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Difficulty letting go of fear and anxiety can make you feel unbalanced, out of sorts, uncertain about yourself, your fee...
03/01/2025

Difficulty letting go of fear and anxiety can make you feel unbalanced, out of sorts, uncertain about yourself, your feelings, your decisions.

You may be suffering from deep seated fear, which can translate into shock in your body.

Most people suffer this in silence.

These feelings are related to your root chakra.

Clearing and balancing this chakra and realigning it with your other chakras can often bring instant relief. Peace in your body and peace in your mind.

None of your problems had been solved and yet that overwhelming feeling of helplessness/hopelessness has been removed and replaced with a sense of calm and renewed faith in oneself. This is what will make the changes in your life, your inner strength, your sense of being enough.

🩵 I am more than happy to answer any queries on Chakra Healing, comment or DM me or contact me via LINK IN BIO – Geraldine

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Digestive issues? Chronic fatigue? Body inflammation? Emotional stress? You may have Leaky Gut Syndrome.Leaky gut is mor...
23/12/2024

Digestive issues? Chronic fatigue? Body inflammation? Emotional stress? You may have Leaky Gut Syndrome.

Leaky gut is more common than you think, caused by diet, long term stress or emotional shocks.

👉More information at https://tinyurl.com/Digesthealth

If you have a query, please Comment, DM me or follow my bio link to contact me. I will be happy to answer your questions, Geraldine

👉 Visit my website https://slanuhealing.com




Negative events can remain stored in your body energy field for years. Like a large rock in a stream, they disrupt the s...
19/12/2024

Negative events can remain stored in your body energy field for years. Like a large rock in a stream, they disrupt the smooth flow of your natural life bio field energy, causing ripples and disturbances.

The more events/happenings that come in, the more your energy piles up behind the rock, causing more and more disturbances.

These disturbances can manifest as

1. Emotional issues
2. Anxiety and fear
3. Poor quality sleep, unsettling dreams
4. Constant tiredness, mental fog, lethargy
5. Inability to make or follow through on decisions
6. Feeling that life is going nowhere
7. Physical pain / inflammation
8. Digestive issues, IBS, bloating
9. Allergies & other immune system issues
10. Headaches / migraines
11. Feeling irritable or angry for no reason
12. Body-wide muscle pain / tension / stress.

Energy Healing, Bio Field Healing or Chakra Clearing can help clear negative blocks and restore your natural energy flow.

👇 Comment below, DM me or contact me (Link In Bio) and I will be happy to help :) Geraldine

💙 I use vibrational tuning forks to detect and clear blocked/stuck energy. Each energy healing session is different and is tailored to what your need at that time. Most sessions usually take about 1 hour although sometimes you may need more time (1-2 hours). There is no extra charge for this time.

📋 For more chronic conditions, I usually complete a full consultation according to traditional Chinese medicine to give me a full picture of your current health status. This consultation usually takes 20-30 minutes.

👉 Visit me at https://slanuhealing.com and I would love if you follow me

A wonderful review from Grace, for intuitive reflexology.Thank you Grace 🪷
18/12/2024

A wonderful review from Grace, for intuitive reflexology.

Thank you Grace 🪷

Fatigue, mental fog, physical pain, digestive issues? Your energy may be blocked/stuck.Our natural smooth energy flow ca...
18/12/2024

Fatigue, mental fog, physical pain, digestive issues? Your energy may be blocked/stuck.

Our natural smooth energy flow can be easily disrupted by lifestyle, diet, emotional upsets or anything that causes disruption such as a shock, trauma or a high stress situation.

During the disruption, our bodies enter ‘fight, flight, freeze’ mode, engaging our sympathetic nervous system. This system is designed to allow us to respond to danger.

Once the disruption is over, our bodies should return to their natural ‘rest and digest’ mode, the parasympathetic nervous system.

However, if the disruption is extreme or lasts for a longer period of time, our bodies can get stuck in ‘fight or flight’ mode and this leads to stagnant and blocked energy.

These energy blocks can manifest as emotional or mental symptoms such as feeling overwhelmed, disordered thinking, unable to make decisions, unable to follow things through, difficulty communicating emotions.

The blocks can also cause physical symptoms such as pain, inflammation, muscle/joint pain, digestive issues, headaches, chronic fatigue.

🔷️ I use vibrational tuning forks to detect and clear blocked energy, helping restore your natural energy flow. Each energy healing session is different, depending on your needs and usually takes 1-2 hours.

📋 For more chronic conditions, I usually complete a full consultation according to traditional Chinese medicine and this will take an extra 20-30 minutes and will give me a full picture of your current health status.

🤗 If you think you have blocked energy symptoms, please comment below and I will be happy to answer your questions, x Geraldine.

