Kent Street Nutrition

Kent Street Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kent Street Nutrition, Nutritionist, 7 kent Street, Fermoy.

With years of experience in Nutrition we passionately help people get results (they never thought could be possible) and help them fall in love with themselves again.

🌟 AMY IS DOWN 1½ STONE! 🌟But what I LOVE about Amy’s results is that it’s about so much more than the number on the scal...
02/09/2026

🌟 AMY IS DOWN 1½ STONE! 🌟

But what I LOVE about Amy’s results is that it’s about so much more than the number on the scales! 🙌💕

Since joining us, Amy has achieved:

✨ 1½ stone DOWN
🔥 2.6% body fat DOWN
📏 66cm LOST from across her body
💪 1.5 levels visceral fat DOWN

And the biggest difference?

💬 “I feel a lot better. I have more energy and I feel like my clothes fit me so much better.”

But Amy’s favourite part of the club isn’t even the results…

💬 “I love meeting people every morning, the vibe in here and having the chats with everyone and hearing how they’re getting on.” 🥰

THAT is what our club is all about ❤️
Yes, we want incredible results — but we also want you feeling better, having more energy and actually enjoying the journey!

🎉 FREE WELLNESS EVALUATIONS UNTIL THE END OF SEPTEMBER! 🎉

Want to see where you're at and find out what we could help you achieve?

📲 DM “FREE” or text/WhatsApp 087 785 9081 and we’ll get you booked in.

You could be our next success story 💕

🔥 OVER 2½ STONE DOWN… BUT LOOK AT THESE RESULTS! 🔥We are absolutely delighted for our lovely Joanne! ❤️Yes, she’s lost o...
01/09/2026

🔥 OVER 2½ STONE DOWN… BUT LOOK AT THESE RESULTS! 🔥

We are absolutely delighted for our lovely Joanne! ❤️

Yes, she’s lost over 2½ stone, but the changes happening INSIDE her body are just as incredible:

✨ 8.7% body fat DOWN
💪 Muscle mass UP 8.4%
🔥 Visceral fat DOWN 3.5 levels
⏳ Metabolic age DOWN 25 YEARS!
📏 101cm GONE
👗 Size 14 ➡️ Size 10
🏃‍♀️ And she’s now running up to 7km!

But it’s how Joanne FEELS that makes us happiest. ❤️

⚡ Her energy is the best it’s ever been
😴 She’s sleeping so much better
🙌 Her digestion is great
💪 She’s fitter, stronger and feeling fantastic

And when we asked Joanne what she loves most about the club?

“The chat in the morning! People are so funny!” 😂

And THAT is what we love about our club. It’s not just about nutrition or weight loss — it’s the chat, the craic, the laughs, the friendships and the support that make showing up and staying consistent so much easier.

Joanne, you are absolutely flying! 🚀❤️

If you’re reading this thinking “I’d love to see what I could achieve…” send me a message and come in for your Wellness Evaluation. You might be very surprised at what can change! 💚

💖KENT STREET NUTRITION × HUGG 💖We had the absolute pleasure of welcoming the lovely John from HUGG – Support After Su***...
31/08/2026

💖KENT STREET NUTRITION × HUGG 💖

We had the absolute pleasure of welcoming the lovely John from HUGG – Support After Su***de into the club today.

HUGG is Ireland’s national su***de-bereavement charity, providing support, information and connection to adults who have lost someone to su***de. Their mission is to ensure that nobody has to navigate su***de bereavement alone. ❤️

👉 Find out more about HUGG and the incredible work
https://hugg.ie/about-us/

We’re delighted to be getting behind HUGG and will be putting together a Kent Street Nutrition team for the Cork Women’s Mini Marathon! 🏃‍♀️💗

And John wanted to share a special thank you:

“A huge thank you to Sinéad and everyone at Kent Street Nutrition for getting involved with HUGG. We’re so grateful to have you on board, helping us create awareness and spread the word about the support that is available to those bereaved by su***de. It means so much to have communities like yours getting behind us.”
John, HUGG 💗

🏃‍♀️ WANT TO JOIN US?

We’d LOVE to get a big gang together. You can run, jog or walk it — it’s about getting together, supporting an incredible cause and helping HUGG spread their message From Grief to Hope.

