Yoga With Caoimhe

Schedule for 2025!!  make sure you have followed my new and main page Grá & Grow- Yoga with Caoimhe as I won’t be using ...
04/01/2025

Schedule for 2025!! make sure you have followed my new and main page Grá & Grow- Yoga with Caoimhe as I won’t be using this one in another while

03/12/2024

New page!

Please follow Grá & Grow- Yoga with Caoimhe as I will be eventually deleting my old one Yoga With Caoimhe in the new year 🩷

I'm Caoimhe, a yogi sharing ancient practices to inspire a life of abundance. Join me in embracing yoga's transformative power for a richer life.

28/11/2024

New page for my yoga- all the details are in my new post there!

Follow to keep up to date 🙏

I'm Caoimhe, a yogi sharing ancient practices to inspire a life of abundance. Join me in embracing yoga's transformative power for a richer life.

28/11/2024

Hi there!

This is my new page as I have been having many issues with running the other due to restrictions on Yoga With Caoimhe. I will be gradually transitioning to here over the next while.

Liking this page will keep you up to date and eventually will be deleting the other.

'Grá & Growth' is something I always wanted to call my business as it is a wellness business as a whole and I want to be able to add more qualifications other than yoga to my offers.

ONE MORE WEEK TO GO!Book a place or join the waiting list if fully booked-We return on November 7th for another six-week...
31/10/2024

ONE MORE WEEK TO GO!

Book a place or join the waiting list if fully booked-

We return on November 7th for another six-week yoga session, leading up to Christmas. These classes will help you navigate the upcoming weeks of stressful shopping and the hustle and bustle that precedes the holiday season!

Book through the link
https://bookinghawk.com/events-overview/yoga-with-caoimhe/1100

-PAYG €12 or a six class credit pass for €60.

Rise and shine with intention 🌅Join our early morning yoga classes from the comfort of your home and transform busy days...
25/10/2024

Rise and shine with intention 🌅
Join our early morning yoga classes from the comfort of your home and transform busy days into a journey of self-improvement and peace.

How will yoga help you slow down your day and keep you present?

- **Mindful Breathing:** Yoga encourages deep, mindful breathing, which can help slow down your thoughts and keep you grounded in the present moment.
- **Focused Movements:** The deliberate and slow movements in yoga require concentration, which can help distract from daily stress and bring your attention to the here and now.
- **Stretching and Flexibility:** Engaging in the stretches and poses of yoga can release physical tension, promoting a sense of relaxation and presence.
- **Balance and Posture:** Yoga improves balance and posture, which can make you more aware of your body and its alignment throughout the day.
- **Meditative Elements:** Many yoga practices include meditation or a meditative mindset, which can help maintain a calm and present state of mind.

Booking link. https://bookinghawk.com/event/yoga-with-caoimhe/1100/online-yoga-classes-provisional/36854

Address

Kilkenny

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