NoeleenTyrrell Yoga

19/06/2026

One of the questions I often ask at the end of retreat is:

"What was the best part?"

People rarely answer with a particular yoga pose, workshop or excursion.

More often, they speak about the people.

The conversations over meals.

The laughter.

The friendships that form so naturally when we spend a few days practicing, learning and living together.

In yoga we call this Kula — community.

It's one of the most important aspects of retreat for me and something I value deeply.

As one retreat participant shared:

"The best part was the Kula/Community. From day one it was clear that the Kula was of central importance to Noeleen."

Over the years, I've watched strangers become friends and friendships continue long after everyone has returned home.

For many people, it's the most unexpected gift of retreat.

✨ Wild & Wise Retreat
📍 Girona, Spain
📅 20–24 October 2026

Only 3 spaces remain and perhaps this is yours.

✨The €200 Super Early Bird offer ends on 12th July.

If you'd like to reserve your space or if you have any questions at all, just comment or email me at [email protected]

18/06/2026

We spend so much of our lives caring for other people.

Meeting deadlines.

Supporting family.

Keeping things running.

Responding to what needs our attention next.

And while all of those things matter, there comes a point where we need to ask:

**Who is looking after you?**

For me, one of the greatest gifts of retreat is the opportunity to step out of the usual rhythm of life for a few days and remember what it feels like to be nourished.

To move your body.

To breathe deeply.

To spend time in nature.

To laugh.

To rest.

To reconnect with yourself and what matters most.

Not as an escape from life.

But as a way of returning to it with greater clarity, energy and joy.

✨ Wild & Wise Retreat
📍 Girona, Spain
📅 20–24 October 2026

Only 4 places remain.

Perhaps one of them is yours.

✨The €200 Super Early Bird offer ends on 12th July.

If you'd like to reserve your place or if you have any questions at all, just comment or email me at [email protected]

fans

17/06/2026

A lot of people are asking me whether it's worth joining a retreat.

It's a fair question.

After all, a retreat asks for your time, your energy and a financial investment.

For me, the value isn't simply in spending a few days away or attending a few yoga classes.

It's in creating the space to step back and pay attention to your wellbeing.

To notice how you're feeling.

To reconnect with what nourishes you.

To remember that your health, energy and peace of mind deserve your attention too.

One of the things I've learned over the years is that wellbeing rarely comes from complicated solutions.

More often, it comes from simple things practiced consistently.

Moving your body.

Breathing well.

Spending time in nature.

Eating nourishing food.

Laughing with good people.

Resting deeply.

Making space to reflect.

Retreat creates the conditions for all of this.

Not as an escape from life, but as a way of returning to it feeling more grounded, more energised and more connected to what really matters.

For me, that's what makes retreat worthwhile.

✨ Wild & Wise Retreat
📍 Girona, Spain
📅 20–24 October 2026

Only 4 places remain.

I'd love to welcome you.

If you'd like to reserve your place or if you have any questions at all, just comment or email me at [email protected]

fans

16/06/2026

As I get older, I'm becoming increasingly convinced that wellbeing is less about finding the perfect solution and more about creating the right conditions.

A little space.

A little movement.

Time in nature.

Good food.

Meaningful conversations.

Practices that help us stay steady, resilient and connected to ourselves.

These are some of the things we'll be exploring together at the Wild & Wise Retreat in Girona this October.

Not because they're complicated.

But because they matter.

The older I get, the more I appreciate simple things done well.

A walk in nature.

A nourishing meal.

A yoga practice.

A good conversation with people whose company I enjoy.

Perhaps that's wisdom.

Or perhaps it's simply paying attention to what truly nourishes us.

✨ There are now only 4 places remaining.

✨ The €200 Super Early Bird offer ends on 12th July.

If you've been considering joining us, now would be a good time to take a look.

Link in bio.

15/06/2026

✨ WILD & WISE RETREAT ✨

Yoga, Nature & The Art of Living Well

I'm delighted to finally share something I've been working on behind the scenes.

From 20th–24th October 2026, we'll be returning to La Bruguera de Púbol in Girona, Spain for the fifth time. In many ways, it feels like a homecoming.

This retreat brings together so many of the things I care deeply about:

Yoga.

Nature.

Community.

Healthy Aging.

Good food.

Meaningful conversations.

And simple practices that genuinely support wellbeing.

Over five days we'll explore yoga, meditation, pranayama, philosophy and practical tools to help us stay healthy, resilient and engaged with life.

We'll practice together, share beautiful meals, spend time in nature and enjoy the company of a wonderful community.

And to celebrate the launch...

✨ SUPER EARLY BIRD OFFER ✨

€200 OFF
Available until 12th July

This is a small and intimate retreat and places are limited.

If you're feeling the pull, I encourage you not to wait too long.

Payment plans are available and can be spread over three payments at no extra cost.

If your heart is saying yes, I'd love to welcome you.

Come practice with me.

Come rest.

Come laugh.

Come wander ancient streets.

Come nourish yourself.

Come remember that you are part of something much bigger than the worries and responsibilities of everyday life.

Wild.
Wise.
Wonderfully alive.

✨ Link in bio for full details and booking.

12/06/2026

Very much looking forward to this.

Come join us for a weekend of practice, exploration and good company.

A few places are still available!

