Kent Street Nutrition

Kent Street Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kent Street Nutrition, Nutritionist, 7 kent Street, Fermoy.

With years of experience in Nutrition we passionately help people get results (they never thought could be possible) and help them fall in love with themselves again.

✨ From Open Night… to smashing every goal she set on Day 1 💚Back in September, Emer came along to one of our open nights...
17/06/2026

✨ From Open Night… to smashing every goal she set on Day 1 💚

Back in September, Emer came along to one of our open nights simply wanting to find out more… and she hasn’t looked back since 🙌

Fast forward to today and she has not only hit every target she set herself on Day 1… she’s gone beyond them 👏

✔️ Energy levels way up
✔️ Gut health massively improved
✔️ Feeling confident in all of her clothes again
✔️ Incredible body composition changes
✔️ Feeling healthier, happier and more confident 💫

What we love most is that this isn’t just about numbers… it’s about how Emer feels now — and that confidence says it all ❤️

Thinking about starting but not sure if the club is for you?
Our Open Morning is this Saturday at 11am and it’s the perfect chance to come along, see how the club works, meet the community, enjoy some samples and find out how we help people achieve incredible results.

📩 DM to book your spot — we’d love to meet you 💚
Or text EVALUATION to 087-7859081 to book your free wellness evaluation

17/06/2026

And shes done it... half stone today for the lovely Ellen Wharton

Congratulations!!!

Find out Ellen's secret and come along to our open Morning Sat morning at 11am

Dm open to book your spot

✈️☀️ LANZAROTE COUNTDOWN… AND THE RESULTS ARE SPEAKING FOR THEMSELVES 🌴🔥When Toni Hyland , Taylor & Dermot Hyland booke...
16/06/2026

✈️☀️ LANZAROTE COUNTDOWN… AND THE RESULTS ARE SPEAKING FOR THEMSELVES 🌴🔥

When Toni Hyland , Taylor & Dermot Hyland booked their holidays for the end of July, they all had the same goal…

To head away feeling healthier, more confident, more comfortable in their clothes and feel great while enjoying every minute ☀️

And look what’s happened already 👏

⭐ Toni – just 2 weeks in:
✔️ Down 1.3kg (3lbs)
✔️ Lost 17cm
✔️ Down 1% body fat
✔️ Metabolic age reduced by 5 years
✔️ Down 0.5 visceral fat
💍 One of Toni’s favourite changes… her rings are starting to fall off her fingers!

⭐ Dermot – amazing progress:
✔️ Down 2.8kg (6lbs)
✔️ Lost 27cm
✔️ Down 1.8% body fat
✔️ Down 1 visceral fat
💚 Sleep is better

⭐ Taylor – incredible changes too:
✔️ Down 1.6kg (4lbs)
✔️ Lost 26cm
✔️ Down 1.6% body fat
✔️ Down 0.5 visceral fat
✔️ Metabolic age reduced by 4 years

But one of the biggest wins hasn’t been the weight…

💚 They’re waking up feeling fresher
💚 People around them are noticing the difference
💚 They’ve even had the motivation and energy to paint the entire outside of the house and all the walls 🎨🏡

This is why we always say — it’s not just about weight loss. It’s about feeling better, sleeping better and getting your quality of life back.

And the best bit… there’s still time before Lanzarote ☀️

If you’d love to feel healthier, more confident and more like yourself before your holidays, we’re doing complimentary wellness evaluations this week and have a few spaces available.

DM me HOLIDAY and let’s get started ✨

Or pop along to our open morning Sat 20th at 11am
Dm OPEN to book (spaces are filling fast)





✨ 19 DAYS… and look what can happen when you commit to yourself 💚🔥 ✨Huge congratulations to Aisling who is only 19 days ...
15/06/2026

✨ 19 DAYS… and look what can happen when you commit to yourself 💚🔥 ✨

Huge congratulations to Aisling who is only 19 days into her journey and already seeing incredible changes 👏

⬇️ 5.3kg down
📏 43cm lost
🔥 4.5% body fat reduced
💧 2 litres of visceral fat gone

But the best part… it’s not just the numbers 🙌

✨ Energy levels have improved massively
✨ No more heartburn
✨ Gut health has improved big time
✨ No more takeaways twice a week
✨ Clothes are fitting better again 👖✨
✨ Saving a minimum of €12 a day by being on the plan 🤯💶

And the crazy thing… Aisling’s journey started by simply coming along to an Open Night to see what the club was all about. No pressure, just finding out more, asking questions and seeing if it was something that could work for her… and 19 days later she’s feeling the difference already 💚

This is why we always say it’s about so much more than weight loss. Better habits, more energy, improved digestion, less reliance on convenience foods and creating a lifestyle that actually feels good.