👉 To sign up, please register here, then select HUGG as your chosen charity, https://eventmaster.ie/event/kVjkHK2TA2

IMPORTANT: When registering, please make sure you select HUGG as your chosen charity. 💗

Now… who’s joining us?! 🙋‍♀️🙋‍♂️🏃‍♀️💗

***de TogetherWeCanMakeADifference

❤️ FALLEN OFF TRACK? THIS IS FOR YOU… ❤️Have you been avoiding coming back to the club because you feel like you’ve “fal...
26/08/2026

❤️ FALLEN OFF TRACK? THIS IS FOR YOU… ❤️

Have you been avoiding coming back to the club because you feel like you’ve “fallen off the wagon”? Maybe you’ve gained some weight back, lost your routine, or you’re embarrassed to walk back through the doors.

Please don’t be. ❤️

Life happens. Holidays happen. Stress happens. We lose motivation, routines change and sometimes a few days off turns into a few weeks or months.

But there is ZERO judgement waiting for you here.

In fact, we’ve already had 5 previous members come back to us this month 🙌 and we couldn’t be happier to have them back.

You don’t have to “get yourself sorted” before you return.
You don’t have to lose a few pounds first.
You don’t have to explain where you’ve been.

Just come back in. ❤️

We’ll sit down with you, see where you’re at, make a fresh plan and help you get that good feeling back again — one day at a time.

Your previous progress hasn’t been wasted. You’re simply starting again with more experience than you had the first time.

So if you’ve been thinking about coming back…

This is your sign. 🥰

5 have already returned this month… why not you? ❤️

Send me a little “I’M READY” and we’ll take it from there. 💌

🌟 WHAT A START FOR EIMEAR! 🌟Eimear is only in her FIRST 10 DAYS with us and look at this result already! 😍👏🔥 5½ POUNDS D...
21/08/2026

🌟 WHAT A START FOR EIMEAR! 🌟

Eimear is only in her FIRST 10 DAYS with us and look at this result already! 😍👏

🔥 5½ POUNDS DOWN IN JUST ONE WEEK! 🔥

What I love most is seeing someone get stuck in from the very beginning — following the plan, making a few simple changes and already seeing those changes pay off. 💚

And this is only the beginning for Eimear! 🙌

Imagine what can happen when she keeps going over the next few weeks! 👀🔥

Absolutely delighted for you, Eimear — what a first week! 💪💚

If you've been thinking about getting started yourself, we are taking bookings for our 10-day plans. Drop me a message with “10 DAYS” and I'll send you the details. 📩

27/07/2026

🌍 Not based near Fermoy? No problem!

One of the questions I get asked all the time is...

"Can I still work with you if I don't live locally?"

The answer is absolutely YES! 💚

Over the past few years, I've helped people from all over Ireland (and beyond!) achieve incredible results through my Online Nutrition Club.

Here's how it works:

✅ Step 1: Fill out the short wellness questionnaire (link below).
✅ Step 2: We'll arrange a 25–30 minute video consultation where we'll discuss your goals, lifestyle, nutrition and create a personalised plan designed specifically for you.
✅ Step 3: You'll join our supportive Online Nutrition Club, where you'll have access to 10-day challenges, daily accountability, education, motivation, meal ideas and an amazing community all working towards their own health goals.
✅ Step 4: We'll have a catch-up after your first two weeks, then a monthly coaching call to review your progress, celebrate your wins and make any adjustments needed to keep you moving forward.

You don't have to do this alone. Having the right support, accountability and a personalised plan can make all the difference.

📲 If you'd like to find out more, simply:
💚 Fill out the wellness questionnaire below, or
📱 Text ONLINE to 087 785 9081, and I'll be in touch.

Your health journey can start today—no matter where you live! 🌟





✨ Another Incredible Transformation! ✨A huge congratulations to the amazing Gudrun on her outstanding results! 👏💚Incredi...
27/07/2026

✨ Another Incredible Transformation! ✨

A huge congratulations to the amazing Gudrun on her outstanding results! 👏💚

Incredible progress so far:
✅ 9.2kg lost (nearly 1½ stone!)
✅ 66cm gone
✅ 5.1% body fat lost
✅ 4.9% increase in muscle mass
✅ 2 litres of visceral fat lost
✅ Metabolic age reduced by 11 years
✅ Down 2 dress sizes

But the numbers only tell part of the story...

Since joining the club, Gudrun has said goodbye to heartburn, her energy levels have soared, she's feeling stronger, healthier and happier, and her confidence has grown so much. She genuinely looks years younger, and it's been incredible to watch her transformation both inside and out. 💪✨

This is why I love what I do. It's never just about the weight—it's about helping people feel like the best version of themselves again.

💚 We're offering COMPLIMENTARY Wellness Evaluations until the end of July, and we have just 3 spaces remaining this week.

