Alternative Healing

Alternative Healing Sound Bath🌿Stillness 🌿Bringing Sound to Communities🌿 Collaboration

✨ What a beautiful evening in Athlone! ✨Last night's sound bath was truly wonderful. The room was full of the most amazi...
31/05/2026

✨ What a beautiful evening in Athlone! ✨
Last night's sound bath was truly wonderful. The room was full of the most amazing people, and from the moment everyone arrived, there was such a warm, welcoming atmosphere.
We actually started the evening with a lot of laughter! Just as we switched off the lights and were ready to begin, the camera's night vision suddenly kicked in and blasted a bright light straight at us. 😂 Thankfully, Mirek came to the rescue and after a heroic struggle involving a hoodie, managed to cover the camera. Watching him wrestle with it in the dark had everyone laughing before we even played the first sound.
The session itself was beautiful, but what touched me most were the conversations afterwards. Being able to chat with so many of you, hear your experiences, and connect on a personal level means so much to me. Those moments are often my favourite part of these gatherings.
The feedback was incredibly heartwarming, and hearing that many of you are already planning to return next month made my heart so happy.
Thank you, Athlone, for your kindness, openness, laughter, and trust. I felt genuinely welcomed, and I can't wait to come back and share another evening of sound and stillness with you.

Loughrea is always relaxed😀 I love you guys ❤️
29/05/2026

Loughrea is always relaxed😀 I love you guys ❤️

My approach to sound sessions is simple, minimal and deeply participant-centred.When you arrive, I welcome you warmly an...
28/05/2026

My approach to sound sessions is simple, minimal and deeply participant-centred.
When you arrive, I welcome you warmly and make sure you feel safe, comfortable and supported. But once everyone is settled, I allow the sound to become the main focus — not me.
I do not lead long visualisations or speak throughout the session because I believe people already receive enough noise, guidance and external input in everyday life. My intention is to create a space where you can reconnect with yourself through your own experience.
I deeply trust that sound itself can become a guide when given enough space. That is why I try not to project my own interpretations, stories or opinions onto the participant’s inner process.
This approach comes from humility, simplicity and respect for the individual experience.
And I believe the greatest proof of this is the people who return — not because of me, but because through sound they found a space to meet themselves again and again.

I'm looking forward to tomorrow's session in Loughrea💜 It always feels like coming back home. What excites me even more ...
28/05/2026

I'm looking forward to tomorrow's session in Loughrea💜 It always feels like coming back home. What excites me even more is that this time I'm bringing "Cocoon Experience" to those who would like to arrive to already prepared, cosy space that is reserved specially for them🐑 Cocoon Experience ticket can be purchased on Eventbrite the same way as you would normally buy your tickets (there is one cosy spot available🐑).
I can't wait to meet my Sound Family 💜

https://www.eventbrite.ie/e/1988703805617?aff=oddtdtcreator

There are moments when I pause and truly take in what this path has become for me.Every month, I travel across a few tow...
18/05/2026

There are moments when I pause and truly take in what this path has become for me.
Every month, I travel across a few towns in County Galway, meeting so many people, holding space for so many souls through sound, stillness, rest and presence — and honestly, it feels like such a blessing.
With that gratitude also comes a quiet sense of responsibility. Not a heavy weight, but an awareness of the trust people place in me when they arrive at these sessions. It is something I never take lightly.
Years ago, I would never believe this would be my life.
As a young girl, I was deeply shy, inward, quiet. I struggled with social anxiety and often felt most comfortable hidden in my own little world. And yet somehow, life gently led me here — into spaces filled with people, connection, vulnerability and expression.
What surprises me the most is that this work does not drain me. It feels like the opposite.
When I sit with the instruments, when I welcome people into the room, when the sound begins to flow — I feel like I am exactly where I am meant to be. As if this became the most natural space for my self-expression.
I am truly grateful for every person who attends these sessions, for every conversation, every shared silence, every deep exhale, every little snore during relaxation, every returning face and every newcomer walking through the door for the first time.
Sometimes life takes us somewhere we could never imagine for ourselves.
And sometimes, it turns out to be more beautiful than we ever expected.

Yesterday’s session in Athenry was truly beautiful. The sound was received with such ease and openness. I even heard tho...
17/05/2026

Yesterday’s session in Athenry was truly beautiful. The sound was received with such ease and openness. I even heard those gentle snores that I absolutely love to hear😊 It was so lovely to welcome back those who attended last month’s session, and equally delightful to meet new faces for the first time.
Feeling deeply grateful for such a warm, peaceful and wonderful experience. Thank you all for being there💜

Beautiful Gift Vouchers are available and postage is free (collection can be arranged) 📬I play in Loughrea, Athenry, Ora...
06/05/2026

Beautiful Gift Vouchers are available and postage is free (collection can be arranged) 📬
I play in Loughrea, Athenry, Oranmore, Athlone and Ballinderreen. Voucher is flexible and receiver can choose the location + it never expires 😊
Regular ticket: €20
Premium (Cocoon Experience): €32
Safe payment link through Revolut.
Message me if you would like to give a gift of "healing" sounds💜

03/05/2026

One thing about me — I choose my instruments very intentionally. I never bring something into my space if I don’t feel a real connection with it.
And this one… 5 years ago I felt it straight away, but I wasn't ready to choose premium quality Monochord for myself, so now when I finally have one, I enjoy every moment with this beautiful instrument (I literally have blister on my finger 😁).
I’m sitting in bed right now, the monochord "staring at me" from the floor, and I feel called to it. Like I want to sit in front of it, close my eyes, and just play.
I can’t wait to bring this sound into the sessions and let you experience it for yourselves.
It creates what’s called a drone — a continuous, steady tone that doesn’t rush anywhere, just holds you. There’s something about it that feels so deeply calming, grounding, and almost out of this world.
Even though it’s tuned mostly to one note, the sound is never flat… it’s rich, layered, and full of subtle overtones. You can feel it more than you hear it💜

A few simple, real facts about the monochord:
The monochord goes back to ancient Greece, often linked to Pythagoras.
It was originally used as a scientific instrument, not for performance—to study how string length relates to pitch.
Over time, it evolved into a meditative and therapeutic instrument, especially in sound work and music therapy.
Modern monochords (like this one) are designed specifically to create that rich overtone field—that “out of this world” feeling💜

✨  Loughrea Sound Bath Experience✨ Join me for a deeply restorative sound bath designed to support relaxation, nervous s...
03/05/2026

✨ Loughrea Sound Bath Experience✨
Join me for a deeply restorative sound bath designed to support relaxation, nervous system regulation, and inner stillness.
This session combines the resonant tones of crystal singing bowls with the grounding sound of a monochord, creating a layered soundscape that gently guides the body into deep rest.
🐑 Cocoon Sensory Experience (Optional Upgrade – Limited Spaces)🐑
For those who would like to deepen their comfort, a small number of Cocoon spaces are available.
Each Cocoon space includes a soft teddy-textured wool mat, wool-filled pillow with a brushed cotton cover, and a warm wool blanket. All wool is organically sourced in Ireland, supporting natural comfort and grounding.
Wool naturally helps regulate body temperature, which can gently drop during deep relaxation, supporting warmth and ease throughout the session.
Only 3 Cocoon spaces available.
🎟️Link to tickets: https://www.eventbrite.ie/e/1988703805617?aff=oddtdtcreator

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Loughrea
H62N206

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