19 days ago Aisling made a decision to start… imagine where she’ll be in another 19 👏

If you’d love to find out what Aisling is doing, we’re hosting an Open Morning this Saturday at 11am ☀️
DM to book your spot.

Or if you’d prefer to do it privately, we’re offering FREE Wellness Evaluations this week and we’ve got just 3 spots left 💚

Your wellness evaluation includes:
✔️ Body composition scan
✔️ Body fat %
✔️ Muscle levels
✔️ Hydration levels
✔️ Personalised feedback and recommendations

Message EVALUATION to secure your place ✨

✨ FIONA’S STORY ✨When Fiona started her journey, she wanted to lose weight and improve her health ❤️But like so many peo...
11/06/2026

✨ FIONA’S STORY ✨

When Fiona started her journey, she wanted to lose weight and improve her health ❤️

But like so many people, it wasn’t just about the number on the scales… carrying the extra weight had affected her confidence. She didn’t want to go out, didn’t want to meet people and no longer felt comfortable in her clothes.

Fast forward to now… 👏✨

Dress size transformation:
⬇️ Size 12–14 down to a Size 8–10 💚

What an incredible achievement ❤️

And alongside the physical changes, Fiona has gained so much more — confidence, support, new ideas, encouragement and a community she loves being part of.

In Fiona’s words:
“There’s a lovely bunch of people in here. I love meeting them, all the tips and ideas you get and there’s always someone there to encourage you and help you wherever you are.” 💚

This journey was never just about clothes sizes… it was about feeling good again, getting support and building confidence 🙌

We are so proud of you Fiona ✨

⭐ If you’d like to find out more about how the club works, pop along to our Open Night tonight — Thursday 11th June at 8pm. Come meet the community, hear real stories and see how we help people get results.

📩 Or text EVALUATION to 087 785 9081 to book a private one-to-one wellness evaluation and find the right plan for you.

✨ FAMILY, STRENGTH & NEVER GIVING UP ✨Back in February, niece and aunt Tasha & Mary made the decision to join the club t...
10/06/2026

✨ FAMILY, STRENGTH & NEVER GIVING UP ✨

Back in February, niece and aunt Tasha & Mary made the decision to join the club together… and since then they have both gone on to lose an incredible 2 stone each 🙌💚

But this journey has been about so much more than the numbers on the scales.

For Tasha, joining came at one of the hardest times of her life. In the space of just one month, she went through an emotional rollercoaster — losing her brother and then receiving her own breast cancer diagnosis ❤️

Sometimes health journeys don’t begin because of a goal weight… sometimes they begin because life gives us a moment where we realise we need to look after ourselves, rebuild, and take back some control.

Through everything, Tasha showed incredible courage and Mary was there beside her every step of the way. Together they committed to creating healthier habits, showing up for themselves and supporting each other.

Today they are both 2 stone down, but more importantly they’ve gained strength, routine, confidence and proven that even during life’s toughest moments, positive change is possible 💚

Ladies, I am so proud of both of you. Your resilience, consistency and support for each other has been inspiring to watch.

✨ If their story has inspired you and you’d like to find out a little bit more about what we do, we are hosting our Open Night tomorrow night at 8pm. Come along, hear more, try some samples and learn how we support people to get results in a positive and supportive environment.

Or text EVALUATION to 083 809 7998 to book your own complimentary 1 to 1 wellness evaluation with me — Tasha’s coach 💚
Vanessa

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✨ One evening changed Jennie’s life… ✨On 9th January 2025, Jennie attended one of our Nutrition Open Nights not knowing ...
09/06/2026

✨ One evening changed Jennie’s life… ✨

On 9th January 2025, Jennie attended one of our Nutrition Open Nights not knowing just how much that decision would impact her.

Fast forward to today… she’s celebrating an incredible massive weight loss... 🎉👏

But this journey was never just about weight loss.

It’s about feeling better.
More energy.
More confidence.
Better habits.
Feeling like yourself again 💚

That smile, that confidence and the energy in Jennie’s voice says it all.

