Body & Sole Holistic Therapies By Sharon

10/09/2026

WIN A FREE DEEP CLEAN VALET — WORTH €150 🚨

As part of our September Deep Clean offer, we’re giving one lucky person a FREE Deep Clean Valet worth €150 at Northwest Detailing.

Want your car feeling back to factory fresh? This is for you.

To enter:
✅ Like this post
✅ Share this post
✅ Tag 2 friends who could seriously do with a Deep Clean

That’s it — you’re entered.
🏆 Winner announced Sunday 13th September
Good luck everyone 👊

www.northwestdetailing.ie⁠�

Enhance • Protect • Maintain

💙 Northwest Detailing
⭐️ New Car Protection Specialists
👣 Rupes System Specialist
🥉 Zvizzer Certified
🌍 International Detailing Association Certified
🪩 100+ 5-star customer reviews
🌐 10 years experience
📸 Detailingnorthwest
📲 085 195 6808
📍 Harbour Road, Gweedore, F92 R5PH

10/09/2026

10/09/2026

✨️ Next week's availability ✨️

Don't miss out on some down time for yourself. Fill your own cup first ☕️

06/09/2026

🩷 Taking time to find stillness at the end of a busy day. 💫 Connecting with nature, and myself!
a quiet spot to reflect, just the sound of the breeze through the trees,🌲🌳 the chorus of many different birds as they wind down for the evening. 🐦‍⬛🐦🦆
The smell of the air after a rain shower and the melody of the raindros falling theough the leaves 🌿🍃
how or where do you find peace and stillness for yourself and your nervous system? 🩷

24/08/2026

Still some time to avail of this special offer☀️☀️☀️Summer Special offer☀️☀️☀️

Available until the end of August

18/08/2026

💞💞New Beginnings counselling service... 💞💞

If you are in need of someone to talk to professionally... Sarah at new beginnings is ⭐️⭐️⭐️⭐️⭐️

She offers a beautiful safe space to share your heart and off load all thats going on in your mind.. with no judgement... ❤️

Never be afraid to reach out for help.. there is always someone who will listen... ❤️

Sometimes, the most important thing we can give ourselves is a space where we don’t have to preform or pretend we’re okay.

A space to slow down.
To talk honestly.
To make sense of what’s going on.
To feel heard without judgement.

This little room was created with exactly that in mind. Somewhere warm, calm and safe to pause for a while.

Because looking after your wellbeing isn’t a luxury.
It’s part of looking after you ✨️

18/08/2026

Your feet might be holding a map to your digestive system 👣🌿
In reflexology, different areas of the feet correspond with the stomach, intestines, liver, gallbladder and pancreas.
By applying gentle, targeted pressure to these reflex points, practitioners aim to encourage deep relaxation and support the body’s natural rest-and-digest response.
When the nervous system settles, it may help create more supportive conditions for healthy digestion particularly when stress is contributing to feelings like bloating, tension or sluggishness.
Reflexology isn’t a treatment or cure for digestive conditions, but it can be a beautiful complementary practice for relaxation and overall wellbeing 💜
Send this to someone who’d love to learn more about reflexology 👣

10/08/2026

✨️✨️ this weeks availability ✨️✨️

07/08/2026

Wise words from Eunice Ingham

A little wisdom from Eunice Ingham, the woman who helped shape modern reflexology as we know it today. 👣

04/08/2026

Treatments available on Tuesdays, Fridays and Saturdays

take some time out for you, to breathe, to relax, to unwind..
it's not selfish to look after yourself x