Dantian Tai Chi & Qi Gong Training

Dantian Tai Chi & Qi Gong Training Tai Chi and Qi Gong classes focused on gentle movement, relaxation, balance, and wellbeing. Beginners welcome. Contact Marie 086 303 8548 or
Ger 087 694 4151

🌿 Saturday Tai Chi & Qi Gong at La Verna 🌿I'm delighted to share that our Saturday Tai Chi & Qi Gong sessions are now ta...
04/09/2026

🌿 Saturday Tai Chi & Qi Gong at La Verna 🌿

I'm delighted to share that our Saturday Tai Chi & Qi Gong sessions are now taking place at the beautiful La Verna Centre, Ballinderry.

🕑 2:00 PM - 3:00 PM
📍 La Verna Centre, Ballinderry, Mullingar
📌 Eircode: N91 K680

Suitable for all ages and abilities, including complete beginners.

🌿 Improve balance & mobility
🌿 Reduce stress & relax
🌿 Gentle movement & mindful breathing

Stay afterwards for a cuppa and a friendly chat. ☕

📞 Ger: 087 694 4151

Breathe • Move • Relax 🌿

🌿 Self‑Healing Thursday 🌿Take a little time just for you this Thursday evening and join us for a gentle Tai Chi / Qi Gon...
02/09/2026

🌿 Self‑Healing Thursday 🌿

Take a little time just for you this Thursday evening and join us for a gentle Tai Chi / Qi Gong session in the calm, peaceful surroundings of the La Verna Centre, Mullingar.

🗓 Thursday
🕖 7.00 pm
📍 La Verna Centre, Ballinderry, Mullingar (N91 K68)

This practice offers a beautiful way to slow down, release tension, and support your overall wellbeing through soft, flowing movements and mindful breathing.

It’s suitable for all ages and abilities, with no previous experience needed — simply come as you are.

👕 Please wear comfortable clothing and bring some water to drink.

💚 €10 per session — pay as you go

A gentle, supportive way to unwind and recharge at the end of the day.

— Ger & Marie

🌿 TAI CHI IN CASTLE BARNA – EVERY TUESDAY 🌿Looking for a gentle way to improve your balance, movement and wellbeing?Join...
31/08/2026

🌿 TAI CHI IN CASTLE BARNA – EVERY TUESDAY 🌿

Looking for a gentle way to improve your balance, movement and wellbeing?

Join Sifu Marie Keegan every Tuesday afternoon at Castle Barna Wellness Centre for a relaxing Tai Chi session.

✨ Gentle, mindful Tai Chi
🌬️ Breathing and relaxation
🧘 Improve balance & coordination
🌿 Support your overall health & wellbeing
💚 Suitable for all ages and abilities
🌱 No previous experience needed

📍 Castle Barna Wellness Centre

Castlebar­nagh, Daingean, Co. Offaly
R35 DH22

🕓 Every Tuesday | 4.00 – 5.00 PM

Come along, slow down, breathe, move and give yourself an hour to unwind.

€10 per class

👩‍🏫 Sifu Marie Keegan
Certified Instructor in the Internal Art of Tai Chi & Qi Gong

📞 086 303 8548

BREATHE • MOVE • RELAX 🌿

🌿 TAI CHI IN CASTLE BARNA – EVERY TUESDAY 🌿Looking for a gentle way to improve your balance, movement and wellbeing?Join...
31/08/2026

🌿 TAI CHI IN CASTLE BARNA – EVERY TUESDAY 🌿

Looking for a gentle way to improve your balance, movement and wellbeing?

Join Sifu Marie Keegan every Tuesday afternoon at Castle Barna Wellness Centre for a relaxing Tai Chi session.

✨ Gentle, mindful Tai Chi
🌬️ Breathing and relaxation
🧘 Improve balance & coordination
🌿 Support your overall health & wellbeing
💚 Suitable for all ages and abilities
🌱 No previous experience needed

📍 Castle Barna Wellness Centre
Castlebar­nagh, Daingean, Co. Offaly
R35 DH22

🕓 Every Tuesday | 4.00 – 5.00 PM

Come along, slow down, breathe, move and give yourself an hour to unwind.

€10 per class

👩‍🏫 Sifu Marie Keegan

Certified Instructor in the Internal Art of Tai Chi & Qi Gong
📞 086 303 8548

BREATHE • MOVE • RELAX 🌿

🌿 TAI CHI / QI GONG BY THE LAKE 🌿Marie and I are hosting a free Tai Chi / Qi Gong session at Lilliput this Sunday, 23rd ...
22/08/2026

🌿 TAI CHI / QI GONG BY THE LAKE 🌿

Marie and I are hosting a free Tai Chi / Qi Gong session at Lilliput this Sunday, 23rd August at 11.00am, and everyone is welcome to join us!

As some of you know, we teach Tai Chi & Qi Gong in Mullingar and Daingean, and we thought it would be lovely to bring our practice outdoors and enjoy an hour of gentle movement, breathing and relaxation beside beautiful Lough Ennell. 🌿

✨ No experience needed
💚 Suitable for all ages and abilities
🧘 Gentle movement, breathing & relaxation
🎟️ FREE session
📍 Lilliput, Lough Ennell, Castletown Geoghegan, Co. Westmeath
📌 N91 W97W
🕚 Sunday 23rd August | 11.00am
🚗 Meet at the car park

The session is weather dependent, so please keep an eye on our page for any updates.

Afterwards, some of the locals are planning their usual dip in the lake followed by a picnic. If you'd like to stay, bring your own picnic and join them, you're very welcome!

Bring along a family member or friend and come and enjoy some gentle movement and time together by the lake. 🌿

We'd love to see you there! 😊

Marie & Ger
Dantian Tai Chi & Qi Gong

Address

Mullingar

Telephone

+353876944151

Website

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