👉https://slanuhealing.com

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17/12/2024

Energy healing is the practice of restoring and balancing the flow of energy in your body to promote your innate natural healing. It engages your entire being to bring about increased emotional, mental, physical and spiritual wellness and a sense of peace and meaning in your life,

Some of the benefits include;

1. Less stress, anxiety and fear
2. Higher energy levels
3. More engagement in life
4. Increased vibrancy and zest for life
5. Emotional, mental, physical & spiritual wellbeing
6. Improved quality of sleep
7. More focus and concentration
8. Reduction of pain and inflammation
9. Improved immune function
10. More connection with self and others
11. More purpose in your life
12. Enhanced self awareness and self empowerment

Scientifically, the word energy means ‘the ability to do work’. However, when it comes to us, ‘work’ doesn’t mean a physical activity, noting so tiring :) It means the ability to change something from one form to another.

For example, have you ever had a thought? Something that catches your attention? Something that makes you think ‘this is good’. And you put that thought, that idea, into action and you create something, a drawing, a new way of doing something, take a trip, talk to someone, change something in your life!

You have just converted thought energy into a physical act – you have converted energy.

🧡 Energy healing works in a similar way, changing the way the energy in your body flows and acts. Changing discordant energy into a flow that is more aligned with your natural state.

We are energy, everything is energy.

📬Want to know more about energy healing? DM me and I will be happy to help, x Geraldine.

👉https://slanuhealing.com/energy-healing/

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They can only see/understand you through the filter of their own perception. They see the 'you' they think you are, not ...
13/12/2024

They can only see/understand you through the filter of their own perception. They see the 'you' they think you are, not the you, you truly are.

They are blocked by their own perceptions/bias/beliefs.

Until they recognise and work on this, they will never see you.

13/12/2024

Whole Body Tuners – vibrational healing tuning forks C & G are known as the perfect fifths.

These are one of my favourite sets to use on myself and my clients. In ancient ayurvedic scripts, these frequencies are known as ‘the sound of universal harmony’ and beautifully balance your Yin & Yang energies, Divine Masculine & Divine Feminine.

Some of the benefits of C & G tuning fork energy healing include;

1. Calms and soothes nervous system
2. Spiritually uplifting
3. Increase energy levels
4. Balance and ‘reset’ the brain
5. Harmonise all body systems
6. Promote natural healing
7. Alleviates stress and anxiety

Tuning forks help synchronise your energy body, taking your unbalanced frequencies and gently bringing them back into alignment. This can create an almost instant feeling of relief as your discordant body vibrations are soothed and balanced.

If you are looking for a 100% natural way to balance and realign, then tuning fork energy healing is for you.

DM me if you have a query or would like to make a booking.

I can see you in my home in Omeath. I can also call to your home in Dundalk, Carlingford, Omeath & surrounds in County Louth (Female clients only).

👉 https://slanuhealing.com/energy-healing/

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What is emotional discomfort? It can manifest physically in your body, usually in your abdomen, stomach or heart regions...
12/12/2024

What is emotional discomfort?

It can manifest physically in your body, usually in your abdomen, stomach or heart regions (sacral, solar plexus & heart chakras) and it can create stomach pain, diarrhoea, nausea, vomiting, fatigue, dizziness, brain fog, unable to think or make decisions, muscle weakness, feeling emotionally numb, shortness of breath & more.

For some it is a brief and infrequent episode, but for many people it can become a constant companion.

How to deal with emotional discomfort?

Emotional discomfort is something that is created by your physical mind. An event occurs ‘out there’ that causes a reaction in your brain, usually because it recalls a similar event in the past and causes you to feel similar emotions that you felt at that time. These similar emotions are usually fear, disquiet, anxiety etc.

Most often, what you are feeling now is nothing to do with now, it is an echo from your past.

But how can you tell the difference and what can you do about it?

1. Your first step is to sit quietly, breathe slowly in and out, long inhales, longer exhales and concentrate 100% on your breathing action. If a thought comes in, just ignore it and pull your mind back to breathing.

2. When you have calmed, continue breathing and allow your focus to go inside and try to discover where in your body the feeling is. When you locate the discomfort, concentrate on it. Does it have a shape, a colour, a temperature (hot or cold)? The closer you look, the more you will see that emotion actually does have shape, colour etc.

3. Keep breathing deeply and slowly and allow your muscles/body to soften and relax, allow the part of your body holding the discomfort to relax. Allow the feeling to soften and start to dissipate. Acknowledge that the feeling is there but that it is created by your mind – it has no actual form. You may start to feel some relief at this point.

Repeat this practice as often as you need and with any unwelcome emotion. Some days you may need to do this multiple times.

Emotional disturbances are often a sign of ‘stuck’ or blocked energy. Moving the energy and restoring its natural flow can be key to relieving such emotions on a longer term basis.

🩵Energy Healing can help you do this. DM or contact me if you would like more information on this.

👉TAP LINK IN BIO to visit my website

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Monday 10:00 - 20:00
Tuesday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 10:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 20:00

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