Calme By Hazel

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Parent Coach & Counselling Practitioner (in training)

Supporting mums through overwhelm, sleep & the mental load of motherhood

Practical, calm support that fits your family

06/05/2026

Consistency helps

But it’s not the magic fix people make it out to be

Because you’re not a robot
You’re a tired mum living real life

Consistency without support
Just leads to burnout

What actually helps:
Less pressure
More flexibility
Support when things feel heavy

04/05/2026

This morning was a lot.
One child refusing socks. The other upset over her school bag being too uncomfortable

I could feel it building. That overwhelm creeping in.

I didn’t handle it perfectly
But I caught it before it tipped over

That’s the work
Not perfection… awareness

Most mums aren’t struggling because they don’t know what to do
They’re struggling because they’re carrying too much

You don’t need to be calmer
You need more support

You’re not alone in this

28/04/2026

When babies fight sleep, it’s rarely random.

It’s usually linked to stimulation, timing, or how they’re used to falling asleep.

If this is happening right now, tell me what’s going on.

I’ll help you figure it out.

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Dublin
AV42020

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