✨️ Meet The Kindred Collective
Noeleen Tyrrell

" I work with yoga practitioners and yoga teachers who are looking for clarity, confidence and coherence in their practice - and for people who want to stay strong, healthy and engaged in their bodies as they age.

Whether someone is new to yoga, has been practicing for years or has been teaching for years, the underlying need is often the same: to feel more confident in their skins, to stop second-guessing themselves, to be clearer in their understanding and less dependent on being told what to do. This work is empowering!

I began working as a therapist in 1992 and have been teaching since 2000.
My work brings together clear movement education, anatomy, yoga philosophy and a lived relationship with nature as the source of resilience, wisdom and healing.

I practice and teach from a non-dual trantric perspective where the body is not something to fix or transcend, but a living expression of the same intelligence that moves through the natural world.

This relationship - with body, breath, land and life is at the heart of all my work.

I am particularly known for my work with yoga teachers both those who have trained with me and others.

Many come to me having completed trainings and yet still feel unsure - unclear about alignment, anatomy, philosophy, sequening or how to teach with real authority.
The issue is rarely a lack of certificates. it's a lack of clarity, confidence and trust in their own understanding.
My role as teacher and coach is to bring structure, language and discernment to what often feels fragmented, so that teachers - and students - leave more capable, grounded and self-directed in their practice.

Across classes, workshops, retreats, immersions and advanced trainings, my aim is consistent - to help people become capable of practicing independently, of making informed choices and capable of seeing themselves and the world through a lens that recognises that the source of strength, insight, belonging and healing comes from within. "

✨️ Join Noeleen Tyrrell Yoga for her upcoming weekend training Kindred Studios || Strandhill this September.

11/06/2026

One of the most important discoveries meditation offers is surprisingly simple.

You are not your thoughts.

That doesn't mean thoughts are bad.

Or that meditation is about stopping them.

Thoughts are part of being human.

The mind thinks.

That's what it does.

The problem is that most of us become completely identified with whatever the mind happens to be saying.

A worry appears and we become the worry.

A judgement appears and we become the judgement.

A story appears and we become the story.

Meditation invites us to notice something different.

Thoughts can be observed.

Emotions can be observed.

Sensations can be observed.

And if they can be observed, who is doing the observing?

This is where yoga begins to explore the distinction between awareness and Awareness.

The thoughts come and go.

The emotions come and go.

Life changes.

Yet something remains present throughout it all.

Something quietly aware.

Something that has been with you your whole life.

Meditation is not about becoming blank.

It is about recognising what remains when we stop believing every thought that passes through the mind.

I'm curious, how does this land for you?

10/06/2026

Who's coming to Spain?

I'm delighted to share that we'll be heading back to La Bruguera de Púbol, Spain from 20th–24th October for an Anusara Yoga Retreat.

At the moment, all I have for you are the dates and the venue, but honestly, that's enough to get me excited.

If you've been before, you'll know what a special place it is.

If you haven't, more details will be coming soon.

For now, consider this your little save-the-date.

20th–24th October
La Bruguera de Púbol, Spain

Who's in?

If this sounds like something you'd enjoy, send me an email at [email protected] and I'll make sure you're the first to hear when all the details are released.

09/06/2026

Last weekend I finished teaching Awakening the Heart – Meditation Teacher Training.

What a lovely group of people.

We had teachers joining from Ireland, the UK, Scotland, Greece and the United States. Different backgrounds, different experiences, but all sharing a genuine curiosity about meditation and a desire to deepen their practice and to share the practice in general yoga classes.

One of the greatest joys of teaching is watching people discover that meditation doesn't have to be complicated.

You don't need a perfectly quiet mind.

You don't need to stop your thoughts.

Meditation begins exactly where you are and regardless of your judgement, each meditation is worthy!

The more I practice, the more I realise that awareness is always present and accessible even when we are busy with the tasks of life. Thoughts come and go. Emotions come and go. Life unfolds around us. Yet something deeper remains steady throughout it all. This is your Awareness.

Over a cup of tea this morning, I was reading the latest newsletter from Ta**ra Illuminated. It inspired this simple meditation, which I'd love to share with you.

Being aware of Awareness:

Set an intention to keep your awareness tuned in as you move through your day.When you feel yourself getting pulled in and under by thoughts, stress and all the 'to do's' of life, zoom out, create a little distance so that you can watch your thoughts, become an observer even as you engage with the world.

Not forcing it or over concentrating, just lightly noticing.

As you do, see if your awareness begins to widen and soften.

Notice that you can be aware of your thoughts without being caught up in them.

Aware of the conversation you're having.

Aware of the birds singing outside.

Aware of the breath moving in and out.

Life doesn't stop. The mind doesn't stop.

But the experience becomes more whole, a little more spacious, a little less rushed.

For me, that's one of the great gifts of meditation.

Not escaping life but being more fully present for it. Give it a go, let me know how you get on.

08/06/2026

Looking forward to gathering with students, teachers and practitioners in a variety of settings throughout the year.

Details for all events and offerings can be found on my website, or by getting in touch directly. (For the teacher trainings, you have to book directly with the studio. Links are in bio too)

And I am currently exploring venues and possibilities for an Autumn Retreat. Still in the planning stages, but if this is something that might interest you, I would love to know. Just drop your comments below.

Hope to see some of you along the way.