Lifting Legends

Lifting Legends Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lifting Legends, Medical and health, Greystones Co Wicklow, Greystones.

Empowering young legends of all abilities 💪

We’re a specialised fitness centre in Greystones Co Wicklow, designed just for children and teens with differing needs, including autism, cerebral palsy, Down syndrome, ADHD and dyspraxia.

15/06/2026

We caught up with Tracy and her son Freddie to ask what they really thought of the Lifting Legends 💙

We absolutely loved their answers, but more importantly, we love seeing Freddie thrive.

Hearing how much his confidence, strength, and happiness have grown means the world to us. This is exactly why we do what we do.

Well done Freddie and Tracy. You both should be very proud of yourself.

More than a gym, Lifting Legends is a place where children, teens and adults feel supported, build friendships, and truly believe in themselves ✨

🚨 July assessment slots are now open and already filling fast so don’t wait!

June completed booked out 🙌

👉 Link in bio or visit www.liftinglegends.ie to apply.





💥 Lifting Legends at Shellybanks Educate Together National Scool 💥Thanks so much to Conor and Grace for having Lifting L...
11/06/2026

💥 Lifting Legends at Shellybanks Educate Together National Scool 💥

Thanks so much to Conor and Grace for having Lifting Legends deliver our fun fitness sessions with their two Austim classes.

Over the 4 session program we worked on,

- Engagement
- Inclusion
- Participation
- Teamwork
- Games
- Gross motor skills
- Core
- Singing (very important for certain games 😄)
- And a whole lot of fitness wrapped up in a ball of fun

If you would like Lifting Legends to visit your school or if your school would like to visit the gym in Greystones please just email us [email protected]

Shellybanks ETNS






www.liftinglegends.ie

💥 Throw back to when of popped in to help us with our Grand Opening. 💫I am forever grateful to all the individuals, co...
10/06/2026

💥 Throw back to when of popped in to help us with our Grand Opening.

💫I am forever grateful to all the individuals, companies, community organisations and businesses that have helped me make this dream a reality.

It is still so early in Lifting Legends journey.

Yes we have plans for expansion and yes I want to see a Lifting Legends coach in every town in this country.

First we need to make this beautiful building the go to place for neurodivergent fitness training.

Step by step, day by day, lift by lift.

Legendary stuff 😊💪

www.liftinglegends.ie




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Our mission ✨️"To create and grow a gym environment where neurodivergent people are welcomed, celebrated and build self ...
05/06/2026

Our mission ✨️

"To create and grow a gym environment where neurodivergent people are welcomed, celebrated and build self belief through expert strength training".

Our vision 💥

"To use strength training as a way for neurodivergent people to feel strong in their body, confident in who they are and hopeful about their future - and every family deserves that".

www.liftinglegends.ie




Family training together = stronger together 😊We love seeing siblings support each other, build confidence, and grow sid...
03/06/2026

Family training together = stronger together 😊

We love seeing siblings support each other, build confidence, and grow side by side at Lifting Legends.

Training is even better when it’s shared, which is why we offer a sibling discount to make it easier for families to join us together.

If you’re looking for a supportive, inclusive space where your children can train, progress, and have fun together, Lifting Legends is here for your family.

To book your child, teen or adult assessment just follow the link in our bio or the link below 💫

www.liftinglegends.ie

02/06/2026

Open door policy at Lifting Legends 💥

We allow all parents and guardians to watch and even help out in their childe sessions.

We allow it if it is something that will help the child, teen or adult to stay focused and engaged or even be comfortable in a new environment.

It also helps the parent to understand what we do and appreciate the process it takes to get their child stronger 💪

We of course have a parents room also where they can go to relax, switch off and maybe even get "5 minutes peace" 😄 (one of my favourite children's books 🐘)

You see...

A stronger child is a more independent child.

A more independent child is a happier child.

To take the first step in improving your child's health and fitness just follow the link in our bio or see the link below to book an assessment.

www.liftinglegends.ie




✨ Meet one of our newest Lifting Legends: Bryson ✨Every session at Lifting Legends is built around fun, learning, and lo...
29/05/2026

✨ Meet one of our newest Lifting Legends: Bryson ✨

Every session at Lifting Legends is built around fun, learning, and lots of lifting 💪😄

We support children and teens with differing needs to build strength, confidence, and real-life skills, all in a calm, supportive, and positive environment.

Here, every child is met exactly where they are. Progress looks different for everyone, and every win is celebrated 🌟

💙 Want to see what this looks like for your child?

👉 Link in bio or visit www.liftinglegends.ie
to learn more.

Structure first. Game second.At Lifting Legends, every session is laid out in a clear visual guide like this one – same ...
27/05/2026

Structure first. Game second.

At Lifting Legends, every session is laid out in a clear visual guide like this one – same colours, same order, same symbols, every time.

That’s not just “nice design”; it is essential support for many of our neurodivergent members, who process information best when they can see what’s happening and what’s coming next.

Visual workouts help:
- Reduce anxiety and overwhelm when you enter the gym
- Support focus, transitions and task completion
- Build independence so members can move station-to-station with confidence

Our coaches don’t just coach exercises – we coach people. From visual guides and clear language to predictable session flow, everything at Lifting Legends is built to be neurodivergent-friendly on purpose, not by accident.

If standard gym chaos doesn’t work for your brain, this might.

To take the next step in your childs health and fitness just follow the link in our bio or follow the link below;

www.liftinglegends.ie




25/05/2026

We caught up with Mikey and his mom, Sandi, to ask what they really thought of the Lifting Legends 💙

We absolutely loved their answers, but more importantly, we love seeing Mikey thrive.

Hearing how much his confidence, strength, and happiness have grown means the world to us. This is exactly why we do what we do.

Well done Mikey. You should be very proud of yourself.

More than a gym, Lifting Legends is a place where children, teens and adults feel supported, build friendships, and truly believe in themselves ✨

🚨 June assessment slots are now open and already filling fast don’t wait! Only 3 left for the entire month!

👉 Link in bio or visit www.liftinglegends.ie to apply.



Iceberg right ahead!!! 🚢🧊Not every child can or wants to do the sled push and that's ok with us. We find out what our le...
20/05/2026

Iceberg right ahead!!! 🚢🧊

Not every child can or wants to do the sled push and that's ok with us.

We find out what our legends like and tailor the exercise to their likes and interests.

In the populations we work with the Titanic is very popular.

So sled pushes become iceberg crashes 😄💥

Same movement, same results, just offered in a way that brings fun AND fitness.

The Lifting Legends way.

Want to get your child started with us?

Just see the link in our bio or follow the link below 😊

www.liftinglegends.ie



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Greystones Co Wicklow
Greystones

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