And it all started with coming along to one evening.

Could this Thursday be your evening? ✨

📅 Nutrition Open Night
🗓️ Thursday 11th June
🕗 8:00pm

Come along to:
✔️ Find out how our programme works
✔️ Get nutrition advice
✔️ Hear real stories and results
✔️ Enjoy samples
✔️ Learn more about our complimentary wellness evaluations

Message OPEN NIGHT to reserve your spot 💚 or text 087-7859081

That photo on the right was the one that started it all 💚Taken back in October 2021… and almost 5 years and 5 stone late...
03/06/2026

That photo on the right was the one that started it all 💚

Taken back in October 2021… and almost 5 years and 5 stone later, look at where Laura is today 👏✨

Laura’s journey started with an almost 20lbs weight loss and she discovered that feeling good was possible. She kept showing up for herself through regular gym sessions, tracking her food and making healthier choices — eventually losing an incredible 3 stone.

But like so many people, she hit a plateau.

After hearing great feedback from friends already attending, Laura joined us here at Kent Street Nutrition looking for support and a fresh approach.

At the time, she was struggling with stomach issues and daily headaches… and one of the most amazing parts of her journey is hearing that those issues have completely stopped.

Now just 14 weeks into the programme, Laura is down over 2 stone 🔥

But the scales only tell part of the story…

✨ More energy
✨ A whole new wardrobe
✨ Excitement for summer holidays
✨ Feeling active and present with her kids again
✨ Confidence back

What makes me most proud isn’t just the physical transformation — it’s seeing Laura become part of the atmosphere and community that makes our club so special. Support, encouragement, plenty of laughs and people genuinely wanting to see each other succeed.

Laura said something that really stood out to me… seeing new members walk through the doors unsure and overwhelmed reminds her of herself — and watching them transform into brighter, happier, more confident versions of themselves.

Laura, thank you for trusting the process and allowing us to be part of your journey. Your results are incredible, but your mindset shift and consistency are what got you here 💚

Your health truly is one of the best investments you can make.

If Laura’s story resonates with you and you’ve been thinking about making a change, this is your sign to take that first step ✨

Join us for our Nutrition Open Night – June 11th at 8pm to see how the club works, hear real stories and experience the atmosphere for yourself. Dm to book

Or if you’d prefer to chat privately, text EVALUATION to 087-7859081

🌟 CLIENT SUCCESS STORY – WELL DONE GUDRUN! 🌟Six weeks ago, Gudrun walked through our doors after being inspired by her f...
30/05/2026

🌟 CLIENT SUCCESS STORY – WELL DONE GUDRUN! 🌟

Six weeks ago, Gudrun walked through our doors after being inspired by her friend Nuala's results. She decided to trust the process, follow her nutrition plan, and see what was possible.

The results so far have been incredible 👏

✅ Down 7kg (over 1 stone!) ✅ Down 5cm ✅ Down 3.1% Body Fat ✅ Up 1.8% Hydration ✅ Up 3kg Muscle ✅ Down 1.5 Visceral Fat ✅ Body Age Reduced by 4 Years

And what makes these results even more impressive? Gudrun has still enjoyed life along the way! She had social events and occasions during the last 6 weeks, proving that getting healthier doesn't mean putting your life on hold.

But the biggest wins aren't just the numbers...

💚 Her energy levels have improved dramatically 💚 She's feeling so much better in herself 💚 Her clothes are fitting better 💚 Her heartburn has disappeared 💚 She's loving her nutrition plan and how easy it is to stay on track

This is what happens when you have the right support, a simple plan, and a positive community around you.

If you'd like to find out how we can help you achieve your own health and wellness goals, we have just 3 complimentary Wellness Evaluation appointments left this week.

📩 DM us to book your spot 📱 Or text EVALUATION to 087-7859081

Your journey could be the next success story we celebrate! 💚✨

29/05/2026

Im looking for 5 more women who would like to lose a stone or more before their holidays.
Comment ❤️⬇️⬇️

Address

7 Kent Street
Fermoy
P61YN77

Opening Hours

Monday 8am - 11am
Tuesday 8am - 11am
Wednesday 8am - 11pm
Thursday 8am - 11am
Friday 8am - 11am
Saturday 8am - 11am

Telephone

+353877859081

Website

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