Belonged One Breath At A Time

Belonged One Breath At A Time πŸ¦‹Holistic therapist πŸ§˜πŸΌβ€β™€οΈYoga teacher

🌹Female Clients Only🌹

πŸ“Blackrock Co. Louth πŸ“§DM to book

🌿 π‘…π‘’π“ˆπ“‰ β€’ 𝐻𝑒𝒢𝓁 β€’ π‘…π‘’π’Έπ‘œπ“ƒπ“ƒπ‘’π’Έπ“‰ π‘œπ“ƒπ‘’ 𝒷𝓇𝑒𝒢𝓉𝒽 𝒢𝓉 𝒢 𝓉𝒾𝓂𝑒 🌿

πŸ’Ž Angelic Diamond Healing πŸ’ŽI am beyond grateful to have completed my Angelic Diamond Healing attunement for self-healing...
02/09/2026

πŸ’Ž Angelic Diamond Healing πŸ’Ž

I am beyond grateful to have completed my Angelic Diamond Healing attunement for self-healing with the beautiful 🀍 I have been searching for the right angelic healing course for some time now and when I asked my angels to guide me to the right course & teacher, I knew without doubt Ciara was the one 😍πŸͺ½βœ¨βœ¨ 🦚

Over five magical weeks πŸͺ½ we worked with the beautiful Crystalline Diamond Light to clear our energy fields, raise our vibration & reconnect with our souls πŸ™πŸΌ 3 words Incredible, Amazing & powerful πŸ™ŒπŸΌπŸ˜
We also connected with the 7 Spiritual Rays 🌈 & the 7 Archangels, learning how to work with their beautiful energies through healing, activations and meditations πŸ§˜πŸΌβ€β™€οΈ

If your looking to reconnect with your soul, raise your vibration & connect deeper to your angels by bringing this powerful healing modality into your life I highly recommend , her passion & love for this healing modality is so heart warming & uplifting πŸ«‚πŸ’—πŸͺ½

Thank you Ciara for taking me on this journey πŸͺ½πŸ’ŽπŸŒˆπŸ«‚

With love & gratitude,
Sarah x

πŸ‚September card pull πŸ‚Take a moment to recieve your guidance for the month ahead 🍁🀎🧑Card A: πŸ’›Summer πŸ’›Bask in joy & light...
01/09/2026

πŸ‚September card pull πŸ‚

Take a moment to recieve your guidance for the month ahead 🍁🀎🧑

Card A: πŸ’›Summer πŸ’›
Bask in joy & light, it’s time to reconnect with Joy 😊 The good things in life are created through the small things so relax your mind & try to stop overthinking 🐝 you may have been working hard or giving a lot of yourself lately therefore September is guiding you to allow yourself to receive as well as give πŸ’› There is abundance around you but you need to stop, notice & smell the flowers around you 😍 Bring your plans & goals out into the light into Manifestation πŸ™ŒπŸΌ gratitude gratitude gratitude πŸ’›πŸ’›πŸ’›

Crystal recommendation: Citrine for joy, confidence, positivity & abundance 🧑

Card B: πŸ¦‰Shaman πŸ¦‰
Trust in higher forces, you don’t always need to see the whole path, have patience πŸ™πŸΌ Sometimes the next step becomes clear only when we’re willing to trust what we feel rather than what we can logically understand🀎 if you feel like you have given your power away in any form, it’s time to claim it back, call upon your angels, spirit guides & ancestors to help πŸ¦‰ are you looking for external validation??? remember you have the answers within, listen, receive, trust & step into your power 🀎

Crystal recommendation: Amethyst for intuition, spiritual awareness & inner wisdom

Card C: πŸ‚ Autumn πŸ‚
Release the old and rest, it’s time to let go and allow transformation & change to happen 🀎
Ask yourself: What am I still carrying that I no longer need?
It could be an old belief, a relationship, a fear, an expectation or a version of yourself you’ve outgrown πŸ«‚
Do not rush the next chapter, it’s time for you to rest & change with the season 🍁like the trees letting go of their leaves and fruit in the autumn 🍁 Make space, release what feels heavy & trust that something incredible is on the horizon for you πŸ₯° you’ve got this 🀎
Crystal recommendation: Smoky Quartz for grounding & releasing πŸ’¨

With Love & Gratitude,
Sarah x

πŸ‘§πŸ¦‹πŸŒΈπŸ’›Wild, Free & Happy πŸ’›πŸŒΈπŸ¦‹πŸ‘§
27/08/2026

πŸ‘§πŸ¦‹πŸŒΈπŸ’›Wild, Free & Happy πŸ’›πŸŒΈπŸ¦‹πŸ‘§

🌸Self-love isn’t about being perfect, it’s about being gentle with yourself & learning to listen to your body when it’s ...
24/08/2026

🌸Self-love isn’t about being perfect, it’s about being gentle with yourself & learning to listen to your body when it’s in need of a rest & allowing yourself to do so with no guilt πŸ§˜πŸΌβ€β™€οΈ

It’s noticing the way you speak to yourself and choosing kinder words πŸ—£οΈπŸŒΈ

It’s being proud of how far you’ve come, even if you’re not where you want to be just yetπŸ«‚

It’s forgiving yourself for the days you struggled, & celebrating the little moments you kept going anyway❀️

Loving yourself is so important & it’s something most of us struggle with, some days it feels easy & some days it takes a lot of work, But every time you choose yourself, you’re reminding your soul that you are worthy, you are enough, and you are love🌸✨

Are you looking for an escape? πŸ™Š Not FORVER but maybe an hour or 2😌Life can get busy & sometimes we all need to slow dow...
21/08/2026

Are you looking for an escape? πŸ™Š Not FORVER but maybe an hour or 2😌

Life can get busy & sometimes we all need to slow down, switch off and take a little time for ourselves 🌿

Reflexology is a beautiful way to relax, unwind & enjoy some peaceful me time while your feet receive some much-needed attention πŸ‘£

Whether you’re looking to escape the stresses of everyday life or simply want to treat yourself, why not book a relaxing reflexology treatment πŸ‘£
🌸 Relax β€’ Unwind β€’ Recharge 🌸
✨ Energy Exchange €55
πŸ“© Message me to book your appointment or to find out more 😌
With love & gratitude,
Sarah x

Beautiful beginner yoga & Pilates classes with an incredible teacher Joni πŸŒΈπŸ§˜πŸΌβ€β™€οΈ
21/08/2026

Beautiful beginner yoga & Pilates classes with an incredible teacher Joni πŸŒΈπŸ§˜πŸΌβ€β™€οΈ

20/08/2026

πŸŒΈπŸŒ»πŸŒΌπŸ¦”πŸ¦ŠπŸ¦‹πŸΈπŸŒ³πŸŒŠπŸ”₯

For anyone that’s quietly fighting a battle no one else can see…Keep going, You are stronger than you realise & your lif...
18/08/2026

For anyone that’s quietly fighting a battle no one else can see…
Keep going, You are stronger than you realise & your life matters more than your mind may be telling you right now πŸ™πŸΌπŸ€

🌿Daily reminders 🌿
17/08/2026

🌿Daily reminders 🌿




Hug a tree 🌳 Heal your soul ✨🫢🏻
13/08/2026

Hug a tree 🌳 Heal your soul ✨🫢🏻

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