The Spring Saunas

The Spring Saunas Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Spring Saunas, Health & Wellness Website, The Spring Sauna, Coolmine saggart, Dublin.

Your group chat just found its weekend plans. 🔥❄️Bring your people, catch up properly, have the craic and try something ...
20/08/2026

Your group chat just found its weekend plans. 🔥❄️

Bring your people, catch up properly, have the craic and try something a little different.

Good company, a sauna, a few cold plunges and a good laughs along the way!!!🌿

Tag your sauna crew 👇

🔗 Book via the link in bio.

LOOKING TO HOST YOUR NEXT WELLNESS SESSION SOMEWHERE DIFFERENT? 🌿We’re looking to partner with local:🧘 Yoga teachers🌬️ B...
19/08/2026

LOOKING TO HOST YOUR NEXT WELLNESS SESSION SOMEWHERE DIFFERENT? 🌿

We’re looking to partner with local:

🧘 Yoga teachers
🌬️ Breathwork facilitators
🔔 Sound bath practitioners
✨ Wellness communities
🌿 Holistic practitioners

Bring your community to The Spring Sauna in Saggart for a unique experience combining your practice with our outdoor sauna, cold plunges and natural spring and it's surroundings!

Whether you’re looking to host a private session, community gathering, workshop or something completely different, we’d love to hear your ideas.

Have an idea? Let’s create something together.

📩 DM us to chat about collaborations.

📍 The Spring Saunas, Saggart

14/08/2026

Sometimes switching off means actually switching off 📵🌿

How many of these sauna facts did you actually know? 👀🔥Some sound too good to be true… but the science and history behin...
12/08/2026

How many of these sauna facts did you actually know? 👀🔥

Some sound too good to be true… but the science and history behind sauna culture are pretty fascinating.

Some of these might surprise you… 👀

Let us know in the comments below! 👇

07/08/2026

Turns out, nature was the reset you needed. 🌿

A little less noise.

A little more stillness.

A moment to slow down and reconnect.

Your body has a way of telling you when it needs a reset 😌Feeling tired, carrying tension, struggling to switch off or s...
04/08/2026

Your body has a way of telling you when it needs a reset 😌

Feeling tired, carrying tension, struggling to switch off or simply feeling like you’re running low?

Sometimes the best thing you can do is step away from the noise and give yourself time to recharge.

A sauna session.
An ice bath.
An hour to slow down and reconnect.

Recovery isn’t just about your body it’s about creating space for your mind too.

Your next reset starts here!! 🔥❄️

🔗 Book your session via the link in bio.

Looking for a new way to support your team’s recovery?We’re looking to partner with local sports clubs, running groups a...
30/07/2026

Looking for a new way to support your team’s recovery?

We’re looking to partner with local sports clubs, running groups and fitness communities to offer dedicated recovery sessions at The Spring Saunas in Saggart.

Whether you’re training for an event, recovering after matches or looking for a different way to bring your group together, we’d love to work with you.

Our sessions combine:

🔥 Sauna
❄️ Ice Bath
🌿 Time to relax, recover and reconnect

Perfect for:
🏃 Running clubs
🚶 Walking groups
🏐 GAA clubs
🏉 Rugby teams
⚽ Sports clubs
💪 Fitness communities

We can create tailored sessions for your group from post-training recovery sessions to team socials and a chance to unwind together outside of your usual routine.

Interested in bringing recovery to your club or community?

📩 Send us a message and let’s chat.

📍 The Spring Saunas, Saggart

28/07/2026

Wellness isn’t built in one session…

It’s built in the moments you choose to show up for yourself again and again.

Our membership is designed to make sauna and cold plunges part of your routine giving you the space to slow down and reset whenever you need it.

Whether you’re looking to recover after training, switch off after a busy week or create more time for yourself…your next reset is always waiting!!!

Make wellness part of your routine! 🙌

Join The Spring Saunas Membership today!

📍 Saggart, Co. Dublin
🔗 Learn more and join via the link in our bio.

Nature has always been part of The Spring Saunas experience. 🌿From the native trees surrounding our space to the changin...
24/07/2026

Nature has always been part of The Spring Saunas experience. 🌿

From the native trees surrounding our space to the changing seasons that shape every visit, we believe wellness is about more than heat and cold.

It’s about slowing down, taking a breath and reconnecting with the natural world around us.

Biodiversity reminds us that everything is connected the environment we care for and the way we feel when we spend time in it.

We’re grateful to share this little corner of Saggart with you. 💚

Ready to experience it for yourself?

Book your session via the link in bio.

📍 The Spring Saunas, Saggart

23/07/2026

Just trying to create some content over here 😅

Address

The Spring Sauna, Coolmine Saggart
Dublin
D24N282

Website

Alerts

Be the first to know and let us send you an email when The Spring Saunas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Spring Saunas:

Shortcuts

Share

Category