N-R-Chi Holistic Therapy

10/08/2026

04/08/2026

Sometimes we all need a little extra support 🌸

Taking the time to prioritise your wellbeing is one of the greatest investments you can make.

Whether you’re looking to reduce stress, support your nervous system, find greater balance, release emotional blocks, or simply take some time to reconnect with yourself, each session is tailored to meet your individual needs.

One-to-one holistic therapy sessions provide a gentle, personalised approach to supporting your overall wellbeing.

Appointments are available in Adare, Lattin, Kilkishen and Camp. If it’s more convenient, home visits are also available.

If you’d like to learn more about the therapies available, have a look at the Holistic Sessions section on my Facebook or Instagram pages. If you have any questions, or would simply like to chat about what may best support you, please feel free to get in touch. 🌸

03/08/2026

🪲 A Gentle Message for the Month of August

I hope this guidance brings you a little clarity, insight, reassurance, ❤️‍🩹 recovery, 🫁 the space to breathe again, 🪶 the opportunity to release what no longer serves you, and ⛵️ the ability to move forward with greater ease as you journey through the month ahead.

Take what resonates from your message and allow it to support you on your journey.

Trust what speaks to your heart 💖 Embrace the guidance that feels right for you, and gently leave the rest.

Your Spirit Animal Guidance is shared beneath each image 🦎 🪲 🐺 🦅 🐖

Wishing you all a beautiful month of August, and hopefully plenty of sunshine ☀️

02/08/2026