Dantian Tai Chi & Qi Gong Training

Dantian Tai Chi & Qi Gong Training Tai Chi and Qi Gong classes focused on gentle movement, relaxation, balance, and wellbeing. Beginners welcome. Contact Marie 086 303 8548 or
Ger 087 694 4151

🌿 Self‑Healing Thursday 🌿Take a little time just for you this Thursday evening and join us for a gentle Tai Chi / Qi Gon...
18/06/2026

🌿 Self‑Healing Thursday 🌿

Take a little time just for you this Thursday evening and join us for a gentle Tai Chi / Qi Gong session in the calm, peaceful surroundings of the La Verna Centre, Mullingar.

🗓 Thursday
🕖 7.00 pm
📍 La Verna Centre, Ballinderry, Mullingar (N91 K68)

This practice offers a beautiful way to slow down, release tension, and support your overall wellbeing through soft, flowing movements and mindful breathing.
It’s suitable for all ages and abilities, with no previous experience needed — simply come as you are.

👕 Please wear comfortable clothing and bring some water to drink.

💚 €10 per session — pay as you go

A gentle, supportive way to unwind and recharge at the end of the day.

— Ger & Marie

🌿 Self‑Healing Thursday 🌿Take a little time just for you this Thursday evening and join us for a gentle Tai Chi / Qi Gon...
10/06/2026

🌿 Self‑Healing Thursday 🌿

Take a little time just for you this Thursday evening and join us for a gentle Tai Chi / Qi Gong session in the calm, peaceful surroundings of the La Verna Centre, Mullingar.

🗓 Thursday
🕖 7.00 pm
📍 La Verna Centre, Ballinderry, Mullingar (N91 K68)

This practice offers a beautiful way to slow down, release tension, and support your overall wellbeing through soft, flowing movements and mindful breathing.

It’s suitable for all ages and abilities, with no previous experience needed — simply come as you are.

👕 Please wear comfortable clothing and bring some water to drink.

💚 €10 per session — pay as you go

A gentle, supportive way to unwind and recharge at the end of the day.

— Ger & Marie

Hi everyone,Just to let you know there will be Tai Chi / Qi Gong demonstrations at approximately 12:30 pm and 2:30 pm in...
04/06/2026

Hi everyone,

Just to let you know there will be Tai Chi / Qi Gong demonstrations at approximately 12:30 pm and 2:30 pm in Belvedere House & Gardens on Saturday, 6th June 2026, as part of the Well Westmeath Expo.

The demonstrations will be led by Sifu Shay Colbert,
Registered and Certified Senior Tai Chi Instructor (Tai Chi Union GB),
with assistance from Sifu Marie Keegan and Sifu Ger Wall.

🎟️ Entry to the grounds is free for the Well Westmeath Expo

🌿 All are very welcome to come along and join in!

We’d love to see you there 😊

— Ger & Marie

29/05/2026

The Well Westmeath Expo is back!

Get ready to celebrate all that is healthy and positive about life in County Westmeath as part of this FREE event organised by Healthy Ireland Westmeath and Sláintecare Healthy Communities Westmeath.
📍 Belvedere House & Gardens, Mullingar
🗓️ Saturday, 6th June
⏰ 11:00am – 4:00pm
🎟️ FREE ENTRY

What’s on:
•🎶 Live Music & Dancing
Music Generation - Intergenerational Ukulele group
The Emerald Lakes Academy of Irish Dance & TTC Group
North Westmeath Ukrainian Community
Mullingar Comhaltas Ceoltóirí Éireann
Mullingar Parkinsons Choir
•🍏 Health & Wellbeing Information Stands
• Nature Walk with National Parks & Wildlife Ranger (NPWS)
1.30pm - Meet at Jealous Wall

Events near the Lake Shore
• Westmeath Sports Partnership Come and Try activities
• 🎪 Circus Skills & Facepainting
• 🎨 Arts, Crafts & Free Play Games
• GAA Have a go - family games 11am - 4pm
• 🏉Leinster Rugby Have a go 11am - 4pm
• 🧘 Tai Chi (free sessions) 12.30pm & 2.30pm

Entry to Belvedere is Free for this event, so why not call out and say hello.

🌿 Saturday Sessions Update 🌿Hi everyone We’ll be taking a little break from our Saturday 2:00 PM session in the Mullinga...
22/05/2026

🌿 Saturday Sessions Update 🌿

Hi everyone

We’ll be taking a little break from our Saturday 2:00 PM session in the Mullingar Congress Centre for the summer, and we’re looking forward to seeing you all again in September.

In the meantime, keep up your practice and enjoy the movements at your own pace 🌿

If you’re available, we’d love to see you at our Thursday evening sessions at 7:00 PM in the La Verna Centre — a lovely way to stay connected and continue your practice.

Thanks as always for your support, and we hope to see you soon
💚

— Ger & Marie

Hi everyone Just to let you know there will be Tai Chi / Qi Gong demonstrations at approximately 12:30 pm and 2:30 pm in...
20/05/2026

Hi everyone

Just to let you know there will be Tai Chi / Qi Gong demonstrations at approximately 12:30 pm and 2:30 pm in Belvedere House & Gardens on Saturday, 6th June 2026, as part of the Well Westmeath Expo.

The demonstrations will be led by Sifu Shay Colbert,
Registered and Certified Senior Tai Chi Instructor (Tai Chi Union GB),
with assistance from Sifu Marie Keegan and Sifu Ger Wall.

🎟️ Entry to the grounds is free for the Well Westmeath Expo

🌿 All are very welcome to come along and join in!

We’d love to see you there 😊

— Ger & Marie

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Mullingar

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