If you'd like to find out what's really going on with your body, we'll check your body fat, muscle mass, visceral fat, hydration and metabolic age, then create a personalised plan to help you reach your goals.

📱 Text "EVALUATION" to 087 785 9081, and I'll get in touch to book your slot.

Your success story could be next! 🌟

✨ 21 Days. Incredible Results. Incredible Commitment. ✨A huge congratulations to our amazing Gemma, who is just 3 weeks ...
24/07/2026

✨ 21 Days. Incredible Results. Incredible Commitment. ✨

A huge congratulations to our amazing Gemma, who is just 3 weeks into her journey and absolutely flying it! 👏💚

In just 21 days, Gemma has achieved:
⭐️ 8¼ lbs lost
📏 43 cm gone
🔥 1.9% body fat reduced
💪 1.8% muscle mass gained
❤️ 1 full notch off her visceral fat

But it's not just about the numbers...

💚 Her clothes are fitting so much better.
💚 She's feeling more confident in her own skin.
💚 Her energy levels are through the roof.
💚 Her digestive system is feeling great.
✈️ And with her holidays just around the corner, she's heading away feeling so much more confident and excited than she has in a long time.

This is what happens when you follow the plan, stay consistent, and surround yourself with the right support. Three weeks can make such a difference!

Gemma, we're all so proud of you and can't wait to see what the next few weeks bring. Keep up the amazing work! 🙌

If you've been thinking about making a change, let Gemma's results be the sign you've been waiting for.

📲 Text INFO to 087 785 9081 or comment INFO below to book your complimentary Wellness Evaluation and let's create your own success story

✨ Just look at what consistency can achieve! ✨I am so proud of Helena and everything she has achieved on her journey so ...
24/07/2026

✨ Just look at what consistency can achieve! ✨

I am so proud of Helena and everything she has achieved on her journey so far. 💚

⭐ 2 stone 10 pounds lost – and now heading towards an incredible 3 stone weight loss
⭐ 113 cm gone
⭐ 8.3% body fat reduced
⭐ 8.3% increase in muscle mass
⭐ Metabolic age reduced by 18 years
⭐ 3.5 levels of visceral fat lost
⭐ From a size 16 to a size 12

But what makes me happiest isn't just the numbers...

Helena's energy is so much better, she's feeling healthier, more confident, and she's almost at the maintenance stage of her journey. That's what this is really about – creating healthy habits that last a lifetime, not just losing weight.

One of the things Helena loves most is coming into the club each day. She loves all the nutrition tips and advice she picks up, the fantastic atmosphere, and the great crowd of people who make every visit enjoyable. It's not just about the results—it's about being part of a supportive community where you can have a laugh while working towards your goals.

Helena says she would highly recommend that anyone who's thinking about improving their health should simply give it a go, even for just 10 days, to experience the difference for themselves.

📱 Text EVALUATION to 087-785-9081 to book your complimentary one-on-one wellness evaluation, and let's create your own success story. 💚









🔥 Transformation UPDATE! Congratulations Colette O' Donoghue 🎉I am so proud of Colette and everything she has achieved! ...
23/07/2026

🔥 Transformation UPDATE! Congratulations Colette O' Donoghue 🎉

I am so proud of Colette and everything she has achieved! 👏

Since starting her personalised nutrition and wellness plan, Colette has completely transformed not only how she looks, but how she feels and performs.

✅ Body fat is down again 💪 Muscle mass is up 📏 Even more centimetres lost since her last review ⚡ Energy levels are fantastic 🏃‍♀️ Recovering much faster after sport ⏱️ Sports performance and race times are continuing to improve

This is exactly what happens when you fuel your body properly. It's not just about losing weight—it's about becoming stronger, leaner, healthier and performing at your very best.

Well done, Colette! Your commitment and consistency are paying off, and I can't wait to see what you achieve next. 👏💚

If you're involved in sport and would like to: 🏃 Improve your performance 💪 Increase muscle mass 🔥 Reduce body fat ⚡ Recover faster after training 🎯 Feel stronger and have more energy

Text "SPORT" to 087 785 9081 to book your complimentary sports wellness evaluation and let us create a personalised plan to help you perform at your best.

Address

7 Kent Street
Fermoy
P61YN77

Opening Hours

Monday 8am - 11am
Tuesday 8am - 11am
Wednesday 8am - 11pm
Thursday 8am - 11am
Friday 8am - 11am
Saturday 8am - 11am

Telephone

+353877859081

Website

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