a weekend!

Watching Lisa, Karen & Orlaigh complete their Leader Training Weekend has been incredibly special. 💚

Three women who want a want a rewarding career, working hours that work for their schedules. They said yes to a brand new challenge. The confidence, growth, energy and support over the weekend was just amazing to see.

This is about so much more than weight loss. It’s about empowering women, building confidence, changing lives and becoming part of something bigger. ✨

If you’ve ever thought about becoming a Unislim Leader, maybe this is your sign.

Check out the link in our bio and join our gang. ❤️💅❤️

19/05/2026

Indian-Style Cheese Toastie 🔥

Serves 1, 1 bite per serving

You’ll need:

* 1 slice sourdough bread (about 50g)
* 2 tbsp cottage cheese
* 30g low fat grated mature cheddar
* 1/4 small red onion, finely diced
* 1/4 green pepper, finely diced
* 1 tbsp fresh coriander (or parsley), chopped
* 1/2 tsp fresh green chilli, finely chopped
* Salt and black pepper

Method:
Mix the cottage cheese, cheddar, onion, pepper, coriander and chilli together in a bowl. Season well with salt and a crack of black pepper.

Pile the mixture generously onto your slice of sourdough.

Air fry at 180 degrees C for 10 minutes until golden, bubbling and crisp, or pop into the oven

That’s it. Simple, fast, and so good 🤤 you need to try it! ❤️

18/05/2026

This is your sign to make dinner feel a little more exciting with this Chicken Parmesan 🍅🧀✨

If you’re an Online Member, tonight’s dinner just got an upgrade. This recipe has landed in the Hub and it’s everything you want after a busy day… comforting, full of flavour and seriously satisfying.

Crispy golden chicken, rich tomato sauce and oozy cheesy tastiness 👀

Head into the Online Hub, grab the recipe and let us know if you try it 😍

17/05/2026

Imagine loving what you do and getting paid for it?

That’s exactly what being a Unislim leader is all about.
Helping people, building people’s confidence and being part of something that genuinely makes a difference. If you’re ready for something new or (or even a little curious) then click on the link in our bio, fill out the form and we’ll be in touch!

“My only regret is leaving it so long to start.”After years of losing and regaining weight, emotional eating, and feelin...
14/05/2026

“My only regret is leaving it so long to start.”

After years of losing and regaining weight, emotional eating, and feeling unhappy in herself, Suzanne reached a point where something had to change. What started as one small step into Majella Tobin’s Unislim class in Palmerstown became the beginning of a completely different life.

One year later… Suzanne is 5 stone 4lbs down 💛

But the real transformation has been her mindset. Food no longer feels like a punishment or comfort blanket. She’s found balance, confidence, energy, and a way of eating that actually works in real family life.

From wedding rings fitting again, to running up the stairs without struggling, Suzanne says it’s the little wins that mean the most.

Her advice? Don’t wait for the “right time”. Just start. One week, one meal, one step at a time.

Because the hardest part is often just beginning… and future you will be so glad you did 🥰

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