Bowen Movement Therapy

04/09/2026

02/09/2026

Bowen Therapy & Pelvic Floor Health
Did you know that tension in the pelvis, hips, lower back, and abdomen can affect pelvic floor function?
Bowen Therapy is a gentle, non-invasive treatment that may help encourage relaxation throughout the body, reducing muscular tension and supporting overall wellbeing.
Many clients find Bowen Therapy deeply relaxing, helping the body release stress and restore balance naturally.
If you'd like to learn more about how Bowen Therapy may support your health and wellbeing, feel free to message me.
Bowen Movement Therapy 📞 +353 89 977 9014 💬 Message me to book an appointment.

06/08/2026

Is your nervous system stuck in "fight or flight"?
An overactive nervous system can affect your sleep, muscles, digestion, focus and overall wellbeing.
Bowen Therapy is a gentle, hands-on therapy that aims to encourage relaxation and support your body's natural ability to restore balance.
If you'd like to learn more or book an appointment, I'd love to hear from you.
💬 Message me on WhatsApp: +353 89 977 9014
Bowen Movement Therapy 🌿

16/07/2026

Polymyalgia & Bowen Therapy 🌿
Do you wake up feeling stiff, achy, and low on energy?
Conditions like polymyalgia can affect the shoulders, hips, and neck—making everyday movement feel difficult, especially in the morning.
While Bowen Therapy doesn’t treat the underlying inflammation, it can gently support the body by: ✨ Easing muscle tension
✨ Improving mobility
✨ Supporting relaxation and sleep
✨ Helping the nervous system reset
Bowen is a very gentle, hands-on therapy with important pauses that allow your body time to respond and rebalance.
If you’re living with ongoing stiffness or fatigue, Bowen may help you feel more comfortable in your body again.
📍 Bowen Movement Therapy
📩 Message me to book or ask any questions

22/06/2026

Living with Fibromyalgia can be exhausting. 💚
When you're living with fibromyalgia, even everyday tasks can feel overwhelming. Widespread pain, fatigue, poor sleep and brain fog can make it difficult to enjoy life.
While Bowen Therapy is not a cure for fibromyalgia, many people find it helps them to: ✨ Feel more relaxed ✨ Ease muscle tension ✨ Improve sleep quality ✨ Reduce stress ✨ Support their body's natural healing response
Bowen Therapy is a gentle, hands-on treatment that works with the body's connective tissue and nervous system. Because it's so gentle, many people with fibromyalgia find it a comfortable therapy to receive.
Every person is different, and results vary, but if you're looking for a gentle, holistic approach to support your wellbeing, Bowen Therapy may be worth exploring.
📍 Bowen Movement Therapy – Newtowncunningham 📞 089 977 9014
Have you or someone you know been living with fibromyalgia? I'd be happy to answer any questions. 💚